Nutrition: Concepts and Controversies -  Standalone book (MindTap Course List)
Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
14th Edition
ISBN: 9781305627994
Author: Frances Sizer, Ellie Whitney
Publisher: Brooks Cole
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Chapter 14, Problem 14SC
Summary Introduction

Introduction:

Vitamins are defined as the organic compounds, which serve as an essential nutrient required for proper growth and development of the body. There are two types of vitamins such as water-soluble and fat-soluble vitamins.

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Explain why is vitamin A important in the diet. Please any deficiencies and examples of foods     Explain why Vitamin B12 is important in the diet. Please state any deficiencies if any and examples of foods or supplements
Excess intake of what vitamin can mask the early signs of a vitamin B12 deficiency and lead to cognitive impairment?     niacin   thiamin   folate   vitamin B6
Match the vitamin with its function in the body.
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