Whether the statement ‘the thermic effect of food plays a major role in energy expenditure’, is true or false. Introduction: Energy expenditure is the energy amount which is required by the body to perform physical functions, such as blood circulation, breathing, and digestion of food. It is a component of metabolic pathways of the body. Digestion, use, and storage of food require a small number of calories (energy) as compared to another metabolic pathway.

Question

Concerning the energy expenditure: Thermic effect of food is an important and significant component of the total energy expenditure The most controllable energy O expenditure is the one spent in physical activity The more fat mass the person has, O the higher would be the energy expenditure O It increases with age

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Question

Chapter 9, Problem 5SC

Summary Introduction

To determine:

Whether the statement ‘the thermic effect of food plays a major role in energy expenditure’, is true or false.

Introduction:

Energy expenditure is the energy amount which is required by the body to perform physical functions, such as blood circulation, breathing, and digestion of food. It is a component of metabolic pathways of the body. Digestion, use, and storage of food require a small number of calories (energy) as compared to another metabolic pathway.

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Concerning the energy expenditure: Thermic effect of food is an important and significant component of the total energy expenditure The most controllable energy O expenditure is the one spent in physical activity The more fat mass the person has, O the higher would be the energy expenditure O It increases with age

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Of the 3 components of one's daily Estimated Energy Requirement (EER), which one is possible to increase significantly on a day-to-day basis? O thermic effect of food basal energy expenditure you cannot change any of the components of the EER on a day to day basis O physical activities (thermic effect of exercise)