Chapter 10, Problem 8SC

Summary Introduction

To determine:

Whether aerobically trained muscles burn more fat or untrained muscles burn more fat.

Introduction:

In order to stay fit and burn down fat, people do vigorous training and physical exercise. The exercises are targeted to burn more fat. The whole process of burning down the fat is quite systematic. The body needs to prepare itself to melt down the fat. For this, proper training is required, so that the main area of the body is targeted, and the person gets good results.