Bundle: Nutrition: Concepts and Controversies, Loose-leaf Version, 14th + LMS Integrated for MindTap Nutrition, 1 term (6 months) Printed Access Card
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Chapter 9, Problem 3RQ
Summary Introduction

To determine:

Whether the statement is true or false.

Introduction:

Diet promoters make much of research showing that high-protein, low-carbohydrate diets produce a little more weight loss than balanced diets over the first few months of dieting. Eating normal amount of lean protein-rich foods while reducing carbohydrate and fat intakes, automatically reduces calories and shifts the nutrient balance towards a higher percentage of energy from protein.

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