Choose to discuss either acute or chronic adaptations to the circulatory and respiratory systems. For ease of discussion, include your choice in the thread title. Include a brief introduction on the role of these systems (circulatory and respiratory) during exercise. Identify the following variables and how they change (either with acute exercise or long-term training). You can show this however you like, but a table or chart may be useful. Cardiovascular: Heart Rate, Stroke Volume, Cardiac Output, Blood Pressure Respiratory: Tidal Volume, Minute Ventilation, Breathing Frequency Explain why it makes sense that these variables change/adapt as they do.  What would happen if they did not adapt? Be sure to include reputable resources to back up the information you share.  For follow-up posts, be sure to engage with at minimum one post covering each topic (acute or chronic exercise).

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  1. Choose to discuss either acute or chronic adaptations to the circulatory and respiratory systems. For ease of discussion, include your choice in the thread title.

  2. Include a brief introduction on the role of these systems (circulatory and respiratory) during exercise.

  3. Identify the following variables and how they change (either with acute exercise or long-term training). You can show this however you like, but a table or chart may be useful.

    1. Cardiovascular: Heart Rate, Stroke Volume, Cardiac Output, Blood Pressure

    2. Respiratory: Tidal Volume, Minute Ventilation, Breathing Frequency

  4. Explain why it makes sense that these variables change/adapt as they do.  What would happen if they did not adapt?

Be sure to include reputable resources to back up the information you share.  For follow-up posts, be sure to engage with at minimum one post covering each topic (acute or chronic exercise).

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