Pearson eText Biology: Life on Earth with Physiology -- Instant Access (Pearson+)
Pearson eText Biology: Life on Earth with Physiology -- Instant Access (Pearson+)
12th Edition
ISBN: 9780135755785
Author: Gerald Audesirk, Teresa Audesirk
Publisher: PEARSON+
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Chapter 2.2, Problem 1TC

At a physical exam, Thomas, a sedentary individual, was warned of dangerously high Mood pressure. After reading that chocolate is good for cardiovascular health, he immediately stocked up on 6-oz dark chocolate bars and resolved to add one daily to his regular diet. Predict some results of his next annual physical exam and provide him with some good health advice.

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At Kate's next appointment, Paula showed Kate how to use a glucose meter. She instructed Kate to measure her blood glucose level twice a day before and after breakfast and dinner. Paula explains to Kate that her pre-meal blood glucose level should be 110 mg/dLmg/dL or less, and if it increases by more than 50 mg/dLmg/dL, she needs to lower the amount of carbohydrates she consumes. Kate and Paula proceed to plan several meals. Because a meal should contain about 45 to 60 gg of carbohydrates, they combined fruits and vegetables that have high and low levels of carbohydrates in the same meal to stay within the recommended range. Kate and Paula also discuss the fact that complex carbohydrates in the body take longer to break down into glucose and, therefore, raise the blood sugar level more gradually. Kate increased her exercise to walking 30 minutes twice a day. She began to change her diet by eating 6 small meals a day consisting of more fruits and vegetables without starch such as green…

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Pearson eText Biology: Life on Earth with Physiology -- Instant Access (Pearson+)

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