1. A 185g plant based burger is composed 55% carbohydrates, 35% protein and 20% fat. Calculate the total energy of food.
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- 4. One serving of samgyupsal contains 51.5 g of carbohydrates, 37.1 g of proteins, and 127.2g of fat. The average food energy contents of these components are 9.0 kcal/g for tat and 4.0 kca/g tor proteins and carbohydrates. An average person (m = 50 kg) uses energy at a rate of 510 kcal/h during heavy exercises. You got excited and you ate four servings of samgyupsal in one sitting. (1 kcal = 4184 /) a. How iong (hes) do you have to exercise to totaly burn your lunch? b. If you can completely convert the energy you gained into kinetic energy, what should be your average running speed (km/hr) to completely burn your meal?9. What is the limit for daily intake of added sugars recommended by the Dietary Guidelines for Americans? Group of answer choices <5% of total kcal <10% of total kcal <25% of total kcal <50% of total kcalPart D: Food Calories Serving size 240 ml DI. Name of food product_ Naked Juice D2. Mass of food nutrients in one serving Carbohydrate 33 g. Protein 2 g, Fat D3. Calculations for Calories (Cal) or kilocalories (kcal) per serving Carbohydrate 132 kcal (Cal) 8. kcal (Cal) Protein Fat kcal (Cal) D4. Total Calories (Cál or kcal) per serving 1 니0 kcal (Cal) DS. Calories (for one serving) listed on the label kcal (Cal) D6. Percentage of total Calories from carbohydrate (show calculations) D7. Percentage of total Calories from protein (show calculations) D8. Percentage of total Calories from fat (show calculations) % 04. How dòes your calculated number of Calories in one serving compare to the Calories listed on the food product nutrition label? Comment on it.
- 1.3. Outline the components of food, and describe how the components of food are needed in everyday diets.1. What percentage of your carbohydrates should be from whole grains vs refined grains? 2. Identify each of the following foods as a whole grain or refined grain: рoрcon white rice pasta oatmeal grits wonder bread whole wheat pita breadCaloric Value of Food Molecules is: Carbohydrate(4), Protein (9) and fat (4) Carbohydrate(4), Protein (9) and fat (9) Carbohydrate(9), Protein (4) and fat (4) Carbohydrate(4), Protein (4) and fat (9) Please attempt.
- In this nutritlon label for lasagna, you find that there is too much of a couple things for only one serving. Who eats only one serving of lasagna, anyway? If you eat two servings for dinner, you're getting way too much for one meal. What are the two nutrients that are excessive? Nutrition Facts 1.) Serving Information 4 servings per container Serving size 1 cup (227g) Amount per serving 2. Calories Calories 280 Quick Guide to percent Daily Value (%DV) % Daily Value Total Fat 9g 12% Saturated Fat 4.5g 23% - 5% or less is low Trans Fat 0g Cholesterol 35mg Sodlum 850mg 12% · 20% or more is high 37% Total Carbohydrate 34g Dietary Fiber 4g Total Sugars 6g 12% 14% 3. Nutrients Indludes Og Added Sugars Proteln 15g 0% Vitamin D Omcg 0% Calcium 320mg 25% Iron 1.6mg Potassium 510mg 8% 10% The % Dally Value (DV) tels you how much a nutrient in a serving of tood contributes to a dally dlet 2,000 calorles a day is used for general nutrition advice. O a Sodium & Potassium Calcium & Saturated Fat…1. Make a whole diagram about Carbohydrates Metabolism.1. Using the food label shown, how many calories are in 1 Nutrition serving ? ( #fat g x 9cal/g)+(#carb g X 4cal/g) + Facts #protein g x 4 cal/g )= Calories 4 servings per container Serving size 1 1/2 cup (208g) ralories 2. If you were to eat the entire content, how many calories would you consume ? Amount per serving Calories calories S Dalily Value Total Fat 49g Saturated Fat 1.5g Trans Fat Og 5% 3. What is the %DV for sodium in two servings of this product ? Hint: DV for sodium = 2300 mg (amount of sodium per serving/DV for sodium )x100 % Cholesterol 5mg 2% Sodium 430mg Total Carbohydrate 46g 17% Dietary Fiber 7g Total Sugars 4g Includes 2g Added Sugars Protein 11g 25% 4. What is the %DV for saturated fat in 1 serving of this product ? Hint : DV for saturated fat = 20 g (amount of saturated fat per serving/DV for saturated fat )x100 % Vitamin D 2mog Calcium 260mg Iron 6mg Potassium 240mg 10% 5. What is the %DV for calcium in one serving of this product ? Hint: DV for calcium = 1300…
- My chocolate Almond Kind Bar has 15g of Fat , 17 of Carbohydrates, and 5 of Protein how many Calories are in my snack ?4. The table shows the mass of fibres in 100 grams of each food item below. Food Mass of fibre (grams per 100 grams)- Beanse 3.6 Breade 2.4 Soupe Cornflakes- 0.7 2.5 Pasta 3.0 i. A small tin of beans contains 200 grams. If you are going to eat two-thirds (2/3) of this small tin of beans, how much fibres will you consume? Show your calculations.If a food has 250 cal and 5 g of fat, what is the percent calories from fat of this food? O 0.18% 5% 8% O 18% O 14%