1. Normal Resting Heart Rate is between:a. 40-80 beats per minute. b. 60-80 beats per minute. c. 70-100 beats per minuteR) c. 70-100 beats per minutes2. To determine your age-predicted Maximum Heart Rate, we use the formula 220-a. Age. b. Weight. c. Height. d. None of the aboveR-a. Age3. To determine your Target Heart Rate Range, we use the formula, Maximum Heart Rate X'sa. X.2-X.5. b. X.4. X.6. c. X.6-X.84. Explain the proper way to WARM UP before your workout (any kind). and give me 2 examples5. List Three types of Aerobic Activities6. Explain what your Core means7.In order to get cardiovascular fit you should stay in your target range for how long?8. How many days a week should you exercise to get cardiovascular fit?9. How do you increase muscle mass?0+OF7A5-F56F6&7F88F9F10OF11EEEF12SInsert

Your heartbeat is your pulse, or the times your heart beats in a single moment. Beat rates shift…

1. Normal Resting Heart Rate is between a. 40-80 beats per minute. b. 60-80 beats per minute. c. 70-100 beats per minute R) c. 70-100 beats per minutes 2. To determine your age-predicted Maximum Heart Rate, we use the formula 220- a. Age. b. Weight. c. Height. d. None of the above R-a. Age 3. To determine your Target Heart Rate Range, we use the formula, Maximum Heart Rate X's a. X.2-X.5. b. X.4. X.6. c. X.6-X.8

1. Normal Resting Heart Rate is between a. 40-80 beats per minute. b. 60-80 beats per minute. c. 70-100 beats per minute R) c. 70-100 beats per minutes 2. To determine your age-predicted Maximum Heart Rate, we use the formula 220- a. Age. b. Weight. c. Height. d. None of the above R-a. Age 3. To determine your Target Heart Rate Range, we use the formula, Maximum Heart Rate X's a. X.2-X.5. b. X.4. X.6. c. X.6-X.8

Human Anatomy & Physiology (11th Edition)

11th Edition

ISBN:9780134580999

Author:Elaine N. Marieb, Katja N. Hoehn

Publisher:Elaine N. Marieb, Katja N. Hoehn

Chapter1: The Human Body: An Orientation

Section: Chapter Questions

Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...

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Which of the following is a predicted outcome in a mammal heart that entirely lacks valves? A. Oxygenated and spent (deoxygenated) blood would mix. B. Cardiac output would be lower than that in a normal heart with valves. C. Heart rate would be lower compared with that in a normal heart with valves. D. A-V delay would be longer compared with that in a normal heart with valves. E. The pathways for blood flow to the body and the lungs would be reversed.
7. Hematopoiesis refers to I Multipotent haematopoietic stem cells are involved in this process II. the production of RBC's within the red marrow cavities of the spongy bones III. the formation of blood cells within the yellow marrow in the medullary cavities of bones IV. the formation of all of the cellular components of blood within the red marrow cavities of the spongy bones A. I B. IV C. both I and II D. both I and III E. both I and IV F. All choices are correct
5. Which of the following can increase mean arterial pressure (MAP) in an individual? I. Decrease in blood volume II. Increase in heart rate III. Systemic vasoconstriction A. I only В. I only C. I and II only D. II and III only E. I, II and II
4. Explain how each of the following will affect the cardiac rate and/or the stroke volume. a. Increase venous return: b. Increase sympathetic activity: c. Increase parasympathetic activity: d. Vasoconstriction in arterioles: in veins: e. Vasoconstriction
17. Match the ECG wave information with the appropriate action potential in the following columns: a.P wave e.Depolarization of the AV node b.QRS complex f.Repolarization of ventricles c.PR segment g.Depolarization of ventricles d.T wave h.Depolarization of the atria Match the itmes in the left columns to the right columns.
15. Which of the following statements about Cardiogenic shock is/are CORRECT? It is not associated with change in blood volume, but decrease in BP. b. a. One of the causes could be myocardial infarction It is associated with the inability of the heart to pump blood consistent with the perfusion needs of body tissues. d. All of the above are correct. C.