Social influence
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Oct 30, 2023
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Social Influence: changes in behavior because of actions by others
0:07
Sometimes occurs because others say something to
0:12
you or do something in the environment for
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your behavior can also be affected by
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the mere presence of other people if missing the environment and zoo.
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Social influences in just about direct behavioral changes such
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as when your mother yells at you to sit up
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straight and so you go ahead and sit up straight.
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Social Influence happens all the time,
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even without specific directions.
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Think about when you're in a classroom,
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you sit around talking to your friends,
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but as soon as the teacher walks in and says hello,
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you immediately start to quiet down and face in-front for class to start.
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So the teachers actions affected your behavior.
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At the same time, someone simply being somewhere will influence your behavior.
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For example, my behavior is totally different
0:56
depending on whether or not my mother is in the room.
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She doesn't even need to say anything to me.
1:01
Her mere presence would make me act differently.
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I will sit up straight,
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I will make sure I don't cuss when I talk,
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I will avoid any mention of politics or religion because that's just not a good idea.
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The mere presence of a particular person in the same environment as me,
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makes me act differently.
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That happens all the time,
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we act differently among some groups of friends,
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than we do among others,
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we act differently with our partners than we do with our friends,
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we act differently with our parents than we do with our siblings.
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Who is around and what they are doing,
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will influence our own behavior.
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There are two distinct ways that the presence of other people can affect your
behavior,
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either in positive way or negative way.
1:46
These two ways are social facilitation and social loafing.
1:48
Social facilitation is when you perform better because other people are
around.
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A good example would be running in a race versus running alone.
1:57
When you run in a race or at least with someone else,
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you are less likely to slow down or take a break than if you're running alone.
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But most runners actually post their best running times when they're running
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competitive races because they're cheered on by
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the audience and they're motivated by passing other people in the race.
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Having other people with you when you run improves your running performance.
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That doesn't always happen, right?
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Sometimes having an audience can actually make you perform worse.
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Social Loafing: A good example of this would be public speaking.
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You might perform really well while you're practicing your speech at home,
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but then as soon as you step foot on the stage in front of a lot of people,
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you get really nervous and you screw up your speech.
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That happens because social facilitation is mediated by skill.
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What that means, is that when you are confident in your skills,
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you will perform better with an audience because you're
2:48
competent and pushing yourself and you want to show off your skill
.
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But when you aren't confident in your skills,
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you get too nervous with an audience in order for you to perform well.
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The audience can actually make you perform
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worse when you are not confident in your skills.
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The effect of the audience,
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the effective of the social environment is actually mediated
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by the confidence that you have in your skills pertinent to that situation.
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Social loafing is what we call it when having other people around me see
perform worse.
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In effect, you actually slack off on your behavior.
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A good example of this would be we knew do group projects.
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So when you know there are five other people in
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your group who were going to do the work, you're going to slack off.
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Merely having other people there to do the project
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means that you will put in less effort and do less work.
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Another example would be what happens when the teacher asks a question in class.
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If you're not the only student and you can
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slack off and let somebody else answer the questions.
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But if you're the only student in that classroom,
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you better pay attention because when the teacher asks the question,
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you're the one who has to answer it.
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As long as there are other students in the class,
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and you can check your email or look at Twitter instead
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of paying attention because you don't have to be the one who answers a question,
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you can loaf in that social situation.
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That's actually one of the reasons why smaller classes work better for learning.
4:05
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Because there aren't enough people for you to look during class,
4:09
you have to pay more attention,
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you have to work harder than you would in a big class.
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Another type of social influence is conformity.
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Basically we do what everybody else is doing.
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Now people tend to talk about conformity as if it's a bad thing,
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but actually it is
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a necessary behavioral pattern in order to avoid complete chaos in the world.
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Think about if you walk into a bank and you notice that everyone is
4:36
standing in a line and you don't really know what the line is about,
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but you go ahead and stay in the lane because you assume that everyone else is doing
it.
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You should be doing it too.
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That is basic conformity,
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and nine times out of 10 conformity will
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lead you to the right behavior in that situation.
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To think about if you didn't conform,
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let's say you just walk to the front of the line of this bank.
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Someone is going to yell at you, they're going to say,
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"Hey, back in line."
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If you don't go to the back of the line,
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everyone in that line is going to be pissed at you and they're going to reject you.
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The bank might even ask you to leave.
Conformity effect
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As long as you conform to what everyone else is doing,
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then you can anticipate their reactions to you when they will react
5:18
positively to your behavior and when they will react negatively to be your behavior.
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You can avoid rejection and ridicule by choosing to conform.
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We conform in lots of ways we conform and how we dress,
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how we talk, when we eat, lots of things.
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By conforming to what everyone else is doing, we're avoiding ridicule.
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No one is going to make one of our cloths if we're wearing what everyone else's
wearing.
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Nobody is going to make fun of us for
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joining a club with a bunch of other people who are joining a too.
5:47
We are driven as human means to fit into a social group or to fit into society at large.
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We conform in order to be fit in and to be accepted,
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to make friends and to be part of a group.
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Our brains are actually built by evolution to maximize this conformity.
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The better we can fit in,
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the more social groups we can be part of,
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the greater our chances of survival in this world.
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Generally, we think about conformity as a negative thing,
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but it's actually a very necessary thing to society.
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We talked a little bit earlier about social norms,
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those unspoken behaviors you engage in,
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in order to be accepted by society.
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But I'm going to show you this video about conformity.
6:34
This is about how other people's behaviors,
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even when they occur in violation of accepted social norms,
6:40
will affect your own behavior.
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This give you a good idea,
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about the difference between social norms and conformity.
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In this video, noticed that people are conforming to a violation of
6:52
social norms in order to avoid the rejection and ridicule of others around them.
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>> We set up a hidden camera experiment to see if
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this woman would stand up at the sound of this tone.
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[NOISE] Simply because everyone else is,
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you might be thinking you'd never go along with this, or would you?
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[NOISE]
7:19
After just three beeps,
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and without knowing why she's doing it,
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this woman is now conforming perfectly to the group.
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[NOISE] But what happens if we take the group away?
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>> Elaine please?
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[MUSIC]
7:45
[NOISE]
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>> Okay. Now she's alone.
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The crowd is gone and nobody is watching her except our hidden cameras.
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What do you think she'll do?
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[NOISE] She's now conforming to the rules of the group without them even being there.
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Now, watch what happens when we introduce another outsider who doesn't know the
rules.
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>> Have a seat and they'll be out in just a couple minutes.
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Thanks so much. [NOISE]
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>> Why are you standing?
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>> Everybody was doing it,
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so I thought I was supposed too.
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>> Think she'll teach the new guy what to do?
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[NOISE]
8:59
We kept the cameras rolling as more unsuspecting patients arrived.
9:13
[NOISE]
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9:16
Slowly but surely,
9:30
[NOISE] what began as a read and rule for this woman,
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has now become the social norm for everyone in this waiting room.
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[MUSIC] Here to explain what's going on in
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their brains is Jonah Berger of the University of Pennsylvania.
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>> This sort of internalized form of
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her behavior is part of what we call social learning.
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Starting at a very early age when we see members of our group perform a task,
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our brains literally reward us for following in their footsteps.
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>> When I saw everybody stand up,
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I felt like I needed to join them otherwise, I'm like excluded.
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Once I decided to go with it,
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then I felt much more comfortable.
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[NOISE]
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>> Conformity is how we become socialized,
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but it can also cause us to develop bad habits, repeat past wrongs.
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>> It's why even this rebel who wasn't standing for any of this nonsense,
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he eventually joined the ranks.
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[MUSIC] The only thing
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more shocking than seeing how easily conformity effects the way you act,
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is that similar forces or subconsciously shaping the way you think right now.
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>> So as you noticed in the video,
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in the case of conformity,
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you simply do and everyone else is doing.
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This is different from social norms,
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which is when you follow unspoken rules.
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Conformity is when you imitate behavior,
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even when it violates unspoken social rules or norms
.
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Now another form of social influence
is compliance.
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That basically means that you comply with someone else's wishes,
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you change your behavior to fit with someone else wants.
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Basically, if someone asks you to do something, you do it.
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Like I asked my husband to do dishes.
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He comprised by doing them,
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or a teacher walks into the classroom and asks everyone to be quiet,
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so class can start and you all comply.
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A person on the phone,
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he asks you to wait for a second and you comply.
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You comply with what they want.
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Now compliance is something of a negative connotation associated with it,
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but there's actually nothing wrong with complying.
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Someone asks you to do some things so you do it.
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There's no need to rebel everything.
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Complying to requests from others is
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a perfectly rational thing to do in
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a society that demands that we all coexist peacefully.
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Don't think about compliance is a negative thing,
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is actually a positive way to build and keep social ties.
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It can be important for our survival.
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Now there are two effects I want to talk about in terms of compliance.
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These are
ways that you can encourage someone to comply,
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even when they are not inclined to do so.
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In other words, this is how you get someone to do what you want when
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the odds are against them complying with the request.
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First is the foot-in-the-door effect.
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Basically, you want something large,
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that you know you're not going to get it,
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if you ask for it outright.
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So you start with something small and then work your way up.
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As an example, I do this to my son pretty regularly.
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He's six and he hates running errands.
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He absolutely hates running errands.
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What I do is I start by asking him to do something that's not really that biggie deal.
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I ask him to go with me to pick up takeout for dinner.
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He agrees to that, because this is a small thing.
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He doesn't even have to get out of the car.
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But our favorite takeout place happens to be right next to the grocery store.
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When we go to get takeout and when we get there,
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I say, "Oh, you know what,
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since we're here anyway, why don't we stop in the grocery store and pick
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up some fruit for tomorrow?" He'll say, okay.
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He already agree to get in the car and go get dinner with me.
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Once he agreed to that small request,
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he was more likely to agree to the bigger request.
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Now that's different from if I had started off by
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telling my son I'm willing to go the grocery store and then go get dinner.
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He would have seen that as two errands,
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and he would have thrown a fit about having to go on two errands at the same time.
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I managed to get his compliance by starting with something small,
13:20
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and then tacking on in another item.
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Had I asked for both things upfront, he would've said no.
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Now I do the same thing with my husband sometimes.
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The other day I asked him to grill some chicken for dinner, and he agreed.
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Then I said, "Oh wouldn't it be great if we had some kebabs to go with that?
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Can you make me some kebabs?"
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Well he had already agreed to grill the chicken.
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So he may as well throw some kebabs together for the girl too, right?
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But if I did ask him up front to make both chicken and kebabs,
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I know perfectly well he would've tried to negotiate with me.
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He would've tried to say, "Well,
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I'll make the chicken if you make kebabs."
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But because I started with one thing and then tacked on another after he agreed,
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he then agreed to do both.
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It's just a little tip for you,
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if any of you guys get married someday.
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The second compliance effect is a door-in-face effect.
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This is where you want something small,
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but you know you'll get turned down.
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So you ask for something large first
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in order to guilt them into giving you the small thing.
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The other day I had a election worker do this to me.
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They came up to my door, knock on the door,
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and asked if I would sign up to volunteer at a call center.
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I said, "No, I don't have time for that."
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That's a really big requests, so I said no.
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Then they asked, "Okay,
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we appreciate that you can't do that.
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Are you able to donate money to help us instead?"
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So I went ahead and donated.
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As soon as I close the door,
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I realize exactly what those election workers did to me.
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They had to know that I would turn down the call center.
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I'm guessing about 99 percent of people turn that down.
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That's a really big request to make of people when you
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just show up and knock out the door out of nowhere.
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But those workers also knew that they
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had come to my door asking for money, I would have said no.
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You don't just knock on someone's door and ask them for money.
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That's not how this works.
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But because I felt badly for saying no to volunteering to help the cause,
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they were able to get money from me,
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when they wouldn't have been able to otherwise.
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That was pretty sneaky. You got to hand it to them.
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They started with the large request
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and that guilted me into agreeing to the smaller request.
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My son actually uses technique on me a lot.
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We go to the store and he wants something ridiculous.
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He will say, "I don't want this $50 Lego set."
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I'll say, "No, I'm not buying you $50 Lego set it's not your birthday."
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Then he says, "Well, what about this five dollar bag of legos?"
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Now if he had asked for that five dollar bag up front,
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I probably would have said no, it's not your birthday.
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This shopping trip is not for you.
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But he asked for the $50 Lego set up front,
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and then I felt bad for having to say no,
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so I went ahead and bought him the five dollar bag.
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That's the door-in-the face effect.
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He used me that way.
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He's really smart kid. He knows how to manipulate me.
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Now these are ways of getting people to do what you want.
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To comply with your wishes.
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But they are still engaging in behavior of their own free will.
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They're still agreeing to do these things.
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That actually makes compliance very different from obedience,
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which is what we're turning to next.
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Obedience is when you carry out somebody else's demand,
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so you do what they demand you do.
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This is a term that is especially used
16:40
when you're being asked to do something you don't want to do.
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Now, there's nothing inherently wrong with being obedient.
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Again, this is a word that has a lot of negative connotations,
16:49
but it's not necessarily a negative word.
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For example, my son does his chores around
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the house even though he doesn't want to and there's nothing wrong
16:57
with the fact that I asked for his obedience in cleaning up
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his toys and there's nothing wrong with
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the fact that he gave me obedience and cleaned up his toys.
17:05
It would be no different than if there was a rule to wear a face mask
17:07
into a store and you've gone ahead and wore that face mask,
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17:10
even if you hated wearing it.
17:13
Asking for obedience and obeying demands often has a purpose and a place.
17:15
Obedience is also more likely when the person giving demands has authority.
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Now, again, obedience to authority is not in itself a bad thing.
17:26
So when a teacher walks into a classroom and
17:30
demands that you all be quiet so the class can start,
17:32
your obedience to the demands given by that authority is not in itself a bad thing.
17:35
Obedience to authority can help society keep running smoothly.
17:40
But where obedience to authority is bad
17:44
is when the authority demands you do something that causes harm.
17:48
Demands, for example, made by Hitler in 1940s Germany would be the obvious
example.
17:53
Under Hitler, millions of people died.
17:59
But they were not actually directly killed by Hitler.
18:03
They were killed by people who were obeying his authority,
18:07
even if they did not want to carry out those demands.
18:11
When those people, people like Adolf Eichmann,
18:15
who is the guy who actually planned the entire process of rounding up
18:18
Jewish people and transporting them into concentration camps by the train,
18:21
when those people get caught,
18:25
they always say, "I was just following orders."
18:27
But let's be clear here,
18:32
whether you're following orders or not,
18:34
you are actually responsible for your own actions.
18:36
So if following orders from an authority causes wrongful harm,
18:38
you must either accept responsibility for the harm that you are about to cause,
18:42
or you must refrain from
18:48
obedience and accept whatever the punishment is for not obeying authority.
18:51
You can't just commit the action and then point to the authority and say,
18:55
"Well, it was all his fault, he's responsible."
18:58
Not if you are the one who carried out the actions that caused harm.
19:00
Think about this. Had more people stood up to Hitler,
19:04
he would have found it much harder to create so much destruction.
19:08
So had more people refused to obey his demands,
19:12
then more other people would have also refuse
19:15
to obey and more other people will then have
19:18
been unlikely to comply and then more other people would have refused to conform.
19:21
That's the difference.
19:27
Obedience to authority is not in itself a bad thing but when you find
19:28
yourself doing something that you cannot stomach the responsibility for,
19:32
then you have to stop obeying.
19:36
You can't just point to the person getting orders and state
19:38
that they're responsible for your actions.
19:41
Now, before we move on,
19:46
I just want to be totally clear on
19:48
the differences here because I mentioned all three of these terms.
19:50
I want to elaborate again on how they're different.
19:53
Conformity is when you go along with what everyone else is doing,
19:55
basically you cave into group pressure.
20:00
Compliance is when you give in to a request that is made of you by someone
else.
20:03
Obedience is when you do something that someone else is demanding that
you do,
20:10
even when you don't want to do that thing.
20:16
Now, remember how I said Hitler did not directly kill all of those millions of people.
20:25
He had soldiers and doctors and a lot of just regular people who carried out his orders,
20:31
who obeyed his authority.
20:36
When all of those people got caught at the end of the war,
20:38
they all said the same thing.
20:40
They all said, "I was only doing that I was told to do.
20:41
I was only following orders."
20:44
In essence, what they were doing was resolving
20:47
themselves of any blame for their own actions.
20:49
These people had convinced themselves that they
20:52
weren't actually the ones who killed all of those people.
20:54
They turned on the gas, sure,
20:57
but they weren't the ones who actually ordered
20:59
the Jews to the camp and into the gas chambers.
21:00
So they're absolved in the responsibility for their deaths.
21:03
All they did was turn on the gas.
21:05
Thoughts like these are mental strategy that people engage in to
21:07
basically keep themselves from feeling guilt and discomfort with their actions.
21:11
This is explained by something called cognitive dissonance theory.
21:15
Cognitive dissonance theory basically states that when what we think and
what
21:18
we do are not aligned, we experience discomfort.
21:22
A classic example of this would be smoking.
21:26
We all know smoking can kill you.
21:30
We've been told that for years,
21:32
but people smoke anyway.
21:35
Now, of course, you don't want to die,
21:36
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so why would you do something that will kill you and you don't want to die?
21:38
So smokers had to do some mental gymnastics to relieve
21:41
the discomfort they feel for participating in
21:44
an activity that they know is going to lead to negative outcome.
21:46
There are two major things people can do when
21:50
they find themselves in this cognitive dissonance
,
21:5321:56
They can either change their behavior, like quitting smoking,
21:58
which rarely happens, or they can mentally justify action,
22:01
which happens a lot.
22:06
Let's talk about that next.
22:08
Let's follow through with this example of smoking.
22:14
We all know that smoking will kill you and while you don't want to die,
22:18
still do it anyway, that generates cognitive dissonance.
22:22
It's discomfort because your beliefs and your behaviors do not align with each other.
22:25
Now, you have two major choices at this point.
22:29
It can either change your behavior,
22:31
meaning that you stop smoking,
22:33
or you can eventually justify continuing the behavior.
22:35
Now, as you probably already know,
22:39
people rarely actually change this behavior,
22:41
even when they know it's what they need to do.
22:43
It's like the person who has a heart attack and needs to stop eating junk food,
22:45
or the person who's diagnosed with diabetes needs to lose weight.
22:49
People rarely make the changes to their behaviors that they need to change,
22:52
even to save their own lives,
22:56
and that's because changing your behavioral habits is very
22:58
hard to do and people don't want to do that hard work,
23:01
like quitting smoking, or choosing broccoli over hot dogs,
23:04
or putting exercise into their day.
23:08
They don't want to make all that effort.
23:10
So what a lot of people do is simply mentally justify
23:13
their behavior. Let's say you're a smoker.
23:16
Quitting smoking takes too much effort and it's
23:20
a lot easier to simply mentally justify the behavior.
23:22
There are four strategies that you can use to make this mental justification.
23:26
First is changing your attitude.
23:31
Basically, you change your attitude towards the information that causes you discomfort.
23:34
So in this case, the information is the fact that smoking can kill you.
23:39
I can change my attitude toward this information by simply pointing out,
23:42
well, scientists always say things will kill you, but they rarely do.
23:46
Scientists are wrong about a lot of things after all.
23:49
They can be wrong about smoking.
23:52
The second thing you can do is add consonant thoughts.
23:54
That means you add thoughts that are consistent with you continuing the
behavior.
23:58
You add thoughts that align with the behavior in order to outweigh
24:03
the discomfort that's generated by thoughts that do not align with the behavior.
24:06
In the case of smoking,
24:10
you might say, well,
24:12
smoking reduces stress and stress is bad.
24:14
So it's actually better for my health if I smoke.
24:17
Stress is the bigger problem for my health than smoking is.
24:19
So as long as smoking actually reduces my stress level,
24:22
I'm actually healthier if I continue to smoke.
24:25
Now I'm adding consonant thoughts.
24:28
The third way to justify your actions in the face of
24:31
discomfort is to change the importance of the dissonant thoughts.
24:34
That basically means you minimize the information that causes you
discomfort.
24:38
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In this case, the information that's causing
24:44
you discomfort is that you're doing something that can kill you.
24:46
To minimize it information you might say,
24:48
well, we all have to die sometime.
24:50
Or you might say,
24:53
it's more important for me exercise and eat right than it is to quit smoking.
24:54
Exercising and eating right can actually cancel out the negative effects of smoking.
24:58
In this case, you're acknowledging the negative effects,
25:02
but you're saying they're not really that important.
25:05
The last strategy is to reduce the amount of perceived choice.
25:08
In this case, you have a choice to continue to smoke or to quit smoking.
25:14
You can actually reduce the perception that this is a choice you have at all.
25:18
So basically convince yourself that you have no choice but to continue
smoking.
25:23
You tell yourself, well, it would cost too much.
25:28
It would take too much effort to continue smoking.
25:31
I'm addicted. Nobody quits smoking.
25:33
It's not something that you can do.
25:37
So because of that, you have no choice but to continue engaging in the smoking
behavior.
25:39
The basic idea here is that changing your behavior is hard.
25:44
We use all kinds of mental strategies to
25:49
avoid having to actually put effort into changing our behavior.
25:52
Think about how you do this every day.
25:56
For instance, I know I drink way too much soda.
25:57
I know that's bad for me, but I justify it by saying,
26:00
well, I do everything else right.
26:04
I eat my fruits and vegetables.
26:05
I avoid red meat, I exercise.
26:07
Surely, soda won't have too bad impact as long as I take care of myself otherwise,
26:09
and I tell myself things like, well,
26:14
life is too short to avoid everything that makes me happy.
26:16
Surely we're all allowed at least one vice in life and soda,
26:20
it's not a big vice.
26:25
We're all going to have one, so it is not a bad one.
26:28
I also point out that I've been drinking soda that ever since I was a little kid.
26:31
There is no point in changing my behavior now.
26:35
It's a habit that is here to stay.
26:37
These are all things I told myself because it'll take a lot of effort to
26:39
actually break my soda habit and do something different like drinking water.
26:44
It's just not going to happen. So I have
26:48
no choice but to continue engaging in my soda drinking behavior.
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