Concept explainers
Harris-Benedict Formula Your basal metabolic rate is the amount of energy (in calories) your body needs to function at rest. The Harris-Benedict formula is used to estimate the basal metabolic rate. There is one formula for adult males and another for adult females. In these formulas, w is your body weight in pounds, h is your height in inches, a is your age in years,
Use functional notation to express your own basal metabolic rate, and then calculate its value.
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