Exercise Physiology with Connect Access Card
Exercise Physiology with Connect Access Card
9th Edition
ISBN: 9781259581199
Author: Powers, SCOTT, Howley, Edward
Publisher: MCGRAW-HILL HIGHER EDUCATION
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Chapter 23, Problem 3SA
Summary Introduction

To explain: The ways in which by ingestion of glucose before digestion could help in increasing the rate of glycogen depletion and the measures that can be implemented to minimize the effect.

Introduction: Larger percentage of energy production in the body is done by carbohydrates. The amount of carbohydrates required by an athlete is more as compared to the amount of carbohydrate required by an average person. The range of carbohydrates varies prior to a performance, at the time of performance, and post-performance.

Summary Introduction

To determine: The ways by which glycogen depletion can be minimized.

Introduction: Larger percentage of energy production in the body is done by carbohydrates. The amount of carbohydrates required by an athlete is more as compared to the amount of carbohydrate required by an average person. The range of carbohydrates varies prior to a performance, at the time of performance, and post-performance.

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