PSY 211 Module Two Milestone Template 2

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Dec 6, 2023

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Rachael Orduno P SY 211 Module Two Milestone Template Review the article on the six dimensions of wellness. Then answer each question with a minimum of 3 to 5 sentences. Support your answers with credible sources when appropriate. Complete this template by replacing the bracketed text with the relevant information. · Choose one of the wellness dimensions and explain whether you feel it is guided more by nature or nurture. Explain your response. Through reading the text and seeing both sides, I believe that all 6 are guided by both nature and nurture. I dos believe, however, that the spiritual dimension is more often influenced by nurture. Our parents are a huge influence on our spirituality and truly do set the tone for our beliefs as we grow up from a child to an adult. Very rarely do people change their beliefs throughout life unless they have a very harsh upbringing. · Explain how one dimension of wellness influences cognitive well-being during a specific stage of development. Emotional wellness can be a main thing for children as they grow up into adults. Infants and toddlers need to feel safe and secure to productively grow and explore new things. When a child is raised in an unstable home filled with an emotionally unstable environment, they aren’t secure or confident in themselves or their environment. That follows them into adulthood. · Identify the wellness dimension that you feel most in control of. Explain your response. I feel most in control of my emotional wellness. I grew up in a very good home with parents who always supported me. My parents were not perfect but they did face their issues head on and never hid it from myself or my siblings which gave us all a great foundation of knowing that growth is good. · Identify the wellness dimension that you feel least in control of. Explain your response. I feel least in control of my wellness, although I have been making strides to put myself first. I am a mom of 3 kids and we recently moved home from living in California for 13 years due to my husband being in the military. I would often feel guilty putting myself first with children running around , having help has now made me see that I too, should be a priority. · Choose one dimension that you believe to be predominant in development. Explain your re- sponse. I believe that our social dimension is one of our most dominant areas throughout out development as a child and adulthood. Humans are social figures and need the social interaction to truly grow and develop. · Explain how emotional intelligence and resilience factors affect your well-being. o Consider how you can apply the dimensions of wellness to support your own well-being in your response. I think that emotional intelligence and resilience factors such as being able to understand others actions, is a great way to understand our world and those around us which in return help us to distin- guish our feelings and be able to be in touch with our well-being as individuals . 1

Rachael Orduno Resources: Segal, J. (2020 Oct). Improving Emotional Intelligence. HelpGuide.Org. https://www.helpguide.org/emotionalintelligence/improvingemotionalintelligence 2

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