Nutrition: Concepts and Controversies
13th Edition
ISBN: 9781133603184
Author: Frances Sizer, Ellie Whitney
Publisher: Cengage Learning
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Chapter 10, Problem 3RQ
Summary Introduction
Introduction:
Sports drinks are used to hydrate the body and provide electrolytes, vitamins, minerals, enzymes, antioxidants and amino acids that are required or utilized during exercise or workout. Physical activity burns calories and helps in healthy weight loss when accompanied by a proper diet.
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Nutrition: Concepts and Controversies
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