Article Review 3
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School
Rutgers University *
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Course
350
Subject
Health Science
Date
Feb 20, 2024
Type
docx
Pages
4
Uploaded by BrigadierOxide5496
Alana Vega
Drugs Culture and Society
Professor Lopez
3 December 2023
The article “Dimensions of wellness: Change your habits, change your life” presents a thorough and thoughtful exploration of wellness, intertwining various dimensions and behavioral
aspects. It effectively conveys the message that wellness is an ongoing journey, influenced by habits, self-awareness, and a balanced approach across multiple dimensions of life. The article navigates through the interconnected dimensions of wellness, emphasizing their mutual influence
and the necessity of balance. It acknowledges that while these dimensions don't have to be equally prioritized, neglecting any one dimension can affect overall well-being.
The discussion on self-regulation and habits is a significant highlight. It illustrates how habits significantly influence behavior and how self-regulation demands mental energy. The article stresses the difficulty in changing habits due to their ingrained nature but provides insights
into rewiring the brain through the creation of new routines. The importance of self-awareness in
habit formation is emphasized, advocating for personalized strategies that align with individual strengths, tendencies, and inclinations. The article's concluding emphasis on the dynamic nature of wellness and the idea of striving for personal improvement without fixating on perfectionism resonates well. It encourages readers to embrace the present, make choices today, and evolve into the best version of themselves.
The article “The Use of Art and Music Therapy in Substance Abuse Treatment Programs” is a study that delves into the underexplored realm of complementary and alternative medical practices in substance use disorder treatment centers, focusing on art therapy and music therapy. Utilizing data from a nationally representative sample of U.S. SUD treatment programs, the research aims to identify organizational factors associated with the utilization of these therapies. The study highlights correlations between the use of these therapies and organizational
factors within treatment programs. Larger proportions of adolescents were linked to an increased likelihood of offering music therapy. Programs employing Motivational Enhancement Therapy showed a positive association with art therapy, whereas those utilizing Contingency Management
were more likely to offer music therapy. The study also discovered a significant relationship between the requirement of 12-step meetings and the provision of both art and music therapies.
The article underscores the growing significance of CAM techniques, particularly art therapy and music therapy, within SUD treatment contexts. It aligns with broader trends indicating an increased acceptance and utilization of CAM in various medical settings. The study's findings suggest that these therapies might cater to specific patient demographics, such as
women and adolescents, potentially addressing their unique needs within the treatment framework.However, limitations exist within the study. The small percentage of programs offering hypnotherapy and acupuncture limits their detailed analysis and comparison with art and
music therapies. Additionally, the study primarily relies on organizational factors and lacks direct insight into patient outcomes or experiences with these therapies.
Both articles center around healthcare practices but focus on different aspects. Correlations between the two articles exist in their shared emphasis on holistic approaches to
health and well-being. While the first article discusses the multifaceted dimensions of wellness and strategies for personal improvement, the second article examines how specific CAM practices, like art therapy and music therapy, might contribute to a more comprehensive approach to healthcare by catering to unique patient populations within substance use disorder treatment programs. Both articles underscore the importance of personalized approaches in healthcare, acknowledging the interconnectedness of various dimensions in promoting overall well-being and health.
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Works Cited
Aletraris, L., Paino, M., Edmond, M. B., Roman, P. M., & Bride, B. E. (2014). The use of art and
music therapy in substance abuse treatment programs. Journal of addictions nursing
, 25
(4), 190–
196. https://doi.org/10.1097/JAN.0000000000000048
Stoewen D. L. (2017). Dimensions of wellness: Change your habits, change your life. The Canadian veterinary journal = La revue veterinaire canadienne
, 58
(8), 861–862. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5508938/