1. Normal Resting Heart Rate is between a. 40-80 beats per minute. b. 60-80 beats per minute. c. 70-100 beats per minute R) c. 70-100 beats per minutes 2. To determine your age-predicted Maximum Heart Rate, we use the formula 220- a. Age. b. Weight. c. Height. d. None of the above R-a. Age 3. To determine your Target Heart Rate Range, we use the formula, Maximum Heart Rate X's a. X.2-X.5. b. X.4. X.6. c. X.6-X.8

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