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Disorders such as major depression and bipolarity Student name Institutional affiliation Professor Course Date

There exists a broad spectrum of conditions categorized as "mood disorders," encompassing depression, bipolar disorder, and beyond. The impact of sadness on one's daily life is extensive. Yielding to feelings of sadness and dwelling on memories of happier times can exacerbate the current situation. Ultimately, cultivating optimism often proves to be the most effective treatment. Both depression and bipolar disorder can manifest in various ways. Individuals with bulimia nervosa and severe depressive disorder often share similar thoughts and sensations regarding food and body image. Managing such a significant task requires the focused attention of all parties involved. While medications alone may not suffice to alleviate pain, combining them with physical therapy could be a viable solution. Bipolar disorder is characterized by extreme and frequent mood shifts, likely influenced by a combination of genetic predisposition and environmental factors. Characteristics of manic episodes include an inability to focus, an inability to relax, and an obsessive preoccupation with work. Initially relieving, these phases can lead to renewed concerns. Literature suggests that individuals with bipolar disorder may favor their manic phases over depressive ones. It is crucial to underscore that antidepressants are not suitable for bipolar disorder patients, regardless of the severity of their depression. Maintaining good mental health may involve avoiding individuals in manic states, as outlined by (Rowland & Marwaha, 2018). Many individuals grappling with mental health issues, such as depression or low self-esteem, seek assistance through a combination of talk therapy and medication, like Xanax. For some with bipolar disorder, a combination of medication (usually benzodiazepines) and psychotherapy (often cognitive- behavioral therapy) proves beneficial in managing both manic and depressive phases. People already dealing with mental health challenges like depression or low self-esteem will likely experience the

effects of the crisis more acutely. The assumption complicates the explanation of the relationship between these notions. References Miller, J. N., & Black, D. W. (2020). Bipolar disorder and suicide: a review. Current psychiatry reports , 22 (2), 1-10. Rowland, T. A., & Marwaha, S. (2018). Epidemiology and risk factors for bipolar disorder. Therapeutic advances in psychopharmacology , 8 (9), 251-269.

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