OC. The lower end because Sarah is not that active. D. The higher end since she trains for several hours per day. QUESTION 3 What are your macronutrient recommendations for Sarah in daily grams/kg? OA. 6-12 g/kg carbohydrate 1.2-2 g/kg protein All the fat that she can eat - she needs those calories! OB. 6-12 g/kg carbohydrate 1.2 - 2 g/kg protein Since there are no g/kg recommendations for fat, remaining caloires should be fat (all in line with the AMDR). OC. 6-12 g/kg carbohydrate 1.2-2 g/kg protein 1.2 - 4.5 g/kg fat D. 6-12 g/kg carbohydrate 1.2 - 2 g/kg fat 1.2-4.5 g/kg protein QUESTION 4
OC. The lower end because Sarah is not that active. D. The higher end since she trains for several hours per day. QUESTION 3 What are your macronutrient recommendations for Sarah in daily grams/kg? OA. 6-12 g/kg carbohydrate 1.2-2 g/kg protein All the fat that she can eat - she needs those calories! OB. 6-12 g/kg carbohydrate 1.2 - 2 g/kg protein Since there are no g/kg recommendations for fat, remaining caloires should be fat (all in line with the AMDR). OC. 6-12 g/kg carbohydrate 1.2-2 g/kg protein 1.2 - 4.5 g/kg fat D. 6-12 g/kg carbohydrate 1.2 - 2 g/kg fat 1.2-4.5 g/kg protein QUESTION 4
Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
Section: Chapter Questions
Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...
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Transcribed Image Text:OC. The lower end because Sarah is not that active.
D. The higher end since she trains for several hours per day.
QUESTION 3
What are your macronutrient recommendations for Sarah in daily grams/kg?
OA. 6-12 g/kg carbohydrate
1.2-2 g/kg protein
All the fat that she can eat - she needs those calories!
OB. 6-12 g/kg carbohydrate
1.2 - 2 g/kg protein
Since there are no g/kg recommendations for fat, remaining caloires should be fat (all in line with the AMDR).
OC. 6-12 g/kg carbohydrate
1.2-2 g/kg protein
1.2 - 4.5 g/kg fat
D. 6-12 g/kg carbohydrate
1.2 - 2 g/kg fat
1.2-4.5 g/kg protein
QUESTION 4
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