a. omega-3 fatty acids from fish do not help lower blood triglycerides b. fish oil supplements are not typically purified and free of mercury Smart Balance Spread is not fortified with EPA + DHA d. all of the above none of the above с. е. Which of the following is not true for dietary fiber? dietorn: fiher is nondigestible gorbohrrdrotos ond lignin thet ore intrincio ond inteot i.

Understanding Nutrition (MindTap Course List)
15th Edition
ISBN:9781337392693
Author:Eleanor Noss Whitney, Sharon Rady Rolfes
Publisher:Eleanor Noss Whitney, Sharon Rady Rolfes
Chapter5: The Lipids: Triglycerides, Phospholipids, And Sterols
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Hello there! Please help me with these problems. I would appreciate it if you write me a short explanation of why you chose one of the answers. Not necessarily though, just if it makes sense to write me a little explanation.

11. Which of the following is true?
omega-3 fatty acids from fish do not help lower blood triglycerides
а.
b.
fish oil supplements are not typically purified and free of mercury
с.
Smart Balance Spread is not fortified with EPA + DHA
d.
all of the above
е.
none of the above
12. Which of the following is not true for dietary fiber?
dietary fiber is nondigestible carbohydrates and lignin that are intrinsic and intact in plants
b.
а.
dietary fiber is not digested by our body's enzymes in the large intestine
consuming a diet high in insoluble fiber can help lower blood cholesterol levels
d. including soluble fiber in a meal helps prevent sharp sugar spikes, making for a more gradual rise in blood
glucose
none of the above
с.
е.
13. Which of the following is true if a product is a good source of whole grain?
the ingredients list should list a whole grain as the first ingredient (e.g. 100% whole grain)
b. if a whole grain is listed first, it should not be followed by a bunch of refined grains such as enriched flour.
all of the above
а.
с.
d.
none of the above.
Transcribed Image Text:11. Which of the following is true? omega-3 fatty acids from fish do not help lower blood triglycerides а. b. fish oil supplements are not typically purified and free of mercury с. Smart Balance Spread is not fortified with EPA + DHA d. all of the above е. none of the above 12. Which of the following is not true for dietary fiber? dietary fiber is nondigestible carbohydrates and lignin that are intrinsic and intact in plants b. а. dietary fiber is not digested by our body's enzymes in the large intestine consuming a diet high in insoluble fiber can help lower blood cholesterol levels d. including soluble fiber in a meal helps prevent sharp sugar spikes, making for a more gradual rise in blood glucose none of the above с. е. 13. Which of the following is true if a product is a good source of whole grain? the ingredients list should list a whole grain as the first ingredient (e.g. 100% whole grain) b. if a whole grain is listed first, it should not be followed by a bunch of refined grains such as enriched flour. all of the above а. с. d. none of the above.
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