Jackson is a football player on his high school team. His coach suggested that he gain 10-12 pounds of muscle weight, so he's started working out in the school's weight room three days each week. What nutrient should he consider consuming more of to help achieve this goal? Carbohydrate
Jackson is a football player on his high school team. His coach suggested that he gain 10-12 pounds of muscle weight, so he's started working out in the school's weight room three days each week. What nutrient should he consider consuming more of to help achieve this goal? Carbohydrate
Chapter5: Weight Management
Section: Chapter Questions
Problem 5AYK
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Jackson is a football player on his high school team. His coach suggested that he gain 10-12 pounds of muscle weight, so he's started working out in the school's weight room three days each week. What nutrient should he consider consuming more of to help achieve this goal?
-
Carbohydrate
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