Is this statement true or false? Unlike saturated fats, allunsaturated fats are beneficial to health because theirfatty acid tails kink and do not pack together.
Essential nutrients
These are the organic compounds present in the food that provide nourishment essential for the development and growth of our body. Nutrients not only provide us with the required energy to carry out various biological processes but are also the building blocks for repair and growth in our bodies.
Vitamins
The vitamins are organic molecules required in low concentration for the proper functioning of the body. They cannot be generated in the organism and are taken into the body through the diet. The lack of proper vitamins results in diverse deficiency disorders. They are thus called essential nutrients. The important vitamins are vitamin A, vitamin B complex, vitamin C, vitamin D, vitamin K, and vitamin E.
Is this statement true or false? Unlike saturated fats, all
unsaturated fats are beneficial to health because their
fatty acid tails kink and do not pack together.
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