1. Which statement about the exhaustion phase of general adaptation syndrome is false? It occurs when you spend a lot of time going back and forth between the alarm and resistance stages. Spending time in the exhaustion phase increases the likelihood of experiencing negative effects like ulcers, heart failure, depression, and headaches. It occurs every time you experience a stressful situation. Your body starts to break down-as in injury or burnout-because it can no longer handle the consistently high stressful demands.

Ciccarelli: Psychology_5 (5th Edition)
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ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
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Chapter1: The Science Of Psychology
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Which statement about exhaustion phase of general adaption syndrome is false?
### Understanding Stress and Emotional Health

#### Topic: Eustress vs. Distress

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### 1. Which statement about the exhaustion phase of general adaptation syndrome is false?
- It occurs when you spend a lot of time going back and forth between the alarm and resistance stages.
- Spending time in the exhaustion phase increases the likelihood of experiencing negative effects like ulcers, heart failure, depression, and headaches.
- It occurs every time you experience a stressful situation.
- Your body starts to break down—as in injury or burnout—because it can no longer handle the consistently high stressful demands.

---

### 2. Explain how eustress and distress differ from each other.

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#### Explanation:

There is a negative kind of stress called distress. This is when we demand ourselves to keep up to a standard or to be perfect. But there is a positive kind of stress called eustress, which motivates us to improve on something or overcome a challenge.

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Transcribed Image Text:### Understanding Stress and Emotional Health #### Topic: Eustress vs. Distress --- ### 1. Which statement about the exhaustion phase of general adaptation syndrome is false? - It occurs when you spend a lot of time going back and forth between the alarm and resistance stages. - Spending time in the exhaustion phase increases the likelihood of experiencing negative effects like ulcers, heart failure, depression, and headaches. - It occurs every time you experience a stressful situation. - Your body starts to break down—as in injury or burnout—because it can no longer handle the consistently high stressful demands. --- ### 2. Explain how eustress and distress differ from each other. **Font Customization Tools:** - **B**: Bold - **I**: Italics - **U**: Underline - **Font Family** - **Font Size** - **Text Alignment** - **Bullet List** - **Numbered List** - **Decrease Indent** - **Increase Indent** #### Explanation: There is a negative kind of stress called distress. This is when we demand ourselves to keep up to a standard or to be perfect. But there is a positive kind of stress called eustress, which motivates us to improve on something or overcome a challenge. --- **Note:** The provided screenshot also includes a sidebar with application icons on a MacBook Pro, but this does not contribute to the educational content. ### Graphs and Diagrams There are no graphs or diagrams in the content to explain. ---
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