1. Which statement about the exhaustion phase of general adaptation syndrome is false? It occurs when you spend a lot of time going back and forth between the alarm and resistance stages. Spending time in the exhaustion phase increases the likelihood of experiencing negative effects like ulcers, heart failure, depression, and headaches. It occurs every time you experience a stressful situation. Your body starts to break down-as in injury or burnout-because it can no longer handle the consistently high stressful demands.
1. Which statement about the exhaustion phase of general adaptation syndrome is false? It occurs when you spend a lot of time going back and forth between the alarm and resistance stages. Spending time in the exhaustion phase increases the likelihood of experiencing negative effects like ulcers, heart failure, depression, and headaches. It occurs every time you experience a stressful situation. Your body starts to break down-as in injury or burnout-because it can no longer handle the consistently high stressful demands.
Ciccarelli: Psychology_5 (5th Edition)
5th Edition
ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
Publisher:Saundra K. Ciccarelli, J. Noland White
Chapter1: The Science Of Psychology
Section: Chapter Questions
Problem 1TY
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Which statement about exhaustion phase of general adaption syndrome is false?
Transcribed Image Text:### Understanding Stress and Emotional Health
#### Topic: Eustress vs. Distress
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### 1. Which statement about the exhaustion phase of general adaptation syndrome is false?
- It occurs when you spend a lot of time going back and forth between the alarm and resistance stages.
- Spending time in the exhaustion phase increases the likelihood of experiencing negative effects like ulcers, heart failure, depression, and headaches.
- It occurs every time you experience a stressful situation.
- Your body starts to break down—as in injury or burnout—because it can no longer handle the consistently high stressful demands.
---
### 2. Explain how eustress and distress differ from each other.
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#### Explanation:
There is a negative kind of stress called distress. This is when we demand ourselves to keep up to a standard or to be perfect. But there is a positive kind of stress called eustress, which motivates us to improve on something or overcome a challenge.
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