I have a hard time with this questions. I need help with my homework. Can you help me,please? **Energy Used During Exercise**1. **During a short duration, high-intensity exercise, what is the source of energy during the first 4-6 seconds of exercise?**2. **During a short duration, high-intensity exercise, what is the source of energy during 10–20 seconds of exercise?**3. **During a short duration, high-intensity exercise, what is the source of energy during 30 seconds – end of exercise?**4. **What is the source of energy during prolonged duration exercise?**---There are no graphs or diagrams in the image.

Answered: Energy used during exercise: 1. During…

Human Anatomy & Physiology (11th Edition)

11th Edition

ISBN:9780134580999

Author:Elaine N. Marieb, Katja N. Hoehn

Publisher:Elaine N. Marieb, Katja N. Hoehn

Chapter1: The Human Body: An Orientation

Section: Chapter Questions

Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...

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I have a hard time with this questions. I need help with my homework. Can you help me,please?

**Energy Used During Exercise**

1. **During a short duration, high-intensity exercise, what is the source of energy during the first 4-6 seconds of exercise?**

2. **During a short duration, high-intensity exercise, what is the source of energy during 10–20 seconds of exercise?**

3. **During a short duration, high-intensity exercise, what is the source of energy during 30 seconds – end of exercise?**

4. **What is the source of energy during prolonged duration exercise?**

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There are no graphs or diagrams in the image.

Expert Solution

Step 1

Short-duration high-intensity workouts can be outlined as the short burst during which high-intensity exercise is done. In this type of workout, there is a burst of intense and difficult exercise alternated with a slow period of recovery. In this type of workout, the time taken is less and the body's ability to sustain physical activity also increases. This type of exercise increases the stamina and muscle activity in the body.