Chapter 9 Exercise, Diet and Weight Control The following are the videos you will need to watch for Chapter 9. **Take notes, create one paragraph per Video 1. Diet 1 - Exercise Vs. Diet https://youtube.com/watch?v=ztiHRiFXtoc&feature=shares 2. Diet2 - Diet Vs. Exercise https://youtube.com/watch?v=-JCVaGAeSIq&feature=shares 3. Diet 3 - What's the Best Diet - 101 https://youtube.com/watch?v=fahYBTq73fw&feature=shares 4. Diet 4 - Learn the Digestive System https://voutube.com/watch?v=ZeUlh9Cou38&feature=shares

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Spheres of physical activity

The spheres of physical activity experience include aspects of everyday life where physical activity is important. In general, the spheres recognize various purposes of physical activity in different contexts. The spheres of physical activity provide a broad basis for assessing the significance and prevalence of physical activity. There are seven spheres of physical activity experience.