**Educational Content on First Aid: The RICE Method**The RICE method is an effective first aid treatment for soft tissue injuries. Below is a detailed explanation of each component of the RICE technique:1. **Rest** Avoid using the injured area as much as possible. Rest is essential to prevent further injury and to start the healing process.2. **Ice** Apply ice packs wrapped in a cloth to the injured area for twenty to thirty minutes every two to three hours for the first forty-eight hours after an injury. This helps relieve pain and minimize bruising and swelling.3. **Compression** Wear a compression bandage for at least two days to reduce bleeding and swelling.4. **Elevation** Raise the injured part of your body (above your heart when possible) to help reduce swelling.**Source**: American Medical Association**Quiz: Assess Your Knowledge**The RICE routine for first aid would be helpful for which of the following soft-tissue injuries?- A. strained muscle- B. herniated disk- C. broken leg- D. dislocated shoulder- E. detached retina*Note: Choose the most appropriate soft-tissue injury for which the RICE method applies.* **RICE (Rest, Ice, Compression, Elevation) Routine for First Aid****Rest**- Rest the injured part of your body to reduce further swelling and bleeding. Avoid moving the injured part.**Ice**- Apply an ice pack to the injured area for twenty to thirty minutes every two to three hours for the first forty-eight hours after an injury. This will help relieve pain and minimize bruising and swelling.**Compression**- Wear a compressed bandage for at least two days to help reduce bleeding and swelling.**Elevation**- Raise the injured part of your body (above your heart when possible) to help reduce swelling.

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Phlebotomy Essentials

6th Edition

ISBN:9781451194524

Author:Ruth McCall, Cathee M. Tankersley MT(ASCP)

Publisher:Ruth McCall, Cathee M. Tankersley MT(ASCP)

Chapter1: Phlebotomy: Past And Present And The Healthcare Setting

Section: Chapter Questions

Problem 1SRQ

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