Health: The Basics (13th Edition)
13th Edition
ISBN: 9780134709680
Author: Rebecca J. Donatelle
Publisher: PEARSON
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Textbook Question
Chapter 1, Problem 8PQ
Suppose you want to lose 20 pounds. To reach your goal you take small steps. You start by joining a support group and counting catories. Aftet 2 weeks, you begin an exercise program and gradually build up to your desired fitness level. What behavior change strategy are you using?
- a. Shaping
- b. Visualization
- c. Modeling
- d. Reinforcement
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Chapter 1 Solutions
Health: The Basics (13th Edition)
Ch. 1 - Prob. 1WDYTCh. 1 - Prob. 2WDYTCh. 1 - Prob. 3WDYTCh. 1 - Prob. 4WDYTCh. 1 - Prob. 5WDYTCh. 1 - Prob. 6WDYTCh. 1 - Prob. 1PQCh. 1 - What statistic is used to describe the number of...Ch. 1 - Prob. 3PQCh. 1 - Janice describes herself as confident and...
Ch. 1 - Healthy People 2020 is a(n) a. blueprint for...Ch. 1 - Prob. 6PQCh. 1 - Prob. 7PQCh. 1 - Suppose you want to lose 20 pounds. To reach your...Ch. 1 - Prob. 9PQCh. 1 - Prob. 10PQCh. 1 - Prob. 1TAICh. 1 - Prob. 2TAICh. 1 - What are some of the health disparities that exist...Ch. 1 - Prob. 4TAICh. 1 - Prob. 5TAICh. 1 - Prob. 6TAICh. 1 - Prob. 1AYCh. 1 - Prob. 2AYCh. 1 - Prob. 3AYCh. 1 - Prob. 4AYCh. 1 - Some people would say. Everyone is biasedthey just...Ch. 1 - Prob. 6AYCh. 1 - Prob. 1PQACh. 1 - Prob. 2PQACh. 1 - Prob. 3PQACh. 1 - LO 4 | What Systemic Changes Support Health for...
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Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, health-nutrition and related others by exploring similar questions and additional content below.Similar questions
- The nurse observes a client prepare a meal in the kitchen of a rehabilitation facility prior to discharge. Which behaviors indicate the client understands how to maintain balance safely? (Select all that apply) A. Leans forward to pull a pan from a high shelf B. Bends from the waist to pick trash off the floor C. Locks knees while preparing food on the counter D. Brings a heavy can to the body before lifting E. Widens stance while working near the sinkarrow_forwardThe frustration-regression principle of the ERG theory explains that when a barrier prevents an individual from obtaining a higher-level need, a person may “regress” to a lower-level need (or vice versa) to achieve satisfaction. Group of answer choices True False provide the correct answerarrow_forwardWhat is the purpose of behavioral models and theories as they relate to physical activity and exercise?arrow_forward
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- Research has demonstrated that, across all cultures, there is a "consistent inconsistency" between a person's reported values and their observable behaviors. Describe a current issue occurring on your campus or in your community where people's beliefs and values seem to be at odds with their behaviors.arrow_forwardFor each of the stages of the stages of change model, explain what an individual would be experiencing when they are deciding to quit smoking, lose weight, and stop gambling. Stage of Change Quit Smoking Lose Weight Stop Gambling Precontemplation Not currently considering change: "Ignorance is bliss" not aware of problem or not ready for change Contemplation Ambivalent about change: "Sitting on the fence" acknowledge problem but not ready for change Preparation Some experience with change and are trying to change: "Testing the waters" prepare for action; evaluate options for change Action Practicing new behavior for 3 to 6 months commit to a plan Maintenance Continued commitment to sustaining new behavior avoid relapse; continue successful change over time Relapse Resumption of old behaviors: "Fall from grace" continue with plan; do not get down on selfarrow_forwardDiscuss what is wrong with the rationalization for unethical behavior…”No one will find out”. Discuss what is wrong with the rationalization for unethical behavior…”It is not wrong to do it just this once”. Discuss the ‘right thing to do’ when you see another health care professional exhibiting signs of carelessness or harm when treating patients. How does this topic connect to what has happened in the health care delivery system, health care professions, and the world around you, currently, in the past, and in the future? How does this topic connect to historical events in health care? What future implications might this topic have on you, your health care profession, the health care delivery system, and the world?arrow_forward
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