Chapter 13, Problem 8SA

Summary Introduction

To describe: Changes that occur in the muscle structure that are responsible for the increase in the maximal vO2 difference with endurance training.

Introduction: The act of exercising that includes the aerobic system opposed to the anaerobic system is called endurance exercise. It refers to maximal oxygen uptake or maximal aerobic power, which denotes the ability of the body to transport and utilize oxygen at the time of exercise.