Health: The Basics (13th Edition)
13th Edition
ISBN: 9780134709680
Author: Rebecca J. Donatelle
Publisher: PEARSON
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Chapter 1, Problem 3PQA
Summary Introduction
To determine: Effect of mindfulness training.
Introduction:
Mindfulness is the being aware of oneself with thoughts, feelings, and sensation in a specific environment. It is majorly dependent on focusing completely on present than revising the past or through dwelling over fears of near future.
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1. Behavior change goals should be all of the following EXCEPT
time frame–specific.
attainable.
measurable.
2. When working on maintaining good health, it is important to remember that you should
Multiple Choice
address all issues at the same time.
take on the easier problems first.
only make short-term plans.
1. Choose one negative health behavior(alcohol use)
a. Describe the behavior(alcohol use)
b. Describe the alternative positive behavior
2. Define and apply the stage to the health behavior change process:
a. Precontemplation
b. Contemplation
c. Preparation
d. Action
e. Maintenance
For each stage, describe the appropriate intervention
For each stage, describe the prominent processes of change
9.A school nurse who provides care in a middle school works exclusively with adolescents. According to Erikson theory of psychosocial development, what task will underlie much of the students' behavior?
A. Exerting influence over others
B. Evaluating the merits of their parents' beliefs
C. Appraising religious dogma
D. Establishing a personal identity
Why D is the correct answer? Why not A, B, C?
Chapter 1 Solutions
Health: The Basics (13th Edition)
Ch. 1 - Prob. 1WDYTCh. 1 - Prob. 2WDYTCh. 1 - Prob. 3WDYTCh. 1 - Prob. 4WDYTCh. 1 - Prob. 5WDYTCh. 1 - Prob. 6WDYTCh. 1 - Prob. 1PQCh. 1 - What statistic is used to describe the number of...Ch. 1 - Prob. 3PQCh. 1 - Janice describes herself as confident and...
Ch. 1 - Healthy People 2020 is a(n) a. blueprint for...Ch. 1 - Prob. 6PQCh. 1 - Prob. 7PQCh. 1 - Suppose you want to lose 20 pounds. To reach your...Ch. 1 - Prob. 9PQCh. 1 - Prob. 10PQCh. 1 - Prob. 1TAICh. 1 - Prob. 2TAICh. 1 - What are some of the health disparities that exist...Ch. 1 - Prob. 4TAICh. 1 - Prob. 5TAICh. 1 - Prob. 6TAICh. 1 - Prob. 1AYCh. 1 - Prob. 2AYCh. 1 - Prob. 3AYCh. 1 - Prob. 4AYCh. 1 - Some people would say. Everyone is biasedthey just...Ch. 1 - Prob. 6AYCh. 1 - Prob. 1PQACh. 1 - Prob. 2PQACh. 1 - Prob. 3PQACh. 1 - LO 4 | What Systemic Changes Support Health for...
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Similar questions
- Choose one negative health behavior a. Describe the behavior b. Describe the alternative positive behavior 2. Define and apply the stage to the health behavior change process: a. Precontemplation b. Contemplation c. Preparation d. Action e. Maintenance **For each stage, describe the appropriate intervention **For each stage, describe the prominent processes of changearrow_forward6. Low levels of stress worsen performance by increasing a person's worry. improve some people's performance and worsen the performance of others. have no effect on performance either way. O improve performance by making a person more alert and focused.arrow_forwarde.learn.edgenuity.com/player/ mail Infinite Campus Mail-Byusa, Lorrai... Evaluating Mental and Emotional Health Pre-Test Active Which of the following BEST describes self-actualization? A. breaking down your life into the key components B. learning to achieve without help from others C. reaching your maximum potential in life D. accepting your faults Please select the best answer from the choices provided. 0000 ABCD 10 Mark this and return Save and Exit Nextarrow_forward
- 5. How we can to overcome anxiety or depression? answer quicklyarrow_forwardChapter 5 talks in depth about how important behavior change is to your wellness goals. The chapter goes on to explain each stage of behavioral change, according to the explanation, identify which stage you are in currently, explain your behavior modification strategy, and then support your answer with your relapse and visualization strategies.arrow_forward2.There is a debate on whether to scrap off health communication from your program of study or not, justify why health communication should not be scraped from your programarrow_forward
- 2. How to overcome the stigma in mental health? please write an essay.arrow_forwardClients from different cultures usually display their pain, anxiety, fear, and other powerful emotions in similar ways. O True O False 7 ntsarrow_forward2. What type of therapy places you in the shoes of the person with Alzheimer's disease? Validation Reality Cognitive Behavioralarrow_forward
- 1. Kohlberg noted that boys who stated that human life has more value than any sort of property and stealing the drug to protect life may be necessary are in the _stage of moral development a.Pre-conventional b.Conventional c.Post-conventional d.Formal-conventional 2.Instrumental aggression is aggression that is intended to harm another person True False 3. Authoritarian parents a.Permit kids to make age-appropriate decisions b.Make few or no demands of their kids c.Have kids who are very well adjusted d.Are extremely controlling 4. Identity diffused individuals typically engage in too much exploration and as a result become too confused about what to do True False 5. Kohlberg assessed moral development by describing a moral dilemma and analyzing a person’s response to it. His analysis focused on primarily on a.The truth b.Reasoning c.Detailed explanations d.None of the abovearrow_forward1. What strategies will you employ to develop emotional intelligence? 2. Why does building trust and following code-of-conduct promote critical thinking? 3. What color describes your personality and how will you adjust to facilitate working with persons of other personality types?arrow_forward1. what is the key difference between how Nudge Theory views (health) behaviour, and most other models of health behaviour change? 2. provide a intervention and approach base on the theory to illustrate the difference 3. What political ideology might best characterize Nudge Theory, and what are some of the ethical issues involved?arrow_forward
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