Federal government guidelines issued in 2000 tell Americans to “choose lean meat,” where they previously said “decrease consumption of meat.” The 2000 recommendation reflects not only public health concerns, but also: A. Objections from the meat lobby against the earlier phrase. B. Changes in the scientific consensus about the amount of saturated fat in red meats. C. Concerns about Americans’ ability to understand the phrase “decrease consumption.” D. Recognition of the fact that Americans are going to eat red meat no matter what; scientists can only encourage Americans to choose the best meat available. E. Changes in the number of cattle herders in Congress.

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Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.