Chapter 34, Problem 25A

Summary Introduction

To write:

The comparison between deeply breathing to normal breathing during exercise.

Introduction:

The brain directs the rate of breathing by responding to internal stimuli that indicate how much oxygen the body needs. When the concentration of carbon dioxide in the blood is high, the breathing rate increases because cells need more oxygen.

Explanation of Solution

During strenuous exercise, breathing is more likely to provide the body cells with more oxygen, which enables more ATP by aerobic respiration. If we don't breathe heavily, the cells will be fermented to produce very low ATP, and thus less energy. One of the best exercises to lead a healthy lifestyle is the deep breathing exercises. Not only do deep breathing exercises increase your lifespan but also keep you energetic, and more productive.

Conclusion

Deep breathing exercises are seen as a natural pain killer and offer a host of health benefits as well. With just a few breathing exercises, people who are overwhelmed can easily feel calmer.