Health: The Basics (13th Edition)
13th Edition
ISBN: 9780134709680
Author: Rebecca J. Donatelle
Publisher: PEARSON
expand_more
expand_more
format_list_bulleted
Question
Chapter 1, Problem 3PQA
Summary Introduction
To determine: Effect of mindfulness training.
Introduction:
Mindfulness is the being aware of oneself with thoughts, feelings, and sensation in a specific environment. It is majorly dependent on focusing completely on present than revising the past or through dwelling over fears of near future.
Expert Solution & Answer
Want to see the full answer?
Check out a sample textbook solutionStudents have asked these similar questions
1. Choose one negative health behavior(alcohol use)
a. Describe the behavior(alcohol use)
b. Describe the alternative positive behavior
2. Define and apply the stage to the health behavior change process:
a. Precontemplation
b. Contemplation
c. Preparation
d. Action
e. Maintenance
For each stage, describe the appropriate intervention
For each stage, describe the prominent processes of change
9.A school nurse who provides care in a middle school works exclusively with adolescents. According to Erikson theory of psychosocial development, what task will underlie much of the students' behavior?
A. Exerting influence over others
B. Evaluating the merits of their parents' beliefs
C. Appraising religious dogma
D. Establishing a personal identity
Why D is the correct answer? Why not A, B, C?
Choose one negative health behavior
a. Describe the behavior
b. Describe the alternative positive behavior
2. Define and apply the stage to the health behavior change process:
a. Precontemplation
b. Contemplation
c. Preparation
d. Action
e. Maintenance
**For each stage, describe the appropriate intervention
**For each stage, describe the prominent processes of change
Chapter 1 Solutions
Health: The Basics (13th Edition)
Ch. 1 - Prob. 1WDYTCh. 1 - Prob. 2WDYTCh. 1 - Prob. 3WDYTCh. 1 - Prob. 4WDYTCh. 1 - Prob. 5WDYTCh. 1 - Prob. 6WDYTCh. 1 - Prob. 1PQCh. 1 - What statistic is used to describe the number of...Ch. 1 - Prob. 3PQCh. 1 - Janice describes herself as confident and...
Ch. 1 - Healthy People 2020 is a(n) a. blueprint for...Ch. 1 - Prob. 6PQCh. 1 - Prob. 7PQCh. 1 - Suppose you want to lose 20 pounds. To reach your...Ch. 1 - Prob. 9PQCh. 1 - Prob. 10PQCh. 1 - Prob. 1TAICh. 1 - Prob. 2TAICh. 1 - What are some of the health disparities that exist...Ch. 1 - Prob. 4TAICh. 1 - Prob. 5TAICh. 1 - Prob. 6TAICh. 1 - Prob. 1AYCh. 1 - Prob. 2AYCh. 1 - Prob. 3AYCh. 1 - Prob. 4AYCh. 1 - Some people would say. Everyone is biasedthey just...Ch. 1 - Prob. 6AYCh. 1 - Prob. 1PQACh. 1 - Prob. 2PQACh. 1 - Prob. 3PQACh. 1 - LO 4 | What Systemic Changes Support Health for...
Knowledge Booster
Similar questions
- 6. Low levels of stress worsen performance by increasing a person's worry. improve some people's performance and worsen the performance of others. have no effect on performance either way. O improve performance by making a person more alert and focused.arrow_forward5. How we can to overcome anxiety or depression? answer quicklyarrow_forwardChapter 5 talks in depth about how important behavior change is to your wellness goals. The chapter goes on to explain each stage of behavioral change, according to the explanation, identify which stage you are in currently, explain your behavior modification strategy, and then support your answer with your relapse and visualization strategies.arrow_forward
- 9. How should you respond when what is important to the person conflicts with what is important for the person? Choose the BEST answer. Automatically prioritize what is important to the person. Always prioritize what is important for the person. Ask the team to vote on which one to prioritize. Discuss how to best balance both priorities.arrow_forward2. What type of therapy places you in the shoes of the person with Alzheimer's disease? Validation Reality Cognitive Behavioralarrow_forwardNeed help. plz explain shortly onlyarrow_forward
- 1. Kohlberg noted that boys who stated that human life has more value than any sort of property and stealing the drug to protect life may be necessary are in the _stage of moral development a.Pre-conventional b.Conventional c.Post-conventional d.Formal-conventional 2.Instrumental aggression is aggression that is intended to harm another person True False 3. Authoritarian parents a.Permit kids to make age-appropriate decisions b.Make few or no demands of their kids c.Have kids who are very well adjusted d.Are extremely controlling 4. Identity diffused individuals typically engage in too much exploration and as a result become too confused about what to do True False 5. Kohlberg assessed moral development by describing a moral dilemma and analyzing a person’s response to it. His analysis focused on primarily on a.The truth b.Reasoning c.Detailed explanations d.None of the abovearrow_forward1. What strategies will you employ to develop emotional intelligence? 2. Why does building trust and following code-of-conduct promote critical thinking? 3. What color describes your personality and how will you adjust to facilitate working with persons of other personality types?arrow_forward1. Individuals with an external locus of control believe: A. They control their own future B. Both internal and outside forces control their future C. Someone else controls their future D. None of these 2. Constantly exposing yourself to negative influences: A. Causes you to lose sight of your goals B. May result in a poor attitude C. Is impossible to avoid D. Both Causes you to lose sight of your goals and May result in a poor attitudearrow_forward
arrow_back_ios
SEE MORE QUESTIONS
arrow_forward_ios
Recommended textbooks for you
- Comprehensive Medical Assisting: Administrative a...NursingISBN:9781305964792Author:Wilburta Q. Lindh, Carol D. Tamparo, Barbara M. Dahl, Julie Morris, Cindy CorreaPublisher:Cengage LearningLifetime Physical Fitness & WellnessHealth & NutritionISBN:9781337677509Author:HOEGERPublisher:Cengage
- Health Safety And Nutrition F/Young ChildHealth & NutritionISBN:9781305144767Author:MAROTZPublisher:CengageNutrition Through The Life CycleHealth & NutritionISBN:9781337919333Author:Brown, Judith E.Publisher:Cengage Learning,
Comprehensive Medical Assisting: Administrative a...
Nursing
ISBN:9781305964792
Author:Wilburta Q. Lindh, Carol D. Tamparo, Barbara M. Dahl, Julie Morris, Cindy Correa
Publisher:Cengage Learning
Lifetime Physical Fitness & Wellness
Health & Nutrition
ISBN:9781337677509
Author:HOEGER
Publisher:Cengage
Health Safety And Nutrition F/Young Child
Health & Nutrition
ISBN:9781305144767
Author:MAROTZ
Publisher:Cengage
Nutrition Through The Life Cycle
Health & Nutrition
ISBN:9781337919333
Author:Brown, Judith E.
Publisher:Cengage Learning,