Prepare vegetable ,eggs and farnices

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TAFE Queensland *

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SITHCC007

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Health Science

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Jun 26, 2024

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Assessment Tasks and Instructions Student Name Martin Ravindrajairaaz Student Number S3156 Course and Code Unit(s) of Competency and Code(s) SITHCCC008 Prepare vegetable, fruit, egg and farinaceous dishes Stream/Cluster Trainer/Assessor Assessment for this Unit of Competency/Cluster Details Assessment 1 Portfolio Assessment 2 Practical Observation Assessment 3 Assessment conducted in this instance:Assessment 1 2 3 Reasonable Adjustment 1. Has reasonable adjustment been applied to this assessment? No No further information required Yes Complete 2. 2. Provide details for the requirements and provisions for adjustment of assessment: Student to complete My assessor has discussed the adjustments with me I agree to the adjustments applied to this assessment Signature martin Date 30.11.2018 2 nd Assessor to complete I agree the adjustments applied to this assessment are reasonable Name SITVersion 1.1 1 of 25 ©Futura Group 2017
Signature Date Assessment Guidelines What will be assessed The purpose of this assessment is to assess your knowledge required to complete the tasks outlined in elements and performance criteria of this unit: culinary terms and trade names for ingredients used in standard recipes for vegetable, fruit, egg and farinaceous dishes, relating to: o convenience products o fresh products contents of stock date codes and rotation labels characteristics of different vegetable, fruit, egg and farinaceous dishes: o appearance and presentation o classical and contemporary variations o freshness and other quality indicators o nutritional value o service style o taste o texture accompaniments and sauces for vegetable, fruit, egg and farinaceous dishes historical and cultural origin of different vegetable, fruit, egg and farinaceous dishes and products cookery methods for vegetable, fruit, egg and farinaceous dishes listed in the performance evidence health risks associated with raw egg products and alternative egg products culinary applications which use eggs as specified in the performance evidence mise en place requirements for vegetable, fruit, egg and farinaceous dishes appropriate environmental conditions for storing food products to: o ensure food safety o optimise shelf life safe operational practices using essential functions and features of equipment used to produce vegetable, fruit, egg and farinaceous dishes. Place/Location where assessment will be conducted including timeframes RTO to complete Resource Requirements Pen, paper, calculator, internet access, Recipes relevant for the unit of competency for example e-coach, SITHCCC008. Instructions for assessment including WHS requirements SITVersion 1.1 2 of 25 ©Futura Group 2017
You are required to address each question in this assessment. Once you have completed all questions, check all responses and calculations. Your trainer will be providing you with feedback. The seasonal factors and source to be used to gather information for the purpose of this portfolio, will be provided to you by your trainer as outlined on the following page for Assessment 1. Statement of Authenticity I acknowledge that I understand the requirements to complete the assessment tasks The assessment process including the provisions for re-submitting and academic appeals were explained to me and I understand these processes I understand the consequences of plagiarism and confirm that this is my own work and I have acknowledged or referenced all sources of information I have used for the purpose of this assessment Student Signature: Date: / /201 This assessment: First Attempt 2nd Attempt Extension Date: / / RESULT OF ASSESSMENT Satisfactory Not Yet Satisfactory Feedback to Student: Assessor(s) Signature(s): Date: / / Student Signature Martin Date: 30 / 11 / 2018 SITVersion 1.1 3 of 25 ©Futura Group 2017
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Assessment 1 Your task: You are required to complete all questions and tasks for this portfolio. All tasks and exercises are based on the theory content and recipes contained in your workbook/ online unit. All recipe cards and workflow plan templates will be provided by your teacher where required. The information you provide in this portfolio may be followed-up with questions from your trainer before the final practical assessment. It is therefore essential that you have sufficient knowledge to explain and substantiate all information you provide in this paper. Teacher to adjust this assignment according to locality and season: Location: The physical location of the RTO/workplace Season: Summer, Winter etc. Website to explore: e.g. Flemington Markets etc. SITVersion 1.1 4 of 25 ©Futura Group 2017
1. Access the market information in your state and identify all fruit and vegetables currently in season. Categorise these in the provided tables below: Root vegetables in season: Tubers Bulbs Roots Potato Sweet potato Taro Jerusalem artichoke Yam Onion Garlic Leek Shallot French shallot Spring onion Carrot Beetroot Celeriac Turnip Parsnip Radish SITVersion 1.1 5 of 25 ©Futura Group 2017
Green vegetables in season: Flowers Leaves Stems Legumes (seed pods) Fruits Broccoli Cauliflower Globe artichokes Broccoflow er Cabbage Spinach Belgian endive (Witlof) Lettuce Asparagus Celery Bamboo shoots Fennel Rhubarb Beans Corn Peas Chickpeas Okra Avocado Tomato Cucumber Pumpkin Zucchini Fruits in season: Stone Fruit Hard Fruit Soft Fruit Citrus Fruit Tropical Fruit Apricots Cherries Nectarines Peaches Clingstone Freestone Apples Delicious Granny Smith Pink Lady Crabapple Custard apple Blackberries Blackcurrant s Blueberries Boysenberrie s Cranberries Gooseberries Grapefruit Kumquats Lemons Lemonades Limes Mandarins Oranges Babaco Bananas Coconut Dates Dragon fruit Figs Guavas SITVersion 1.1 6 of 25 ©Futura Group 2017
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Plums Nashi Pears Beurre Bosc Corella Packham Williams Quinces Grapes Loganberries Melons Mulberries Raspberries Red currants Strawberries Youngberries Navel Seville Jaffa Blood Tangerines Tangelos Kiwi fruit Lychees Mangoes Passionfruit Paw-paw Papaya Persimmon Pineapple Star fruit Tamarillo SITVersion 1.1 7 of 25 ©Futura Group 2017
2. The following table lists 7 methods of cookery. From the fruit and vegetable you listed in question 1, select 2 root vegetables, 2 green vegetables and 3 different fruit. a. Allocate them so that each cookery method below has 1 vegetable or fruit suitable for cooking with that method. b. Describe how you would cook each vegetable or fruit using the cookery method you chose. c. Provide a suitable sauce or accompaniment and appropriate garnish for each dish and brief details for presentation. Cookery Method Suitable Fruit / Vegetable Cookery Technique Presentation (Sauce / Accompaniment / Garnish) Boiling Lemons, Oranges, Apples and hard fruits Glace style fruit can be boiled in stock syrup to draw out surplus moisture. Apples and other hard fruit may be blanched to prevent oxidisation. Any fruit used in jam is boiled until setting point, Which is 105 degree C. Braising Dried fruits Mainly used in combination with meat, game and poultry items where the fruit is used in the stuffing and through the braising process adds flavour to the finished dish. Roasting Stone fruit, tropical fruit, hard fruit Produce a dry caramel and then set the cleaned fruit in it and place in the oven, turn over after a few minutes and roast until done. This enhances the sugar level in the fruit and is perfect as a base for pudding or a side dish with cheese. Deep- frying Hard fruit , Stone fruit ad banana Need to be protected from the cooking medium to keep the moisture inside. Often a batter is used. For a very decadent dish coat banana in pastry cream, draw through beer batter and deep fry. Shallow- frying Moist fruit Mainly tossed in butter with sugar to provide flavour an d gloss. Can be cooked a la minute such as flambé bananas Stewing Rhubarb in cinnamon sauce, fruit compotes, warm plums in red wine. Often stewed to slowly break down the fibres and to absorb the flavours from the stewing liquor. Alcohol and spices are often used. Microwave All varieties Usually covered with cling wrap then cooked for a short period of time to retain colour and flavour. Ideal for reheating during service. Can also be used for small amounts of jam production. SITVersion 1.1 8 of 25 ©Futura Group 2017
3. Using the SRC templates, provide the recipes and production methods for dishes using the commodities below. Each recipe must yield 4 portions: 1 Risotto 1 pasta dish made from fresh paste with sauce Pilaf rice 2 different types of gnocchi 1 dish using Polenta 2 different pulses of your choice 4. Provide 2 menu examples for each of the following potato preparation methods: Baked Water finished Water blanched and fat finished Fat blanched and fat finished Directly fat finished Baked Potato Dishes Example Production Method 1. Pommes au four 2. Pommes boulangère - Whole, baked in foil and/or on rock salt Slice thinly, layer with sautéed onions and broth Water-Finished Potato Dishes Example Description 1. Pommes purée (Mashed potatoes) 2. Pommes mousseline (Crea med potatoes) Put through ricer, add butter and hot milk Put through ricer, add butter and hot cream Water-Blanched and Fat-Finished Potato Dishes Example Description SITVersion 1.1 9 of 25 ©Futura Group 2017
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1. Pommes château (Castle potatoes) 2. Pommes cocotte (Cocotte potatoes) Approximately egg size, turned evenly Quail egg size, turned Fat-Blanched and Fat-Finished Potato Dishes Example Size and Preparation 1. Pommes pont- neuf (Pylon potato) 2. Pommes frites (Chips 50x20x20mm 50x10x10mm Directly Fat-Finished Potato Dishes Example Size and Preparation 1. Pommes allumettes (Match stick potatoes) 2. Pommes pailles (Straw potatoes) 50x2x2mm 50x1x1mm 5. List 10 culinary uses of eggs and provide an example for each use. Culinary use of Egg Example 1. Aerating Meringue 2. Binding Farce 3. Setting Bread 4. Coating Seafood to keep them moist 5. Enriching Sauces and deserts 6. Emulsifying Vinaigrette SITVersion 1.1 10 of 25 ©Futura Group 2017
7. Glazing Egg wash 8. Clarifying Clarify soups 9. Thickening Custard 10. Garnishing Caesar Salad 6. What are the essential hygiene requirements which must apply to eggs during storage, preparation and service of egg products to ensure egg safety? Why is this of particular importance when dealing with elderly, children, pregnant women, small children, babies and people with weak immune systems? Hygiene requirements to ensure egg safety 1. Use an egg separator when separating eggs 2. Acidify raw egg products below pH 4.2 with lemon juice or vinegar 3. Keep raw egg products below 5°C 4. Make raw egg products fresh every day and discard within 24 hours Hygiene 1. Wash and dry your hands before and after handling eggs 2. Clean and sanitise equipment and surfaces before and after using with eggs 3. Clean and sanitise containers between each use 4. Use separate containers for each batch Implications for elderly, children, pregnant women, small children, babies and people with weak immune systems Storage – store in a cool and dry place; cool room is preferable but ensure that they are separate from raw meat; store in original containers; apply FIFO procedures Preparation – do not use any cracked eggs; crack eggs into a small container first in case of contamination or “off” odors’; use product within 30 minutes at room temperature; do not use any egg shell; avoid contamination SITVersion 1.1 11 of 25 ©Futura Group 2017
Service of cooked product – serve product as soon as possible; store eggs away from strong smelling items; raw or partially cooked eggs may form a health risk, particularly to high risk groups Beware of high risk customers – elderly; sick people; pregnant women; small children and babies SITVersion 1.1 12 of 25 ©Futura Group 2017
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7. Provide an overview of the preparation techniques and a menu example including sauce and accompaniment (where applicable) for each of the following egg dishes: Eggs Benedict Fried Eggs Coddled Eggs Egg Dip Scrambled Eggs Omelette with filling Dish Preparation Sauce and Accompaniment Eggs Benedict Yes, you can make eggs benedict in just three minutes! Cook eggs in the microwave using an egg cooker or a microwave-safe bowl, then spoon on your quick Hollandaise sauce and pop in microwave for another 10 seconds before placing on English muffin half. This is by far the fastest recipe for eggs benedict out there! Hollandaise Sauce Fried Eggs   Although these fried eggs are extremely chilli sauce SITVersion 1.1 13 of 25 ©Futura Group 2017
simple to make, the deliciousness of this recipe relies upon super-fresh eggs. This dish is all about colour and texture for me. What you want is crunchy egg whites, and crispy golden brown, yet, runny yolks. Serve this dish with some steamed rice, and call it a meal. Coddled Eggs et coddler inside a medium saucepan and fill with water to come three- quarters up the side of the coddler. Remove coddler and bring water to a gentle boil over medium heat. Meanwhile, butter coddler. Pour in half of cream and add half of ham and chives; season with salt and pepper. Add egg, then top with remaining cream, ham, and chives. Season with salt and pepper and seal closed. Place coddler in water and cook egg until whites are set but yolk is still Toasted breads SITVersion 1.1 14 of 25 ©Futura Group 2017
runny, about 8 minutes. Serve with toast. Egg Dip In a small bowl, beat the cream cheese until smooth. Gradually beat in milk and mayonnaise until blended. Add the mustard, Worcestershire sauce, salt and pepper. Stir in eggs and chives; mix well. Serve with peppers or crackers. Refrigerate leftovers. Peppers and crackers Scrambled Eggs 1. BEAT  eggs , milk, salt and pepper in medium bowl until blended. 2. HEAT butter in large nonstick skillet over medium heat until hot. POUR IN  egg  mixture. ... 3. CONTINUE cooking – pulling, lifting and folding  eggs – until thickened and no visible liquid  egg  remains. Do not stir constantly. Toast Omelette with filling 1. BEAT  eggs, water, salt and pepper in small bowl until blended. 2. HEAT  butter in 6 to 8-inch nonstick omelet pan or skillet over medium-high heat until hot.  TILT  pan to coat bottom.  POUR SITVersion 1.1 15 of 25 ©Futura Group 2017
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IN  egg mixture. Mixture should set immediately at edges. 3. GENTLY PUSH  cooked portions from edges toward the center with inverted turner so that uncooked eggs can reach the hot pan surface.  CONTINUE  cooki ng, tilting pan and gently moving cooked portions as needed. 4. When top surface of eggs is thickened and no visible liquid egg remains,  PLACE  filling on one side of the omelet.  FOLD  omelet in half with turner. With a quick flip of the wrist, turn pan and  INVERT  or SLIDE  om elet onto plate.  SERVE  immediatel y 8. Provide an overview of the nutritional values for eggs, fruit and vegetables including the essential requirements to retain vitamins and minerals during storage, preparation and cooking: Commodity with examples Nutritional Value Fruit: Most  fruits  are naturally low in fat, sodium, and  calories . ... Fruits  are sources of many essential  nutrients  that are underconsumed, including potassium,  dietary  fiber, vitamin C, and folate (folic acid). Diets rich in potassium may help to maintain healthy blood SITVersion 1.1 16 of 25 ©Futura Group 2017
pressure. Vegetables: Most  vegetables  are naturally low in fat and  calories . ... Vegetables  are important sources of many  nutrients , including potassium,  dietary  fiber, folate (folic acid), vitamin A, and vitamin C. Diets rich in potassium may help to maintain healthy blood pressure. Eggs: One egg has only 75 calories but 7 grams of high-quality protein, 5 grams of fat, and   1.6   grams of saturated fat, along with iron, vitamins, minerals, and carotenoids. The egg is a powerhouse of disease-fighting nutrients like lutein and zeaxanthin. Requirements to retain vitamins and minerals: Store foods properly, such as keeping cold foods cold and sealing some foods in airtight containers. Keep vegetables in the crisper section of the refrigerator. Try washing or scrubbing vegetables rather than peeling them. Use the outer leaves of vegetables like cabbage or lettuce unless they are wilted or unpalatable. Microwave, steam, roast or grill vegetables rather than boiling them. If you boil your vegetables, save the nutrient-laden water for soup stock. Use fresh ingredients whenever possible. Cook foods quickly. 9. List the equipment required to prepare each dish listed in Question 7. Explain the WHS points of care, cleaning and sanitation requirements, and preparation for use: SITVersion 1.1 17 of 25 ©Futura Group 2017
Dish Equipment Points of Care / WHS Assembly Eggs Benedict Pot Soft centre, Hollandaise Fried Eggs Fry Pan Heat control Coddled Eggs Coddler ,pot Soft center Egg Dip Pot Soft center Scrambled Eggs Whisk Soft texture Omelette with filling Fry pan Baveuse centre Cleaning and Sanitation Requirements: Cleaning is the act of removing of dirt, food particles, grease, grime, scum, etc. from a surface. Cleaning is aided by the application of a detergent , which helps to lift the dirt from the surface as well as keep it from reattaching. Cleaning generally produces a visible result, i.e. the object looks clean. However, cleaning does not kill off bacteria. Sanitation means that heat and/or a chemical sanitisation product is applied to kill/reduce the amount of bacteria. Surfaces that come into contact with food products need to be sanitised regularly. These 2 processes should be carried out as separate procedures – first you clean and then you sanitise. In order to be effective, the sanitation process requires a clean and detergent-free surface. At the end of your shift you will need to conduct a more thorough clean of all your work surfaces, such as benches and shelves. You will also need to clean stovetops, the oven, walls, floors, cupboards and other parts of the kitchen and service area. SITVersion 1.1 18 of 25 ©Futura Group 2017
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10. What are the requirements for the safe handling of foods when collecting ingredients and during preparation, display and storage to meet food safety requirements? Which provisions will ensure food safety at each step? Food safety requirements Vegetables Fruit Eggs Farinaceous Collecting Ingredients For vegetables this means that the preparation list is made up for the required items such as potato dishes, blanched or pre-cooked vegetables and relevant garnishes, batter, or crumbing station. Fruit is used throughout the day from whole fruit being served at breakfast, to dried fruit being served with a cheese platter or the extensive use of fruit in desserts. Egg dishes are mainly produced for breakfast but hard-boiled eggs are often used for garnish. Once again it is imperative to ensure that enough of the product is ordered from stores. The correct size of the eggs must be ordered for consistency of product and other accompanime nts such as bacon, chorizo or omelette ingredients must also be considered for the requisition sheet. Farinaceous dishes may require the base ingredients such as flour and eggs for pasta, otherwise pre- fabricated or dried product can be used. Careful assessment of the recipes will clarify the ingredients which can vary widely from white wine for a rich risotto to olives and pancetta for a tasty pasta dish, or soy sauce for a Japanese noodle entrée. Preparation Prepare the ingredients into the correct size or trim as required. During preparation it is important to consider any Using an egg separator, carefully separate the whites he following process can be used to make fresh pasta: 1. Sift the flour SITVersion 1.1 19 of 25 ©Futura Group 2017
The requirement s should be outlined in the recipe and will be influenced by the dish, its origin and final presentatio n. For example vegetables used in a stir fry must be cut evenly and are often pre- blanched so that they can be finished off quickly during service, due to the short cooking time. trimmings or offcuts and how they could be utilised in other recipes or sections of the kitchen. For example vegetable trimmings can be used for soup production or mirepoix; fruit offcuts can be used for fruit salad, jams or sorbets. from the yolk as the fat content in yolks will prevent the whites from whipping properly. Your bowl and any equipment used must be free from fat residue so it must be thoroughly cleaned and you may also rub the equipment with lemon juice to break down any residual fat. It is advisable to use a small container to collect the whites. Any impurities can be into a mixing bowl 2. Add the eggs, salt, oil and mix with a dough hook on low speed for 5-10 minutes 3. Cover with plastic wrap and rest for 20 minutes 4. Flatten the dough then roll it out with a pasta machin e on a thick setting 5. Refold and pass the dough through the pasta machin e on progres sively thinner settings SITVersion 1.1 20 of 25 ©Futura Group 2017
removed easily this way without soiling the whole mixture. The egg whites may then be transferre d into a large container, covered and put in the fridge or freezer for longer storage. 6. Put the appropri ate cutter on the pasta machin e, then pass the pasta through again to make the desired shapes Display Any items that can be reused must be stored hygienically and are normally identified with a tag or label stating the item, the date of packaging and the intended use. Other Any items that can be reused must be stored hygienically and are normally identified with a tag or label stating the item, the date of packaging and the intended Any items that can be reused must be stored hygienicall y and are normally identified with a tag or label stating the item, the date of packaging and the intended Any items that can be reused must be stored hygienicall y and are normally identified with a tag or label stating the item, the date of packaging and the intended SITVersion 1.1 21 of 25 ©Futura Group 2017
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details can be added, e.g. the name of the chef that produced the item, a use-by date, colour code or allergen information. use. Other details can be added, e.g. the name of the chef that produced the item, a use-by date, colour code or allergen information . use. Other details can be added, e.g. the name of the chef that produced the item, a use-by date, colour code or allergen informatio n. use. Other details can be added, e.g. the name of the chef that produced the item, a use-by date, colour code or allergen informatio n. Storage Blanched vegetable s should be covered with plastic wrap or put in an airtight container Poached fruit should be stored in the poaching liquor and sealed Frittata should be put into an airtight containe r Eggs should be stored in the coolroom for maximum storage life as they will deteriorat e more quickly at room temperatu re. Egg quality can be maintaine d for several weeks if SITVersion 1.1 22 of 25 ©Futura Group 2017
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fresh eggs are stored at cold temperatu res immediate ly and proper handling procedure s are followed. In general it is best to use eggs quickly as fresher is better. Ensure FIFO procedure s are followed to minimise waste. 11. You are working in the entremetier section of a hotel. The section is responsible for the preparation of vegetable, fruit, egg and farinaceous dishes. a) What is required to ensure a food safe workspace and equipment during preparation and service and at the end of the shift? In addition to storing leftovers and offcuts correctly, it is also important to maintain your work area. Throughout your shift you should do regular “tidy up” procedures as you move between tasks. Hygiene is crucial, so make sure you keep the work areas very clean and tidy. Keep utensils separate from each other and makes sure you do not cross-contaminate your items. SITVersion 1.1 23 of 25 ©Futura Group 2017
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In particular, you need to clean your work area when changing tasks. For example if you are preparing raw vegetables and then change to working on a cooked dish, you must clean and sanitise surfaces and equipment in between! Otherwise bacteria and dirt that may have been on the raw ingredients will be transferred to the vegetables. Cleaning is the act of removing of dirt, food particles, grease, grime, scum, etc. from a surface. Cleaning is aided by the application of a detergent , which helps to lift the dirt from the surface as well as keep it from reattaching. Cleaning generally produces a visible result, i.e. the object looks clean. However, cleaning does not kill off bacteria. Sanitation means that heat and/or a chemical sanitisation product is applied to kill/reduce the amount of bacteria. Surfaces that come into contact with food products need to be sanitised regularly. These 2 processes should be carried out as separate procedures – first you clean and then you sanitise. In order to be effective, the sanitation process requires a clean and detergent-free surface. At the end of your shift you will need to conduct a more thorough clean of all your work surfaces, such as benches and shelves. You will also need to clean stovetops, the oven, walls, floors, cupboards and other parts of the kitchen and service area. b) What does this need to include to prevent wastage of leftovers or by-products from preparation? when displaying and storing food for sale it is essential to store it under the correct conditions that keep the food safe and prevent contamination. Food must be stored outside the danger zone - either refrigerated below 4°C or heated above 65°C to be safe. Keep food types separate to avoid cross-contamination and consider your work processes during preparation and plating. The use of appropriate containers during the preparation and service stages will assist in this purpose. Small takeaway containers, vacuum packaging and plastic wrap all assist in keeping product in optimum condition and minimising waste through spoilage or drying out. Individual items or particular food groups may need to be segregated in order to prevent them absorbing the odours of other food. SITVersion 1.1 24 of 25 ©Futura Group 2017
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Labelling is a very important step as it will ensure that FIFO principles are followed and it also helps to monitor the lifespan of your products. Using labels is an ideal way to be organised and to remember what was done and when. This applies to everything from simple labels, such as a cartouche stating: Mayonnaise, 18/06/17, J. Peterson, up to full nutritional labels required for bulk cooking and distribution. SITVersion 1.1 25 of 25 ©Futura Group 2017
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