Week 3 Journall.edited

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Mount Kenya University *

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1941

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Psychology

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Nov 24, 2024

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Uploaded by KidWombat2214

1 Week 3 – Journal Student Name Institution Course Number & Name Instructor Due Date

2 Introduction Chapter 6: Personality and Abnormal Psychology, Mental Health by the Numbers, Cognitive Behavioral Therapy for Insomnia by Telemedicine have been crucial to my professional and personal development in psychology. These different resources combine to provide a complete understanding of personality and abnormal psychology, from theory to practice. As I progress through school and work, this knowledge becomes increasingly important. These materials illuminate the complexities of human behavior and mental health, shaping my destiny as a counselor. I hope to add skills and knowledge to my résumé as a skilled and sympathetic counselor by combining these materials. Site "Mental Health by the Numbers" highlights how essential mental health is to society. This paper summarizes and discusses two significant personality and abnormal psychology topics. These discoveries guide my professional journey and deepen my awareness of the human mind, impacting my decisions as a prospective counselor, parent, and community leader. This thoughtful review highlights the transformational power of a deep understanding of personality and abnormal psychology on personal and professional life. Key Pieces of Psychological Knowledge As I prepare for graduate school to become a counselor, Chapter 6, "Personality and Abnormal Psychology," (Harper et al., 2020) and other related resources are invaluable. Counseling focuses on understanding personality dynamics and aberrant psychological states. Effective therapy requires a comprehensive understanding of these core elements to meet clients' different requirements. Readings about personality helps me understand people's complex traits and behaviors. Knowing that personality traits, defensive mechanisms, and life experiences

3 shape personalities has enabled me approach counseling holistically. This understanding helps build rapport with clients, customize interventions, and promote personal growth. Understanding abnormal psychology helps explain and treat mental health issues. A counselor's toolkit includes identifying illnesses, understanding their origin, and learning evidence-based therapies. Accurate assessments and effective treatment plans require the capacity to distinguish normative behavior from mental health issue symptoms. I plan to include a section on personality dynamics and aberrant psychology on my resume to promote these skills. This may involve applicable courses, practical experiences, and specialized training. I also want to include academic examples and extracurricular activities that show my dedication to understanding human behavior and mental wellness. My professional journey is strengthened by linking these abilities to my Week 2 Journal career goals. In order to specialize in working with teens, I may emphasize how my expertise of personality development matches their unique issues. If I want to use technology in counseling, I can integrate the readings for creative methods like telemedicine for cognitive behavioral therapy (Bertisch, 2021). Incorporating personality and abnormal psychology into my professional identity as a counselor is more than a tick on a CV; it determines my therapeutic approach. As my academic and professional goals progress, this information will guide my client encounters and shape my counseling philosophy to promote positive transformation. The comprehension of the complex relationship between personality and aberrant psychology is vital. The readings stressed the dynamic aspect of personality formation and the connection between hereditary and environmental influences. My earlier view of personality is challenged by this sophisticated view. It made me realize that personality is fluid and may

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4 change over time. This perspective makes counseling more compassionate and adaptive, as personality malleability can help clients transform. Abnormal psychology also made me doubt mental health public attitudes. The " Mental Health by the Numbers " resource showed the prevalence of mental health concerns. This dispelled my preconceptions and showed how mental health issues affect varied populations. It stressed the importance of destigmatizing mental health disorders and providing adequate treatments. Telemedicine in cognitive behavioral therapy sparked intriguing questions regarding mental health treatment's future. As technology becomes more interwoven into healthcare, especially with the global shift toward virtual platforms, knowing remote treatment interventions' efficacy and limitations is crucial. This made me contemplate the pros and downsides of telemedicine, such as increased accessibility and the loss of nonverbal cues. These ideas have changed my view of personality and abnormal psychology from static and deterministic to dynamic and context-dependent. I now understand the complex relationship between genetic predispositions and environmental factors and that personality traits are not fixed. This revelation has increased my appreciation for human behavior's complexity and the need for individualized therapy. The numbers in "Mental Health by the Numbers" have also made me question society's mental health attitudes. It has stressed mental health awareness and inclusive environments that benefit mental health sufferers. These new findings make me think about mental health treatment, especially telemedicine. Remote therapy ethics: what should be prioritized? How might technology improve therapy without jeopardizing human connection? These questions keep me interested in psychology and aware of new trends and ethical issues. Conclusion

5 In conclusion, I have gained a deep understanding that will help me improve professionally and personally. Human behavior and mental health are complex, as revealed by personality dynamics, mental health statistics, telemedicine in therapy, and psychologists' daily lives. Understanding personality and aberrant psychology becomes important as I pursue counseling. These findings will inform my therapy practices and improve my empathy and connection with diverse people. The application extends beyond career goals to my role as a prospective parent and community leader. The facts show that mental health knowledge helps me create supportive family and community contexts. This week's materials helped me grasp psychology. They have improved my respect for personality evolution, mental health issues' prevalence, and therapeutic approaches' transforming potential, especially in telemedicine. These insights strengthen my dedication to lifelong learning and adapting, ensuring a holistic and informed approach to my endeavours.

6 References American Statistical Association. (n.d.). Ethical guidelines for statistical practice. Retrieved from https://www.amstat.org/ASA/Your-Career/Ethical-Guidelines-for-Statistical-Practice.aspx Careers in Psychology . Choosing to focus on research as a psychologist. Retrieved from https://careersinpsychology.org/choosing-to-focus-on-research-as-a-psychologist/ Harper, Y., Rosser-Majors, M., Anderson, S. L., Brewer, S., Kirwan, J., Lozano, Y. M., & Vincent, P. (2020). Psychology applied: Diverse domains, ample opportunity. Bridgepoint Education. Retrieved from https://content.uagc.edu National Alliance on Mental Illness . Mental health by the numbers. Retrieved from https://www.nami.org/Learn-More/Mental-Health-By-the-Numbers Bertisch, S. (2021, June 15). Cognitive behavioral therapy for insomnia by telemedicine: Is it as good as in-person treatment? Harvard Health Publishing. Retrieved from https://www.health.harvard.edu/blog/cognitive-behavioral-therapy-for-insomnia-by- telemedicine-is-it-as-good-as-in-person-treatment-202106152488

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