QUESTION 1 Using the WHO equation, how many calories (kilocalories) does Sarah need each day? OA. 1,335 kilocalories per day OB. 2,000 kilocalories per day OC. 1,335 - 3,458 kilocalories per day OD. 2,136-3,204 kilocalories per day QUESTION 2 Based on your calculations, Sarah should aim for.... OA. The recommended 2,000 kilocalories. B. The average OC. The lower end because Sarah is not that active. OD. The higher end since she trains for several hours per day.

QUESTION 1 Using the WHO equation, how many calories (kilocalories) does Sarah need each day? OA. 1,335 kilocalories per day OB. 2,000 kilocalories per day OC. 1,335 - 3,458 kilocalories per day OD. 2,136-3,204 kilocalories per day QUESTION 2 Based on your calculations, Sarah should aim for.... OA. The recommended 2,000 kilocalories. B. The average OC. The lower end because Sarah is not that active. OD. The higher end since she trains for several hours per day.

Human Anatomy & Physiology (11th Edition)

11th Edition

ISBN:9780134580999

Author:Elaine N. Marieb, Katja N. Hoehn

Publisher:Elaine N. Marieb, Katja N. Hoehn

Chapter1: The Human Body: An Orientation

Section: Chapter Questions

Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...

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Question 31 A client screened for diabetes at a clinic has a fasting plasma glucose level of 6.7 mmol/L. Where should the nurse focus their health teaching? The nurse will plan to teach the patient about? Question 31 options: Lifestyle changes to lower blood glucose Effects of oral hypoglycemic medications Self-monitoring of blood glucose Use of low doses of regular insulin
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QUESTION 3 How many kilocalories from protein does Dave need? A. 524-620 kilocalories OB. 424-562 kilocalories OC. 500 kilocalories OD. 4 kilocalories QUESTION 4 What is the percent contribution of Dave's protein needs to total kilocalories? Is this acceptable (reference AMDR)? OA. approximately 50%, YES! B. approximately 25%, YES! C. approximately 15%, YES! OD. approximately 25%, NO! All Assavions to save all answers
ויויוי Devin is an 18-year-old high school track athlete who competes in field events. His specialties are the shot put and discus. He was ranked 12th in the state in shot put as a junior. His goal is to win the state championship this year as a senior. He has 6 months to train before the regional and state meets. He plans to gain 5 to 8 pounds of muscle mass in the next 2 months so that during peak training he will be bigger and stronger. However, he has not yet implemented any dietary changes that would initiate the weight gain process. He is 5'11" and weighs 210 pounds.
Please answer fast 1. If you were to eat the entire can of soup, how much sodium would you consume? 2. If the recommended amount of sodium for someone with high blood pressure is 1500 mg/day, how much more than the recommended amount is present in this entire can? 3. How many servings of soup would I need to consume 20% of my daily requirement of fiber? 4. How many calories would that be?
Multiple Choice Question The following graphs show blood plasma concentrations of insulin and glucose over a 24 hours period in a healthy individual. Meals were consumed as indicated at 8am, noon and 5pm. What would you expect if a third graph showing plasma glucagon concentration during this same time period was included? (Select one of the following options) a) The glucagon graph would be the opposite from the insulin graph, with peaks occurring before each meal when glucose plasma levels are dropping b) The glucagon graph would look identical to the insulin graph, with peaks occurring after each meal when plasma glucose levels are rising c) The glucagon graph would not fluctuate like insulin, and instead it would remain steady independent of changes in glucose concentration of the plasma.
QUESTION 4 What are your macronutrient recommendations for Sarah before exercise (event day)? OA. 1-4 grams of carbohydrate/kg body weight a small amount of protein 2-4 hours prior 5 grams of fat/kg of body weight B. 10-14 grams of carbohydrate/kg body weight a small amount of protein 2-4 hours prior 5 grams of fat/kg of body weight C. 1-4 grams of carbohydrate/kg body weight a small amount of protein 2-4 hours prior fat is not recommended OD. 1-4 grams of carbohydrate/kg body weight a small amount of protein 30 minutes prior 15 grams of fat 30 minutes prior QUESTION 5
Please explain questions 8 & 9 thoroughly. Step by step
a small amount of protein 30 minutes prior 15 grams of fat 30 minutes prior QUESTION 5 What are your macronutrient recommendations for Sarah during her event? OA. Protein is the only macronutrient that is recommended during exercise: 30-60 grams/hour for exercise sessions lasting 1-2.5 hours; up to 90 grams/hour for sessions lasting longer than 2.5-3 hours Very small amounts of fat (MCTs) and carbohydrate are acceptable. B. Carbohydrate is the only macronutrient that is recommended during exercise: 30-60 grams/hour for exercise sessions lasting 1-2.5 hours; up to 90 grams/hour for sessions lasting longer than 2.5-3 hours Very small amounts of fat (MCTs) and protein are acceptable. OC. Sarah should not consume anything during her exercise events. OD. Carbohydrate is the only macronutrient that is recommended during exercise: 60-90 grams/hour for exercise sessions lasting 1-2.5 hours; up to 150 grams/hour for sessions lasting longer than 2.5-3 hours Click Save and Submit to save and…
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