Nutrition: Concepts and Controversies
14th Edition
ISBN: 9781305886865
Author: Sizer, Frances , WHITNEY, Ellie
Publisher: Cengage Learning
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Chapter 11, Problem 19SC
Summary Introduction
Introduction:
A balanced diet which helps in increasing the chances of healthy and long living should be encouraged. A dietary approach to stop hypertension (DASH) diet is an example of one of such diets. DASH diet is a diet design which helps in prevention and control of hypertension.
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An infant weighing 3.5 kg at
birth would normally weigh
about 7 kg at five months of
age.
a. False
b. True
The main objective of the Dietary Guidelines for Americans is to
A. consume less than 2300 mg sodium per day
B. choose fiber-rich fruits, vegetables, and whole grain often
C. increase intake of fats and oils high in saturated or trans fatty acids
D. balance calorie intake with physical activity to mange weight
11.) To maintain our body tissues with enough carbohydrate intake must be
a. 50-100g
b. 50-150g
c.10-50g
d. 100 -150g
12.) This is also known as quality and quantity protein-energy malnutrition.
a. bulimia
b. kwashiorkor
c. obesity
d. Marasmus
13.) Organic nutrients which are required in small amounts.
a. fibers
b. minerals
c. vitamins
d. water
14.) How much ATP was formed from which has pyruvate as its carbon skeleton?
a. 18
b. 12
c. 15
d. 24
15.) Amino acids which can be derived from Acetyl Co-A.
a. Ketogenic aa
b. both glucogenic and ketogenic aa
c. Glucogenic aa
d. neither glucogenic nor ketogenic aa
Chapter 11 Solutions
Nutrition: Concepts and Controversies
Ch. 11 - Complementary and alternative medicines (CAM)...Ch. 11 - Prob. 2RQCh. 11 - Prob. 3RQCh. 11 - Prob. 1CTCh. 11 - Prob. 2CTCh. 11 - Prob. 1SCCh. 11 - Prob. 2SCCh. 11 - A healthy digestive system defends against...Ch. 11 - Prob. 4SCCh. 11 - Prob. 5SC
Ch. 11 - Prob. 6SCCh. 11 - Prob. 7SCCh. 11 - Prob. 8SCCh. 11 - Men suffer more often from heart attacks than...Ch. 11 - Smoking powerfully raises the risk for CVD in men...Ch. 11 - Which of the following minerals may help to...Ch. 11 - Prob. 12SCCh. 11 - Prob. 13SCCh. 11 - Prob. 14SCCh. 11 - Prob. 15SCCh. 11 - Prob. 16SCCh. 11 - Prob. 17SCCh. 11 - Prob. 18SCCh. 11 - Prob. 19SCCh. 11 - Prob. 20SC
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- Obesity is defined as: a. adipose tissue in relation to lean body mass b. excessive amount of body fat c. using the body mass index (BMI) d. All of the above e. None of the abovearrow_forwardWhich of the following is the primary dietary source of vitamin D in the United States? A. green leafy vegetables B. Foritfied foods C. Fatty fish D. Carrotsarrow_forwardIncluding fiber in your diet is beneficial to your GI tract, but consuming excess amounts of fiber can result in the loss of nutrients. This statement is an example of which of the factors to consider in planning diets? A. Variety B. Calorie control C. Adequacy D. Moderationarrow_forward
- The Dietary Reference Intake Intakes (DRIs) may be used to: a. treat people with diet-related disorders b. asses adequacy of all required nitruents c. plan and asses diets for healthy people d. asses adequacy of only vitamins and minerals I chose C. because Dietary standards for healthy people only.. am I correct?arrow_forwardWhich of the following diets is NOT recommended for long-term and sustainable body weight control? A. DASH B.Paleo C. Mediterranean D. Vegetarianarrow_forwardWhich of the following diets is NOT recommended for long-term and sustainable body weight control? A. DASH B. Paleo C. Mediterranean D. Vegetarianarrow_forward
- Which of the following foods are the richest sources of Vitamin E? A. Milk and dairy products B. Vegetable oils, nuts, and seeds C. Meat, fish, and poultry D. Fruits and vegetablesarrow_forwardAll of the following are correct about the typical American diet except that it is ? A. High in sodium B. Low in fiber C. High in Calciumarrow_forwardLow-birthweight babies (at the end of the second trimester) may experience any of the following long- term health effects except: O a. obesity. b. a lower adult IQ. O c. lung diseases. O d. greater risk of heart disease and hypertension.arrow_forward
- The overall fluid intake for a patient on enteral feeding must include the overall volume of feeding formula, flushing water, and any excess water provided to the patient O a. False b. Truearrow_forwardDerrick is a young man who lifts weights for several hours a day. He explains that remaining physically fit is very important to him and has been taking megadoses of vitamins as part of maintaining his health. You are concerned about a. reduced carbohydrate intake that may result in ketoacidosis. b. toxic buildup of watersoluble vitamins. c. loss of protein mass. d. toxic buildup of fatsoluble vitamins.arrow_forwardWhich of the following are nutrients? a. proteins b. minerals c. vitamins d. All of these are correct.arrow_forward
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