PSYCH
PSYCH
4th Edition
ISBN: 9781305091924
Author: Spencer A. Rathus
Publisher: Cengage Learning
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Chapter 4, Problem 3FI
Summary Introduction

Introduction

Sleep is essential to all human life. We spend roughly one third of our lives asleep, and sleep deprivation can have terrible, life-threatening consequences. There are several stages in the sleep cycle and we pass through each of these stages several times each night. This is essential in order for us to wake up feeling refreshed the next day.

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