HLTHED5_QUIZ 2-BODY COMP RESULTS
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School
California State University, East Bay *
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Course
5
Subject
Health Science
Date
Dec 6, 2023
Type
Pages
11
Uploaded by UltraTeamOpossum43
QUIZ 2 - Body Composition
Due
Feb 6 at 11:55pm
Points
50
Questions
25
Available
Jan 31 at 12am - Feb 6 at 11:55pm
7 days
Time Limit
None
Allowed Attempts
Unlimited
Attempt History
Attempt
Time
Score
LATEST
Attempt 1
43 minutes
42 out of 50
Score for this attempt:
42
out of 50
Submitted Feb 2 at 5:54pm
This attempt took 43 minutes.
Take the Quiz Again
2 / 2 pts
Question 1
Which is a symptom of metabolic syndrome?
low blood glucose levels
subnormal blood fat levels
resistance to the effects of insulin
Correct!
Correct!
low blood pressure
2 / 2 pts
Question 2
What is the essential fat for women?
15-18% of total body weight
8-12% of total body weight
Correct!
Correct!
5-7% of total body weight
3-5% of total body weight
2 / 2 pts
Question 3
What percentage of Americans were classified as obese in the 2016
National Center for Health Statistics?
26.6%
45.8%
39.8%
Correct!
Correct!
13%
2 / 2 pts
Question 4
Which somatotype is associated with a lean and muscular build?
Mesomorphs
Correct!
Correct!
Endomorphs
Somamorphs
Ectomorphs
2 / 2 pts
Question 5
What percentage of women who exercise regularly and vigorously may
develop amenorrhea?
25 - 30%
5-20%
Correct!
Correct!
22 - 28%
3-5%
2 / 2 pts
Question 6
What makes up the condition called the "female athlete triad"?
abnormal eating patterns, premature osteoporosis, and insulin sensitivity
abnormal eating patterns, premature osteoporosis, and dysmenorrhea
premature osteoporosis, insulin sensitivity, and dysmenorrhea
abnormal eating patterns, premature osteoporosis, and amenorrhea
Correct!
Correct!
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2 / 2 pts
Question 7
People who have a higher percent of body fat distributed in the area of
their ________ are at increased risk of heart disease and diabetes.
thighs
back
abdomen/ waist
Correct!
Correct!
buttocks
2 / 2 pts
Question 8
Which assessment technique for evaluating health risks associated with
body weight is based on the concept that a person's weight should be
proportional to his or her height?
body mass index
Correct!
Correct!
skinfold measurement
underwater weighing
bioelectrical impedance analysis
2 / 2 pts
Question 9
How is a person with a body mass index (BMI) of 26.5 classified from the
World Health Organization?
normal weight
overweight
Correct!
Correct!
obese
underweight
2 / 2 pts
Question 10
What is the error range for skin-fold measurements?
± 4%
Correct!
Correct!
± 2%
± 11%
± 6%
2 / 2 pts
Question 11
Hydrostatic weighing uses which factor to predict the percentage of body
fat?
body mass index (BMI)
water weight
body density
Correct!
Correct!
amount of air in lungs
2 / 2 pts
Question 12
A waist-to-hip ratio above 1.0 would be classified as...
acceptable for men only
acceptable for both men and women
acceptable for women only
associated with a significantly increased risk of disease.
Correct!
Correct!
2 / 2 pts
Question 13
Which device works by measuring the resistance in the body to a small
electrical current? Electricity flows more slowly through fat tissue than
through muscle.
Skinfold Caliper
BMI
Bod Pod
BIA
Correct!
Correct!
2 / 2 pts
Question 14
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A pound of body fat is equivalent to 2500 calories.
True
False
Correct!
Correct!
2 / 2 pts
Question 15
Body fat is stored in fat cells called adipose tissue.
True
Correct!
Correct!
False
2 / 2 pts
Question 16
Two people of the same body weight can have very different values of
percent body fat.
True
Correct!
Correct!
False
0 / 2 pts
Question 17
Genetics play a big roll in body composition. According to a UCLA study
done on mice, the mice were fed the same diet and therefore all gained
about the same amount of weight.
True
ou Answered
ou Answered
False
orrect Answer
orrect Answer
2 / 2 pts
Question 18
The Bod Pod estimates percent body fat through water displacement.
True
False
Correct!
Correct!
2 / 2 pts
Question 19
Knowing your body composition is a better indicator of health and fitness
than any number on your scale.
True
Correct!
Correct!
False
2 / 2 pts
Question 20
According to the body composition video, Minerals are one of the 4
component model, and are found primarily in which of the following areas
of the body?
bones and blood stream
Correct!
Correct!
bones and fat
muscle and fat
fat and water
0 / 2 pts
Question 21
Attempting to get a BMI reading on a very muscular person is likely to do
what?
accurately estimate their body fat
none of these are correct
ou Answered
ou Answered
Overestimate their body fat
orrect Answer
orrect Answer
Underestimate their body fat
2 / 2 pts
Question 22
Which one of the following is NOT one of the 3 site test locations for using
skinfold calipers on Women?
Just above the hipbone (above the iliac crest)
mid thigh (1/2 way between the iliac spine and knee cap)
Abdominal - just to the right of the belly button
Correct!
Correct!
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mid - tricep (back of the arm)
0 / 2 pts
Question 23
Men and Women share 2 sites in common for the 3-site skinfold caliper
testing protocol.
True
ou Answered
ou Answered
False
orrect Answer
orrect Answer
2 / 2 pts
Question 24
one pound of muscle and one pound of fat are the same size and take up
the same amount of space.
True
False
Correct!
Correct!
0 / 2 pts
Question 25
Which one of the following can be a drawback for using girth
measurements on an overweight or obese individual?
it can be an embarrassing form of testing
orrect Answer
orrect Answer
it is difficult to find all the sites to measure
ou Answered
ou Answered
it is easy to use
it is too expensive
Quiz Score:
42
out of 50