Banggao, Althea SITHCCC006

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TAFE Queensland *

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HUMAN RESO

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Management

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Jan 9, 2024

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Student Name: Althea Camille Banggao Student ID Number: 22200780 Trainer/Assessor Name: Chung Tse Cheng Class: CERTIFICATE IV IN COMMERCIAL COOKERY Contextualised and customised by MIA RTO: 40813 SITHCCC006 Prepare appetisers and salads Learner Workbook Version 2.0
P a g e | 1 Table of Contents Table of Contents .................................................................................................................................... 1 Instructions to Learner ............................................................................................................................ 2 Assessment instructions ....................................................................................................................... 2 Assessment requirements .................................................................................................................... 3 Observation/Demonstration ................................................................................................................... 4 Assessment Cover Sheet ......................................................................................................................... 5 Performance Criteria ............................................................................................................................... 6 ACTIVITIES AND WRITTEN QUESTIONS .................................................................................................... 7 Activity 1A ............................................................................................................................................. 7 Activity 1B ............................................................................................................................................. 8 Activity 1C ............................................................................................................................................. 9 Activity 1D .......................................................................................................................................... 10 Activity 2A ........................................................................................................................................... 11 Activity 2B ........................................................................................................................................... 12 Activity 2C ........................................................................................................................................... 13 Activity 3A ........................................................................................................................................... 14 Activity 3B ........................................................................................................................................... 15 Activity 3C ........................................................................................................................................... 16 Activity 3D .......................................................................................................................................... 17 Activity 4A ........................................................................................................................................... 18 Activity 4B ........................................................................................................................................... 19 Activity 4C ........................................................................................................................................... 20 Activity 5A ........................................................................................................................................... 21 Activity 5B ........................................................................................................................................... 22 Activity 5C ........................................................................................................................................... 23 Activity 5D .......................................................................................................................................... 24 Activity 5E ........................................................................................................................................... 25 MAJOR ASSESSMENTS ........................................................................................................................... 26 Section A: Skills Activity ...................................................................................................................... 27 Section B: Knowledge Activity (Q & A) ................................................................................................ 28 Section C: Performance Activity ......................................................................................................... 31 SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
P a g e | 2 Instructions to Learner Assessment instructions Overview Prior to commencing the assessments, your trainer/assessor will explain each assessment task and the terms and conditions relating to the submission of your assessment task. Please consult with your trainer/assessor if you are unsure of any questions. It is important that you understand and adhere to the terms and conditions, and address fully each assessment task. If any assessment task is not fully addressed, then your assessment task will be returned to you for resubmission. Your trainer/assessor will remain available to support you throughout the assessment process. Written work Assessment tasks are used to measure your understanding and underpinning skills and knowledge of the overall unit of competency. When undertaking any written assessment tasks, please ensure that you address the following criteria: Address each question including any sub-points Demonstrate that you have researched the topic thoroughly Cover the topic in a logical, structured manner Your assessment tasks are well presented, well referenced and word processed Your assessment tasks include your full legal name on each and every page. Active participation It is a condition of enrolment that you actively participate in your studies. Active participation is completing all the assessment tasks on time. Plagiarism Plagiarism is taking and using someone else's thoughts, writings or inventions and representing them as your own. Plagiarism is a serious act and may result in a learner’s exclusion from a course. When you have any doubts about including the work of other authors in your assessment, please consult your trainer/assessor. The following list outlines some of the activities for which a learner can be accused of plagiarism: Presenting any work by another individual as one's own unintentionally Handing in assessments markedly similar to or copied from another learner Presenting the work of another individual or group as their own work Handing in assessments without the adequate acknowledgement of sources used, including assessments taken totally or in part from the internet. If it is identified that you have plagiarised within your assessment, then a meeting will be organised to discuss this with you, and further action may be taken accordingly. Collusion Collusion is the presentation by a learner of an assignment as their own that is, in fact, the result in whole or in part of unauthorised collaboration with another person or persons. Collusion involves the cooperation of two or more learners in plagiarism or other forms of academic misconduct and, as such, both parties are subject to disciplinary action. Collusion or copying from other learners is not permitted and will result in a “0” grade and NYC. Assessments must be typed using document software such as (or similar to) MS Office. Handwritten assessments will not be accepted (unless, prior written confirmation is provided by the trainer/assessor to confirm). Competency outcome SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 3 There are two outcomes of assessments: S = Satisfactory and NS = Not Satisfactory (requires more training and experience). Once the learner has satisfactorily completed all the tasks for this module the learner will be awarded “Competent” (C) or “Not yet Competent” (NYC) for the relevant unit of competency. If you are deemed “Not Yet Competent” you will be provided with feedback from your assessor and will be given another chance to resubmit your assessment task(s). If you are still deemed as “Not Yet Competent” you will be required to re-enrol in the unit of competency. Additional evidence If we, at our sole discretion, determine that we require additional or alternative information/evidence in order to determine competency, you must provide us with such information/evidence, subject to privacy and confidentiality issues. We retain this right at any time, including after submission of your assessments. Confidentiality We will treat anything, including information about your job, workplace, employer, with strict confidence, in accordance with the law. However, you are responsible for ensuring that you do not provide us with anything regarding any third party including your employer, colleagues and others, that they do not consent to the disclosure of. While we may ask you to provide information or details about aspects of your employer and workplace, you are responsible for obtaining necessary consents and ensuring that privacy rights and confidentiality obligations are not breached by you in supplying us with such information. Assessment appeals process If you feel that you have been unfairly treated during your assessment, and you are not happy with your assessment and/or the outcome as a result of that treatment, you have the right to lodge an appeal. You must first discuss the issue with your trainer/assessor. If you would like to proceed further with the request after discussions with your trainer/assessor, you need to lodge your appeal to the course coordinator, in writing, outlining the reason(s) for the appeal. Recognised prior learning Candidates will be able to have their previous experience or expertise recognised on request. Special needs Candidates with special needs should notify their trainer/assessor to request any required adjustments as soon as possible. This will enable the trainer/assessor to address the identified needs immediately. Assessment requirements Assessment can either be: Direct observation Product-based methods e.g. reports, role plays, work samples Portfolios – annotated and validated Questioning Third party evidence. If submitting third party evidence, the Third Party Observation/Demonstration document must be completed by the agreed third party. Third parties can be: Supervisors Trainers Team members Clients Consumers. SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
P a g e | 4 The third party observation must be submitted to your trainer/assessor, as directed. The third party observation is to be used by the assessor to assist them in determining competency. The assessment activities in this workbook assess aspects of all the elements, performance criteria, skills and knowledge and performance requirements of the unit of competency. To demonstrate competence in this unit you must undertake all activities in this workbook and have them deemed satisfactory by the assessor. If you do not answer some questions or perform certain tasks, and therefore you are deemed to be Not Yet Competent, your trainer/assessor may ask you supplementary questions to determine your competence. Once you have demonstrated the required level of performance, you will be deemed competent in this unit. Should you still be deemed Not Yet Competent, you will have the opportunity to resubmit your assessments or appeal the result. As part of the assessment process, all learners must abide by any relevant assessment policies as provided during induction. If you feel you are not yet ready to be assessed or that this assessment is unfair, please contact your assessor to discuss your options. You have the right to formally appeal any outcome and, if you wish to do so, discuss this with your trainer/assessor. Observation/Demonstration Throughout this unit, you will be expected to show your competency of the elements through observations or demonstrations. Your trainer/assessor will have a list of demonstrations you must complete or tasks to be observed. The observations and demonstrations will be completed as well as the activities found in this workbook. An explanation of observations and demonstrations: Observation is on-the-job The observation will usually require: Performing a work based skill or task Interaction with colleagues and/or customers. Demonstration is off-the-job A demonstration will require: Performing a skill or task that is asked of you Undertaking a simulation exercise. Your trainer/assessor will inform you of which one of the above they would like you to do. The observation/demonstration will cover one of the unit’s elements. The observation/demonstration will take place either in the workplace or the training environment, depending on the task to be undertaken and whether it is an observation or demonstration. Your trainer/assessor will ensure you are provided with the correct equipment and/or materials to complete the task. They will also inform you of how long you have to complete the task. You should be able to demonstrate the skills, knowledge and performance criteria required for competency in this unit, as seen in the Learner Guide. SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
P a g e | 5 Assessment Cover Sheet Students: Please fill out this cover sheet clearly and accurately for this student workbook. Make sure you have kept a copy of your work. Student Name: Althea Camille Banggao Unique Student Identifier (USI): 9PWQVEE6JG Email: atheacamillebanggao@yahoo..com Units: SITHCCC006 Prepare appetisers and salads Trainer/Assessor Name: Chung Tse Cheng Due Date: Declaration: I declare that: These tasks are my own work None of this work has been completed by any other person No part of these tasks has been copied from another person’s work, except where document or work is listed/ referenced. I understand that if I am found to be in breach of policy, disciplinary action may be taken against me Student’s Signature: Date of Submission: 6/12/2023 Student feedback/comments: SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 6 Performance Criteria 1. Select ingredients 1.1 Confirm food production requirements from food preparation list and standard recipes 1.2 Calculate ingredient amounts according to requirements 1.3 Identify and select appetiser and salad ingredients from stores according to recipe, quality, freshness and stock rotation requirements 1.4 Check perishable supplies for spoilage or contamination prior to preparation 2. Select, prepare and use equipment 2.1 Select type and size of equipment suitable to requirements 2.2 Safely assemble and ensure cleanliness of equipment before use 2.3 Use equipment safely and hygienically according to manufacturer instructions 3. Portion and prepare ingredients 3.1 Sort and assemble ingredients according to food production sequencing 3.2 Weigh and measure ingredients and create portions according to recipe 3.3 Clean and cut salad ingredients using basic culinary cuts according to quality standards 3.4 Minimise waste to maximise profitability of food items prepared 4. Prepare appetisers and salads 4.1 Select and use relevant cookery methods for salads and appetisers 4.2 Prepare sauces and dressings according to recipe 4.3 Follow standard recipes and make food quality adjustments within scope of responsibility 5. Present and store appetisers and salads 5.1 Present dishes on appropriate service-ware 5.2 Add dips, sauces and garnishes according to standard recipes and regional variations 5.3 Visually evaluate dish and adjust presentation 5.4 Store dishes in appropriate environmental conditions 5.5 Clean work area, and dispose of or store surplus and re-usable by-products according to organisational procedures, environmental considerations, and cost-reduction initiatives SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
P a g e | 7 ACTIVITIES AND WRITTEN QUESTIONS Complete the following activities individually or in a group (as applicable to the specific activity and the assessment environment). Where applicable, a signed observation by either an approved third party or the assessor will need to be included in these activities as proof of completion. Activity 1A Estimated Time 15 Minutes Objective To provide you with an opportunity to confirm food production requirements from food preparation list and standard recipes SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
P a g e | 8 1. List the reasons why a food preparation list is a valuable tool. Provide staff with timings for prep during both slow and busy periods Give an overview of all produce needed on each station Act as an at a glance recipe, detailing which foods are required for each dish Make it easier for someone to help or take over prep if needed (e.g. staff sickness) Ensure nothing is missed Provide accountability for each staff member and their duties. 2. List the information that can be found when referring to a recipe. Cooking temperature and times Step by step instructions on how to create the dish A list of equipment needed An ingredient list Quantities required Amount of food the recipe will yield Activity 1B Estimated Time 15 Minutes Objective To provide you with an opportunity to calculate ingredient amounts according to requirements Using the information from the recipe below, calculate the amount of ingredients that would be needed if 10 servings were required. You may use rounding of amounts if necessary. Waldorf Salad: Serves 4 6 tbsp mayonnaise 2 tbsp lemon juice SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 9 Seasoning, to taste 700g sweet apples, cored and chopped 350g cup red seedless grapes, sliced in half 4 stalks of celery, thinly sliced 200g walnuts, slightly toasted. Waldorf Salad: Serves 10 15 tbsp mayonnaise 5 tbsp lemon juice Seasoning, to taste 1 750 g sweet apples, cored and chopped 875 g cup red seedless grapes, sliced in half 10 stalks of celery, thinly sliced 500 g walnuts, slightly toasted. Activity 1C Estimated Time 20 Minutes Objective To provide you with an opportunity to identify and select appetiser and salad ingredients from stores according to recipe, quality, freshness and stock rotation requirements SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
P a g e | 10 1. What indicators may there be that the following produce was not fresh and/or of poor quality? Cucumber Shrimp Cheddar cheese. Cucumber - uniform dark green colour, small (yellow) ground spot, be straight and have relatively blocky ends. Flavour is a relatively stable characteristic in cucumber fruit. Bitterness is sometimes a problem and is thought to be associated with adverse growing conditions Shrimp - If it is fresh, the shell should have a firm and glossy appearance. Smell the shrimp for any offensive odours. Cheddar cheese - smell and colour of the cheese. 2. Explain the difference between use-by dates, best-before dates and rotation labels. A use-by date identifies the date after which the purchased food is no longer considered edible due to health and safety constraints. The use-by coding date differs to the best before date which refers to the date which the produce remains completely saleable and will retain any qualities which it is marketed to possess. In general terms, the use by date is with regards to the safety of consuming the produce whereas the best before date denotes the quality of the food. Food rotation labels are a way of marking food storage containers within a kitchen. Often, these labels are colour coded for each day of the week so, at a glance, they are easy to interpret. They are a way of identifying when produce was prepared and can include additional information such as ‘Use first’. 3. What steps would you take with regards to stock rotation to minimise wastage? Maintaining the FIFO system Activity 1D Estimated Time 15 Minutes Objective To provide you with an opportunity to check perishable supplies for spoilage or contamination prior to preparation SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
P a g e | 11 1. What is meant by the term ‘perishable supplies’? Perishable supplies are those that are likely to become unsafe to consume if not stored correctly as bacteria can quickly grow. They have a limited shelf-life and must be refrigerated or frozen to slow down or eliminate this bacteria growth. They are food items that are likely to deteriorate, spoil or decay. 2. Give 5 examples of different things that may indicate supplies are spoiled or contaminated. Dark spots or browning Bad odour Slime Softening or soggy Wilting 3. What should you do if you find supplies that are spoiled or contaminated? Any supplies that do look spoiled or contaminated should not be used to make your salads or appetisers; throw them away or use them elsewhere. For example, slightly soft, bruised tomatoes would be no good for bruschetta or garnish, but they’d be perfect in tonight’s tomato soup. Activity 2A Estimated Time 15 Minutes Objective To provide you with an opportunity to select type and size of equipment suitable to requirements SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 12 Create an equipment list of at least 5 items for each of the following categories: Basic equipment – those items that are used for the creation of nearly every dish Additional equipment – those pieces that aren’t used as often or may be for specific techniques Disposables – equipment that may be required to create a dessert but cannot be reused. Basic equipment A range of knives Tins and trays Peeler Colander Tongs Additional equipment Piping nozzles Moulds Cutters Scrape shovel Disposables Cling film Plastic piping bags Gloves Foil trays Skewers Activity 2B Estimated Time 20 Minutes Objective To provide you with an opportunity to safely assemble and ensure cleanliness of SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
P a g e | 13 equipment before use 1. List at least 5 precautions that should be taken when using electrical kitchen equipment. Take care when handling blades and moving parts Electrical equipment should never be assembled when plugged in Cords should be routinely checked for fraying and loose parts If equipment is faulty, ensure it is clearly labelled so and inform a superior member of staff Turn off any equipment when being assembled/ not in use 2. According to section 3.2.3 of the Food standards code, what factors make equipment easier to clean? Smooth surfaces which have curved edges and no open seams. No embossing or coarse surfaces where dirt and is easily built up. Nozzles and taps that can be taken apart with ease. Dismantling procedures for cleaning that require no specialist tools or excessive force. Activity 2C Estimated Time 20 Minutes Objective To provide you with an opportunity to use equipment safely and hygienically SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
P a g e | 14 according to manufacturer instructions 1. Outline the process for the safe washing of knives. Refrain from putting knives into a sink of soapy water as your risk cutting yourself trying to locate and pick them up from the bottom of the sink Always hold the knife with the blade pointing away from you Use a dishcloth to wipe the blade from handle to the tip. This ensures you do not come into contact with the sharpened end Hold the handle firmly and rinse the knife thoroughly under very hot running water. Take care not to scald yourself Wipe the knife dry, again from handle to tip Put the knife away – leaving it on a surface could be dangerous 2. What precautions should you take when removing items from machinery? Turn off the machine and unplug it Avoid putting your hands into machinery Use tamps or pushers to remove food stuck in machinery 3. What steps can be taken to prevent electrocution and electrical fires? Ensuring appliance vents are not covered Leaving space behind refrigerators to allow air to circulate Not winding cords around appliances Routinely defrosting the fridges/freezers Never plugging in appliances with wet hands Activity 3A Estimated Time 15 Minutes SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 15 Objective To provide you with an opportunity to sort and assemble ingredients according to food production sequencing 1. Provide an overview of the ‘mise en place’ method of preparation. Fundamentally, the mise en place technique requires a chef to gather every item needed to complete a recipe and prepare it all accordingly. This means that a cook will need to read a recipe fully and thoroughly, not only to ensure they have the right ingredients but that they also have the right amount and it is all prepared in the correct way. Failure to read a recipe properly is one of the main reasons for dishes going awry, but when utilising mise en place, all the ingredients are already weighed and prepared (cut, sliced, crushed, etc.) so the entirety of your focus can go into the cooking of the dish and paying close attention to timings. 2. Locate a recipe and from it, identify all the steps you would take to ensure the ‘mise en place’ stage of food production was complete. Chicken and Mushroom Risotto I NG RE DI EN TS 2.5L (10 cups) Massel chicken style liquid stock 40g butter 125ml (1/2 cup) olive oil 2 brown onions, finely chopped 880g (4 cups) arborio rice 1 1/2 tablespoons fresh thyme leaves 125ml (1/2 cup) dry white wine 6 (about 500g) chicken thigh fillets, cut into 1cm pieces 200g button mushrooms, cut into 1cm pieces SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
P a g e | 16 4 garlic cloves, crushed 120g (1 1/2 cups) finely grated parmesan Salt flakes, to season M ET HO D Bring the stock just to the boil in a large saucepan. Reduce heat and hold at a gentle simmer. Heat butter and 2 tablespoons of oil in a heavy-based stockpot or large flameproof casserole dish over medium heat. Add the onion. Cook, stirring, for 5 minutes or until soft and translucent but not coloured. Add the rice and 1 tablespoon of thyme. Cook, stirring, for 1 minute or until the grains appear slightly glassy. Add the wine to the rice mixture and cook, stirring, until the liquid is absorbed. Add a ladleful (about 125ml/1/2 cup) of the simmering stock to the rice and stir constantly with a wooden spoon until the liquid is absorbed. Continue adding the stock mixture, a ladleful at a time, stirring constantly and allowing the liquid to be absorbed before adding the next ladleful, for 20-30 minutes or until the rice is tender yet firm to the bite and the risotto is creamy. Heat remaining oil in a large frying pan over high heat. Add the chicken and stir-fry for 5 minutes or until chicken just starts to brown. Add the mushroom and garlic. Cook for 2 minutes. Add the chicken mixture, parmesan and remaining thyme to the risotto and combine. Season with salt and pepper to serve. Activity 3B Estimated Time 15 Minutes Objective To provide you with an opportunity to weigh and measure ingredients and create portions according to recipe SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
P a g e | 17 1. List the types of measuring and weighing equipment that may be used in a commercial kitchen. Scales o electronic o mechanical Measuring jugs Measuring spoons 2. Locate a weighing scales and ensure you know how to use and read them correctly. To accurately read weighing scales: Make sure that the scale is set to zero before you begin i.e. the scale is correctly calibrated. Ensure the weight of the weighing bowl is not being read. The scales should read zero with the empty bowl already on Place the ingredient to be measured in the weighing bowl. Continue to do so until the scales display the desired amount. Make sure you are reading the scales in the correct unit Remove the ingredient from the scale, either still in the bowl or transfer to another container Wash and dry the weighing bowl or place a clean bowl on the scales Ensure the scales read zero Weigh the next ingredient and repeat until all ingredients have been weighed out Activity 3C Estimated Time 30 Minutes Objective To provide you with an opportunity to clean and cut salad ingredients using SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 18 basic culinary cuts according to quality standards 1. Explain how to clean fruits and vegetables thoroughly. Remove the produce from any packaging and ensure any stickers/labels are removed from the surface Wash your hands for at least 20 seconds using warm water and soap Ensure surfaces, cutting boards and any equipment being used is clean Remove any damaged or bruised areas from the produce or discard these ingredients completely as any spoiled areas can allow germs to spread on the items Rinse produce under cold running water Place a colander in the sink so that you can clean smaller items and those that are delicate such as raspberries and peas Scrub any produce that has a thick skin such as potatoes, carrots or melon in order to get rid of microbes. Do not scrub too hard or use a tool that is too rough though as it may damage the skin Scrutinise the ingredients and check that there is no visible dirt or bugs left on the produce Dry the fruits and/or vegetables with a clean, dry paper towel to remove any bacteria that is still lingering on the produce 2. Many different types of knife cuts were outlined in the chapter: Large dice Medium dice Paysanne Batonnet Small dice Julienne Brunoise Chiffonade Butterfly Oblique Rondelles. Explain each type of knife cut thoroughly. Dicing Dicing is a cut in which produce is cut into blocks or ‘dice’. The dicing of produce can be done to create a variety of different sized cubes hence there being small, medium and large dice cuts. Using a dicing cut results in uniform SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
P a g e | 19 pieces of produce which is valuable for even cooking times, ensuring flavour is distributed throughout a plate of food and creating uniformity in the appearance of a dish. Brunoise is an especially small variation of dicing which is created by cutting produce that has already been cut using the julienne method. Batonnet and Julienne Batonnet is a culinary term which simply means to cut produce into batons such as in when making chips out of a potato. Regardless of the item being cut, the first step in using this culinary cut is always the same; cut both ends off the produce (topping and tailing). The next step is to square off the sides of the produce so that you are left with an almost rectangular block. This is then cut into ¼ inch pieces before these pieces are then cut further, resulting in ¼ inch strips. Julienne is a culinary cut whereby the produce is cut into long, thin strips and is basically a finer version of a batonnet cut. Most commonly used in the preparation of vegetables such as carrots, potatoes, cucumber and celery, it is a common culinary cut used in the creation of stir fry dishes and other Asian cuisine. The measurements for julienne cutting are approximately 3mm x 3mm x 30 to 50 mm. Paysanne The paysanne culinary cut is one where vegetables are cut into slices with a 1mm thickness and is a particularly useful cut for when there is a short cooking time, but the flavour of the vegetable needs to be infused into the dish. Chiffonade This culinary cut is used on herbs or leafy greens such as spinach and cabbage to create long, thin strips. This is achieved by layering leaves on top of one another before rolling them tightly and then slicing. Butterfly The butterfly cut is most commonly used on meat which is frequently a component in salads and appetisers. Butterflying meat can add a touch of finesse to a finished dish but also benefits preparations in the kitchen by reducing cooking times and ensuring meat is cooked through. Only two pieces of equipment are required to successfully butterfly a cut of meat: a cutting board and a sharp chef’s knife. Generally speaking, butterflying requires you to cut the piece of meat in half horizontally, ensuring that each side of the cut is even in thickness. Rondelle Also known as rounds, this culinary cut simply requires fruits and vegetables to be cut down their length, creating round discs if the produce is cut straight, or oval pieces if cut at an angle. Cucumber is often cut this way as are other vegetables when creating such things as soups. Oblique This culinary cut is done by rolling vegetables as they are cut. This creates chunks of produce which are unusual due to their angled nature which exposes more of the inside of the ingredient. SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
P a g e | 20 Activity 3D Estimated Time 15 Minutes Objective To provide you with an opportunity to minimise waste to maximise profitability of food items prepared List at least 6 steps that can be taken, both in the kitchen and from menu decisions to minimise waste and maximise profit in the workplace. Making sure all staff are trained on techniques to minimise wastage of food Inspecting all food orders when they arrive to check quality and freshness Storing all produce at optimum conditions and operating a FIFO system When bringing food out of storage to use, only take what will actually be needed for that service/day Ordering produce according to its longevity and date of intended use to minimise risk of spoilage before using Making sure serving sizes are consistent SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 21 Activity 4A Estimated Time 15 Minutes Objective To provide you with an opportunity to select and use relevant cookery methods for salads and appetisers Outline the cookery methods may you need to use to make the following dishes: Tuna Nicoise salad Patatas bravas Pear and goat’s cheese blini. Tuna Nicoise salad Simmering, Blanching, Boiling, Shallow fying Patatas bravas Shallow frying, Roasting, Pear and goat’s cheese blini. Shallow frying SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 22 Activity 4B Estimated Time 15 Minutes Objective To provide you with an opportunity to prepare sauces and dressings according to recipe 1. List all the ingredients for a classic Caesar dressing. Anchovy fillets Garlic Egg yolks Lemon juice Mustard Worcestershire sauce Olive oil Parmesan cheese Salt and pepper. 2. Write a method for making a simple gravy. Melt butter in a pan over a medium heat, taking care not to burn it Add flour to the pan and stir continuously for two minutes. The mixture should turn golden brown Add meat juices and seasoning to taste Stir for a further three minutes until a thickened sauce is created. SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 23 Activity 4C Estimated Time 40 Minutes Objective To provide you with an opportunity to follow standard recipes and make food quality adjustments within scope of responsibility 1. Define quality food adjustments The scope of responsibility is the range of duties you are expected to carry out within your job role. For example, it wouldn’t be expected that a cash register clerk at a clothes shop orders in stock for the new season, but it is the job of a goalkeeper to prevent the other team from scoring. In a catering and hospitality environment, there is a chain of command and where you lie within this chain will determine your accountability for the presentation and quality of food. And my inside my workplace, I work as a kitchen staff or apprentice. 2. List the types of adjustments that may be made to food. Taste Temperature Texture 3. Using cookery books, internet searches or another method, find and write down a recipe appropriate for each of the following categories: Canape Tapas Classic salad Warm salad Fruit salad. SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 24 C anape recipes include: Tomato, basil and pesto Prawn, mango salsa and coriander Gravlax, fennel and horseradish Crab and cucumber Basil and ricotta Asparagus and salmon Scallop tarts with carrot and cardamom puree Pear, goat’s cheese and walnuts. Tapas dishes include: Patatas bravas Deep fried calamari Paella Chicken and avocado tostadas Chorizo and cheese stuffed peppers Olives and cheese Gazpacho Tortillas. Classic salads include: Greek Caesar Nicoise Waldorf Russian Warm salad ideas include: Steak and horseradish SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 25 Roasted vegetables Shrimp and escarole Potato and spring onion Goats cheese and aubergine Sweet potato and pesto Roasted beetroot and orange Fruit salad A classic dessert offered around the world for a long time. There is no one accepted recipe for a fruit salad and they can be tailored to a particular region or for the inclusion of seasonal produce. Fruit salads can be served in fruit juice or syrup and they can also include non-fruit components such as yoghurt or meringue pieces. Activity 5A Estimated Time 20 Minutes SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 26 Objective To provide you with an opportunity to present dishes on appropriate service- ware 1. Give at least 5 examples of service-ware you could use to present salads and appetisers on. Plates Platters / trays Plastic containers Wooden boards Bowls 2. What service-ware might you use for the following occasions? Provide two answers for each. Dinosaur-mad 8-year-old boy’s birthday party Charity ball Golden wedding anniversary. Dinosaur-mad 8-year-old boy’s birthday party Tiered stands Plastic containers Charity ball Shot glasses Platters/trays Golden wedding anniversary Plates Shot glasses SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 27 Activity 5B Estimated Time 20 Minutes Objective To provide you with an opportunity to add dips, sauces and garnishes according to standard recipes and regional variations 1. Which artistic techniques can be employed to apply sauces to a plate? Briefly, explain each one (no more than 25 words each). Lines – these can be parallel, intersecting or otherwise and can help to draw the diner’s eye to a certain point of the dish Foams – these can be made using a hand blender and create an interesting textural addition Drops – These can be placed around the outside of a dish uniformly or in a completely random manner and in varying sizes Pools – the sauce can be poured onto the plate before the other components are added Pulls – a small amount of sauce is poured onto the plate and then a spoon is dragged through it Brushes – sauces can be ‘painted’ onto the dish using a brush 2. List 5 examples of appropriate appetiser and salad garnishes. Lemon Sprig of fresh herbs Chives Basil leaf Edible flowers SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 28 Activity 5C Estimated Time 20 Minutes Objective To provide you with an opportunity to visually evaluate dish and adjust presentation 1. What must you consider when visually evaluating a dish? Does each dish look like the original plan? Are all the dishes uniform? Is each person being served the same portion? Is there a balance of colours, flavours and textures? Does the plate look simple enough? Is there still a main attraction of the dish? Would I be happy if I were served this? 2. What are the five elements of plating a dish? Plan – have an initial idea or sketch from which to work from. Take inspiration from a range of sources. Simplicity – ensure there is one main focus of the plate that resonates with diners and refrain from cluttering the plate. Balance – create a balance of colour, texture and shape but ensure functionality of eating and the flavour of the food is the most important aspects. Portions – Ensure the amount of food being served is appropriate to the nature of the event and the size of the plate. Highlight – make sure the main ingredient is the star of the plate but don’t underestimate the importance of the support i.e. the garnishes and accompaniments. 3. Give three examples of questions you might ask yourself when visually evaluating a dish. Does each dish look like the original plan? Are all the dishes uniform? Is each person being served the same portion? SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 29 Activity 5D Estimated Time 25 Minutes Objective To provide you with an opportunity to store dishes in appropriate environmental conditions 1. What factors need to be considered when storing dishes? Atmosphere Humidity Light Packaging Temperature 2. How can light affect food? Exposure to light can affect how quickly food deteriorates. Both natural and artificial light can accelerate food spoiling and this process is known as photo- degradation. Photo-degradation takes place when light is absorbed by the produce and causes a chemical reaction. For solid produce, only the outer layer will be affected by light and the rays cannot penetrate beyond the surface of the food. Light can penetrate liquids more easily which is why a bottle of coloured pop, for example, if left on a windowsill for an extended period of time will gradually become clear. 3. What affects the rate of photo-degradation? Proteins Fats Vitamins Colours 4. What type of packaging and containers may be used for storing dishes? Cling film Parchment/ greaseproof paper Airtight, sealable plastic bags/tubs Boxes/Sleeves SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 30 Activity 5E Estimated Time 30 Minutes Objective To provide you with an opportunity to clean work area, and dispose of or store surplus and re-usable by-products according to organisational procedures, environmental considerations, and cost-reduction initiatives 1. Identify the two stages of effective cleaning. The first stage should be to use an adequate, safe cleaner to remove any visible dirt, grease and grime from surfaces. Although surfaces that come into direct contact with food during preparation and service are the priority, all work surfaces (including floors and walls) should be submitted to cleaning in order to maintain hygiene standards. Effective cleaning will combine detergent, water and vigorous scrubbing using suitable equipment to remove surface filth and smells. 2. Discuss the way in which waste should be disposed of. Within the work area, there should be adequate rubbish disposal receptacles i.e. bins, that have lids within the work area and the premises should also have larger outside bins which are emptied into each day. Food waste should not be taken through the restaurant or eating area to be disposed of but via a ‘back of house’ door that does not connect to any area accessible to patrons. Organic waste (that from fruit and vegetables primarily) can be used to create compost to grow new produce in. This may be a cycle your business chooses to take part in on a small scale just by growing some of your own fruits and vegetables, or by having organic waste collected for use on farms and larger nurseries/allotments. Any items that are recyclable such as food containers and packaging should be separated from perishable waste so that they can be collected and taken to a recycling facility where their materials can be salvaged. SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 31 3. Discuss the ways in which produce can be reused to maximise profits and minimise the environmental impact. Where possible, offcuts and scraps of food should be used within the company to maximise profit and minimise waste. Reusing produce also reduces the environmental impact your company has, as if less waste is going to landfill, fewer greenhouse gases are being created and emitted in to the Earth’s atmosphere. Within salad and appetiser service, not only may you find yourself with small quantities of meat, cheeses and seafood left but you may have peelings and offcuts from fruits and vegetables as well. These should be used as soon as possible after being prepared but can be placed in the refrigerator for a short time period. SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 32 MAJOR ASSESSMENTS The major assessments are the major activities designed to assess your skills, knowledge and performance, as required to show competency in this unit. These activities should be completed after finishing the Learner Guide. You should complete these as stated below and as instructed by your trainer/assessor. Skills, knowledge and performance may be termed as: Skills – skill requirements, required skills, essential skills, foundation skills Knowledge – knowledge requirements, required knowledge, essential knowledge, knowledge evidence Performance – evidence requirements, critical aspects of assessment, performance evidence. Section A: Skills Activity The Skills Activity is designed to be a series of demonstrative tasks that should be assessed by observation (by the assessor or third party, depending on the circumstances). It will demonstrate all of the skills required for this unit of competency – your assessor will provide further instructions to you, if necessary. Section B: Knowledge Activity (Q & A) The Knowledge Activity is designed to be a verbal questionnaire where the assessor asks you a series of questions to confirm your competency for all of the required knowledge in the unit of competency. Section C: Performance Activity The Performance Activity is designed to be a practical activity performed either in the workplace or a simulated environment. You should demonstrate the required practical tasks for the unit of competency and be observed by the assessor and/or third party, as applicable to the situation. If the third party is required to observe you, you will need to make the required arrangements with them. If necessary for the activities, you should attach completed written answers, portfolios or any evidence of competency to this workbook. SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 33 Section A: Skills Activity Estimated Time: 180 mins Objective: A signed observation by either an approved third party or the assessor will need to be included in this activity as proof of completion. Reading skills to: Locate information in food preparation lists and standard recipes to determine food preparation requirements Locate and read date codes and rotation labels on food products Numeracy skills to: Calculate the number of portions Determine cooking times and temperatures Planning and organising skills to: Efficiently sequence stages of food preparation and production Self-management skills to: Manage own speed, timing and productivity Answer the activity in as much detail as possible, considering your organisational requirements. All activity answers will vary depending on the learner and the organisation they work for but the learner should be able to demonstrate their competency in the unit requirements. 1. Within your workplace or practical classes, find an appetiser recipe or food preparation list. Using the recipe or list, locate necessary ingredients within the kitchen stores and list the date code and any rotation label information for each. Smoked Chicken salad recipe Smoke Chicken: • Chicken breast * 2 piece • Salt • maple wood chip, • black pepper, • sugar • tea leaf 1. Sear chicken breast with slow heat till medium well. Skin side down first, season with a bit of salt. 2. Fold an aluminium foil into a bowl shape and place in the pot. Place wood chip, black pepper, sugar and tea leaf in the foil. 3. Set up a rack over the pack. Place the chicken breast on the rack. Gently heat up the pot and cover with a lid. 4. Allow the smoke to build and keep the chicken to infuse in the chamber for 30 min. Salad: • Mesclun * 4 hand bunch • Red onion, brunoise * half SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 34 • Tomato concasse * 1 • Green smith apple Julianne * 1 • Sultana from balsamic reduction. • Pine nuts Dressing: Balsamic reduction • Balsamic vinegar * 100ml • Red wine * 100ml • White sugar * 200g • Dry sultana * 50g 1. Place both liquid and sultana in a pot and bring to boil. 2. Add sugar once it’s boil 3. Reduce the mixture till it’s thick enough to coat on a wood spoon. INGREDIENTS WITH DATE CODE/ ROTATION LABELS • Chicken breast 13 11 21 • Salt Best Before 12 6 24 • black pepper Best Before 3 7 23 • sugar Best before 21 5 23 • tea leaf Best before 3 7 24 • Mesclun No date • Red onion, brunoise 15 3 23 • Tomato concasse 3 5 22 • Green smith apple Julianne 13 11 22 • Sultana from balsamic reduction 14 3 22 • Pine nuts 3 months after opening • Balsamic vinegar No date • Red wine Expiration date 3 4 23 • White sugar Best before 2 4 23 • Dry sultana Best before 22 3 22 2. For one recipe where a cooked/heated element is required, locate the relevant recipe and calculate ingredients needed to cater for 12 people. Locate the correct cooking temperatures in the recipe and set the necessary equipment to that temperature. SPAGHETTI AND MEAT SAUCE 1 pound lean ground meat like beef, turkey, chicken or lamb 3 tablespoons olive oil 1 cup (130 grams) chopped onion 3 garlic cloves, minced (1 tablespoon) 2 tablespoons tomato paste 1/2 teaspoon dried oregano Pinch crushed red pepper flakes 1 cup water, broth or dry red wine 1 (28-ounce) can crushed tomatoes Salt and fresh ground black pepper Handful fresh basil leaves, plus more for serving SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 35 12 ounces dried spaghetti or favorite pasta shape 1/2 cup shredded parmesan cheese OPTIONAL INGREDIENTS, SEE NOTES 2 to 3 teaspoons fish sauce 3 to 4 anchovy fillets, minced with some of their oil or use anchovy paste Pinch sugar 1 leftover rind from a wedge of parmesan DIRECTIONS MAKE SAUCE Heat the oil in a large pot over medium-high heat (we use a Dutch oven). Add the meat and cook until browned, about 8 minutes. As the meat cooks, use a wooden spoon to break it up into smaller crumbles. Add the onions and cook, stirring every once and a while, until softened, about 5 minutes. Stir in the garlic, tomato paste, oregano, and red pepper flakes and cook, stirring continuously for about 1 minute. Pour in the water and use a wooden spoon to scrape up any bits of meat or onion stuck to the bottom of the pot. Stir in the tomatoes, 3/4 teaspoon of salt, and a generous pinch of black pepper. Bring the sauce to a low simmer. Cook, uncovered, at a low simmer for 25 minutes. As it cooks, stir and taste the sauce a few times so you can adjust the seasoning accordingly (see notes for suggestions). 1. COOK SPAGHETTI About 15 minutes before the sauce finishes cooking, bring a large pot of salted water to the boil, and then cook pasta according to package directions, but check for doneness a minute or two before the suggested cooking time. 1. TO FINISH Take the sauce off of the heat, and then stir in the basil. Toss in the cooked pasta, and then leave for a minute so that the pasta absorbs some of the sauce. Toss again, and then serve with parmesan sprinkled on top. 3. For one standard recipe used within your work or classes, efficiently sequence the stages of food preparation and production and show that you can manage your own speed, timing and productivity so that 12 uniform dishes are completed and presented within a time frame given to you by your assessor. You should also write down below: what was done, how it was done, the time it was completed in, what details should be looked after and the overall outcome of the tasks. 1. Sear chicken breast with slow heat till medium well. Skin side down first, season with a bit of salt. 2. Fold an aluminium foil into a bowl shape and place in the pot. Place wood chip, black pepper, sugar and tea leaf in the foil. 3. Set up a rack over the pack. Place the chicken breast on the rack. Gently heat up the pot and cover with a lid. SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 36 4. Allow the smoke to build and keep the chicken to infuse in the chamber for 30 min. Section B: Knowledge Activity (Q & A) Estimated Time: 180 mins Objective: Objective: To provide you with an opportunity to show you have the required knowledge for this unit. The answers to the following questions will enable you to demonstrate your knowledge of: Culinary terms and trade names for ingredients commonly used in the production of different appetisers and salads Contents of stock date codes and rotation labels and their implication for food quality standards Characteristics of different appetisers and salads: o appearance and presentation o classical and contemporary variations o freshness and other quality indicators o nutritional value o service style o taste o texture Quality indicators for appetisers and salads Cookery methods for appetisers and salads Dressings, sauces and garnishes for salads Mise en place requirements for appetisers and salads Appropriate environmental conditions for storing appetiser and salad products to: o ensure food safety o optimise shelf life Safe operational practices using essential functions and features of equipment used to produce appetisers and salads Answer each question in as much detail as possible, considering your organisational requirements for each one. 1. Using information from the learner guide, create an alphabetised glossary of terms related to the creation of salads and appetisers. It should have at least 15 entries. Glossary of Terms SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 37 Balsamic - is common, simple vinaigrette made using the 3:1 ratio of olive oil and balsamic vinegar with a dash of salt and pepper. Due to the ingredients in this dressing, it needs to be vigorously shaken prior to serving to ensure the oil and vinegar are combined. Baking - involves applying dry heat to food for a continued period of time. Often this is done in an oven and when producing appetisers. Blanching - is usually carried out on fruits or vegetables, is the process of placing ingredients in boiling water for a short time before placing them in ice water or running them under cold water in order to stop the ingredients from being cooked any further. Boiling - is the process of cooking food in water that is heated to over 100°C or another liquid such as milk or stock. Caesar - the classic salad of the same name is a common dish served in restaurants, but without the dressing, it simply isn’t the same. As the dressing contains raw eggs, it is not recommended that it is consumed by pregnant women, the elderly or children. Grilling - is a dry heat method of cooking. Italian dressing - was actually created in America and is not actually used in Italy as a salad dressing. Italian dressing is frequently also used as a marinade for meat, as a sauce for stir- frys and in sandwiches. Italian dressing is vinaigrette that has the addition of herbs and spices. Mise en place - is a French term which literally translates to ‘put in place’. Oblique - This culinary cut is done by rolling vegetables as they are cut. Paysanne - culinary cut is one where vegetables are cut into slices with a 1mm thickness and is a particularly useful cut for when there is a short cooking time. Poaching - is the method of gently cooking an item in a simmering liquid. When referring to appetisers. Ranch - A popular dressing in America which has been the number one bestseller since 1992, this dressing’s flavour has been used to create varieties of crisps, popcorn. Roasting - is a cookery method that uses dry heat to surround the food and cook it evenly. Roasting requires a heat of at least 150°C which can be generated from an open flame,this cooking method is most commonly used with meats. Steaming - is the process of cooking food using the steam from boiling water. Usually, the food is suspended above the water in a separate container and the water does not come into contact with the food itself. Salad dressings - can add another level to a salad, complementing the flavours in the dish without overpowering them. 2. Explain the difference between use-by dates, best before dates and rotation labels. A use-by date identifies the date after which the purchased food is no longer considered edible due to health and safety constraints Best before date denotes the quality of the food. Beyond the best before date, food may still be fine to eat but will not necessarily be at its peak quality. Food rotation labels are a way of marking food storage containers within a kitchen. Often, these labels are colour coded for each day of the week so, at a glance, they are easy to interpret. SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 38 3. Create a presentation about Russian salad that must include information about the following: Appearance and presentation Classical and contemporary variations Freshness and other quality indicators Nutritional value Service style Taste Texture. Russian Salad is a traditional salad dish in Russian cuisine which is popular to many European countries. It is made up of steamed potatoes and carrots, fresh peas, smoked ham, and pickles mixed with mayo and garnished with dill. One serving of Russian Salad gives 206 calories. Out of which carbohydrates comprise 75 calories, proteins account for 10 calories and remaining calories come from fat which is 139 calories. We will be doing an alternate drop 4. List 4 factors that may indicate a high-quality salad or appetiser. Expected texture Crisp colour Well presented Searched well 5. List 4 cookery methods that can be used in the preparation of salads and appetisers and outline them. Boiling - is the process of cooking food in water that is heated to over 100°C or another liquid such as milk or stock. Simmering - is similar to boiling, but the liquid is at a temperature just under boiling point which causes smaller bubbles to rise to the surface on a less frequent basis. Steaming - is the process of cooking food using the steam from boiling water. Usually, the food is suspended above the water in a separate container and the water does not come into contact with the food itself. Poaching - is the method of gently cooking an item in a simmering liquid. 6. List 5 common sauces and dressings that can be used with salads and appetisers. Balsamic Béchamel Gravy Aioli SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 39 Ranch 7. Choose one standard salad or appetiser recipe used within your workplace or classes and list all the mise en place processes you would need to carry out. Explain how carrying out these processes impacts upon the dish’s preparation. Russian Salad Mise en place 1. Peel potatoes. Set Aside. 2. Cut pickles into cubes. Set Aside 3. Chop cooked ham into cubes. Set Aside. 4. Measure ¼ cup Mayonnaise. Set Aside. 5. Chop fresh parsley. Set Aside. 6. Fill a large pot with water. Boil. Carrying out this process will make it easier and convenient when the cooking starts 8. What would the appropriate environmental conditions be for a smoked salmon and cream cheese appetiser platter that was due to be served in an hour’s time in order to ensure the food remained safe and to retain its quality and freshness? Keep cold salads and appetizers under 40 degrees Fahrenheit. 9. For one piece of equipment used in sandwich preparation, explain the essential functions and features. You may refer to the manufacturer’s manual if needed. Toaster - is an essential equipment used to create a toasted texture for sandwiches. It functions as a presser that heats the bread as well as the fillings. SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 40 SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 41 Section C: Performance Activity Estimated Time: 180 mins Objective: This activity will enable you to demonstrate the following performance evidence: Follow standard recipes for dishes that demonstrate use of each of the following ingredients: o bread and bakery items o condiments o dairy products o dressing ingredients o dry goods o eggs o farinaceous products o frozen goods o fruit o herbs and spices o meat o poultry o seafood o vegetables Follow standard recipes to prepare the following appetisers and salads: o appetisers: antipasto canapés hors d’oeuvres tapas o salads: classical modern cold warm fruit Use at least four of the following cookery methods and complete mise en place activities when preparing the above dishes: o baking o boiling o blanching o frying o grilling o poaching o roasting o steaming Prepare the above dishes for at least six different customers: o within commercial time constraints and deadlines o reflecting required quantities to be produced o following procedures for portion control and food safety practices when handling and storing different food types o responding to special customer requests and dietary requirements SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 42 Answer the activity in as much detail as possible, considering your organisational requirements. All activity answers will vary depending on the learner and the organisation they work for but the learner should be able to demonstrate their competency in the unit requirements. 1. Choose 9 standard recipes to create dishes for at least 6 customers, that demonstrate use of each of the following ingredients at least once: Bread and bakery items Condiments Dairy products Dressing ingredients Dry goods Eggs Farinaceous products Frozen goods Fruit Herbs and spices Meat Poultry Seafood Vegetables. The recipes chosen must be done so, ensuring that each of the following categories has an appropriate dish created: Antipasto Canapés Hors d’oeuvres Tapas Classical Modern Cold Warm Fruit. When preparing these dishes, show that you can complete all mise en place requirements for each dish and that you can use at least four of the following cookery methods: Baking Boiling Blanching Frying Grilling Poaching Roasting Steaming . These dishes must be prepared: Within commercial time constraints and deadlines Reflecting required quantities to be produced Following procedures for portion control and food safety practices when handling and storing different food types Responding to special customer requests and dietary requirements. You should also write down below: what was done, how it was done, the time it was completed in, what details should be looked after and the overall outcome of the tasks. 1.Antipasto Ingredients 4 cups chopped cauliflower 4 cups pearl onions SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 43 2 cups chopped red bell peppers 2 cups chopped green bell peppers 2 cups chopped celery 2 cucumbers - peeled, seeded and chopped 2 cups carrots, chopped 2 cups vegetable oil 2 cups distilled white vinegar 1 (6 ounce) can tomato paste 1 tablespoon pickling spice, wrapped in cheesecloth 1 cup black olives 1 cup pitted green olives 4 cups canned mushrooms 1 ½ (5 ounce) cans tuna, drained and flaked Directions 1. In a large bowl with enough lightly salted water to cover, place the cauliflower, pearl onions, red bell peppers, green bell peppers, celery and cucumbers. Soak 8 to 12 hours, or overnight. 2. In a small bowl with enough lightly salted water to cover, place the carrots. Soak 8 to 12 hours, or overnight. 3. In a large saucepan, place the vegetable oil, vinegar, tomato paste and pickling spice. Bring the mixture to a boil. Drain and rinse the carrots, and place them in the mixture. Boil 10 minutes. 4. Drain and rinse the vegetables in the cauliflower mixture. Place them into the saucepan. Cook 10 minutes, or until the cauliflower is tender but crisp. 5. Stir black olives, green olives, mushrooms and tuna into the mixture. Remove the mixture from heat. Discard the wrapped pickling spice. While still hot, transfer to sterile containers and refrigerate . 2. Canapés Spinach and bacon pinwheels INGREDIENTS 1 tbs extra virgin olive oil 1/2 tsp fennel seeds 280g baby spinach leaves 4 (125g) bacon rashers, roughly chopped 4 long green shallots, roughly chopped 100g Greek feta, drained, crumbled 150g cream cheese, softened 3 puff pastry sheets Beetroot relish & micro herbs, to serve METHOD 1.Preheat the oven 200°C. Heat the oil in a large non-stick pan over high heat. Add the fennel seeds and spinach and cook for 4 minutes or until wilted. Transfer to a colander over the sink and squeeze out any excess liquid. Leave to drain further until ready to use. 2.Place the bacon and shallots in the bowl of a small food processor and pulse until finely chopped. Transfer to a bowl. Add the spinach to the bowl of the food processor and pulse until finely chopped. Add to the bowl with the bacon mixture, along with the feta. Season with salt and pepper. 3.Spread the cream cheese over the sheets of pastry, then top with the bacon mixture, spreading to the edges to create an even layer. 4.Roll the pastry over to enclose the filling creating a log shape. Trim the edges and cut into 12 equal pieces. Place the pinwheels on 2 lined baking sheets and bake for 35-40 minutes until golden brown. Scatter with micro herbs and beetroot relish to serve. SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 44 3. Hors d’oeuvres (Shrimp in Phyllo Cups) Ingredients 4. 1 pound peeled and deveined cooked shrimp, finely chopped 5. 1 medium celery rib, finely chopped 6. ½ cup Thousand island dressing 7. 2 tbspn mayonnaise 8. 1 tbspn lime juice 9. 3 packages of frozen miniature phyllo tart shells 10. 2 tbspn fresh parsley, chopped Direction Mix shrimp and celery. In a bowl, mix salad dressing, mayonnaise and lemon juice; pour over shrimp mixture. Stir to combine. Refrigerate, covered, 1 hour. Meanwhile, bake and cool tart shells according to package directions. Just before serving, fill shells with shrimp mixture. Sprinkle with parsley. 4. TAPAS Spanish prawn fritters (tortillitas de camarones) INGREDIENTS (⅔ cup) olive oil 1 onion, finely chopped 2 spring onions, thinly sliced 450 g peeled green prawns, chopped 1 garlic clove, crushed 2 tbsp finely chopped flat-leaf parsley, plus fried parsley sprigs, to serve 1 tsp paprika 180 g (1 cup) chickpea (besan) flour (see Note) 2 tbsp plain flour 1 tsp baking powder sea salt flakes, to sprinkle lemon wedges, to serve Instructions Chilling time 30 minutes Heat 2 tbsp oil in a frying pan over medium-low heat. Add onion and cook, stirring, for 4 minutes or until softened. Remove from heat and cool completely. When cool, place in a bowl with spring onions, prawn meat, garlic, parsley and paprika, and season with salt and pepper. In a separate bowl, combine chickpea flour, plain flour and baking powder. Gradually whisk in 310 ml water until batter is thick and smooth. Add prawn mixture to batter and stir to combine. Set aside to SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 45 rest for 20 minutes. Heat remaining 120 ml oil in a frying pan over medium heat until hot. Working in batches, add 2 tablespoonfuls of mixture per fritter to hot oil. Cook, turning once, for minutes until golden and cooked through. Keep warm while you cook remaining fritters. Scatter over fried parsley sprigs and sea salt and serve hot with lemon wedges. 5.Classical (Caesar Salad) INGREDIENTS 1 head romaine lettuce hearts 3 pcs hard-boiled egg, quartered 1 tbsp bacon, fried and chopped 1 tbsp Parmesan cheese, grated 1/4 cup croutons METHOD In a bowl, toss romaine lettuce with Caesar Dressing and arrange on plate. Top with egg, bacon, parmesan cheese, and croutons. 6.Modern Salad Grilled Watermelon Feta Stacked Salads Ingredients 8 ounces feta cheese (whole, cut into four smaller squares, length wise, they should be about 3”x3”) 1/2 watermelon 2 cups arugula 1/2 cup balsamic vinegar salt EVOO Directions Prepare a grill or grill pan to a very high heat. Place balsamic in a small saucepan. Turn the heat on medium, bring to a boil and reduce to a simmer until thickened and similar in texture to syrup, about five minutes. Let cool. Drizzle watermelon with a little bit of olive oil, season with a bit of salt and pepper. Grill VERY quickly, just getting a slight char, about ten seconds per side. Toss arugula with about a teaspoon or two of olive oil. Season with salt and pepper. Place watermelon squares on platter, top with feta, and another watermelon. Place about ½ cup of arugula on top of watermelon and drizzle with reduced balsamic vinegar. 7.COLD Blue Marlin Carpaccio (12 portion) Ingredients 60 small thin slice bluemarlin (5 slices for each serve/plate) SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 46 Black salt 12 slice of lime Lemon dressing 1 Capsicum diced Micro-herbs 24 Croutons Method Place 5 slices of bluemarlin on the plate. Sprinkle it with black salt and capsicum on top. Drizzle with lemon dressing and put microherbs for garnish. Place lime and croutons on both side. 11. Warm Salad Halloumi, carrot & orange salad Ingredients 2 large oranges 1½ tbsp wholegrain mustard 1½ tsp honey 1 tbsp white wine vinegar 3 tbsp rapeseed or olive oil, plus extra for frying 2 large carrots, peeled 225g block halloumi, sliced 100g bag watercress or baby spinach Method STEP 1 Cut the peel and pith away from the oranges. Use a small serrated knife to segment the orange, catching any juices in a bowl, then squeeze any excess juice from the off-cut pith into the bowl as well. Add the mustard, honey, vinegar, oil and some seasoning to the bowl and mix well. STEP 2 Using a vegetable peeler, peel carrot ribbons into the dressing bowl and toss gently. Heat a drizzle of oil in a frying pan and cook the halloumi for a few mins until golden on both sides. Toss the watercress through the dressed carrots. Arrange the watercress mixture on plates and top with the halloumi and oranges. 10. Salad FOR THE DRESSING 1/4 c. honey 1/4 c. freshly squeezed orange juice Zest of 1 lemon FOR THE SALAD 1 lb. strawberries, hulled and quartered 6 oz. blueberries 6 oz. raspberries SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 47 3 kiwis, peeled and sliced 1 orange, peeled and wedges cut in half 2 apples, peeled and chopped 1 mango, peeled and chopped 2 c. grapes DIRECTIONS In a small bowl whisk together honey, orange juice, and lemon zest. Add fruit to a large bowl and pour over dressing, tossing gently to combine. Chill until ready to serve. SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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P a g e | 48 SITHCCC006 Prepare appetisers and salads (Learner Workbook) Version 2.0
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