Stress can produce emotional discomfort that can frequently generate the physical symptoms and signs. For example, one individual has clenches the fists, another have headache and other have irritable. Large number of people take illegal drugs and excessive drink. This type of behavior can be changed and adaptive mechanism can become stronger via particular techniques. Some methods to reduce stress include exercise, art therapy, massage, therapeutic touch and prayer.

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Chapter 42, Problem 12PFN

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Stress can produce emotional discomfort that can frequently generate the physical symptoms and signs. For example, one individual has clenches the fists, another have headache and other have irritable. Large number of people take illegal drugs and excessive drink. This type of behavior can be changed and adaptive mechanism can become stronger via particular techniques. Some methods to reduce stress include exercise, art therapy, massage, therapeutic touch and prayer.

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