5-2 Activity Reflection-Self
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School
Southern New Hampshire University *
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Course
402
Subject
Health Science
Date
Feb 20, 2024
Type
docx
Pages
4
Uploaded by HighnessKouprey7622
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Individual framework of perception
My framework of perception has been greatly impacted by the critical analysis process, which forced me to question my own assumptions and views. Instead of accepting everything I read or hear at face value, it has motivated me to evaluate information objectively and consider a variety of perspectives. I've been able to broaden my view of the world and better understand the subtleties of many issues as a consequence. One specific subject on which critical thinking has shaped my perspective of is obesity. I now know that obesity is a multifaceted issue influenced by a wide range of factors, including genetics, socioeconomic status, and societal perceptions about food and exercise. Obesity is a complex medical condition involving excess body fat, increasing the risk of various health issues such as heart disease, diabetes, high blood pressure, cholesterol, liver disease, sleep apnea, and certain cancers. Factors contributing to obesity include inherited, physiological, and environmental factors, along with diet, physical activity, and exercise choices (Mayo Clinic, 2023). This comprehension has resulted from a critical evaluation of obesity-related literature. My prior ideas that being heavy was just a matter of willpower have been called into question, and this has helped me better comprehend the variety of challenges faced by persons who are obese.
Bias
Acknowledging my personal biases has also made me view the world differently. Many of my previous assumptions about certain groups of individuals, such as those who are obese, are no longer true or equitable. Being conscious of and inquiring about my expectations has enabled me to challenge my assumptions and develop a more understanding and sensitive viewpoint on these people. Many prevalent stereotypes based on weight persist, including the notion that those
who are overweight are lazy, unmotivated, unfit, disorderly, lacking in self-control, and lacking
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in willpower. In the United States, prejudice based on weight has increased by 66% in the last 10
years; in many cases, it has overtaken prejudice based on race (Puhl & King, 2013). I am also now more aware that this may also be the case for others around me, not just based on appearance, but also on an individual's attitude toward specific issues. Now, even if other people's opinions on a certain topic may differ from mine, I am considering other people's perspectives more openly in order to understand why they would feel the way they do. Changing our perspectives requires an understanding of one's own biases. We can try to perceive the world objectively and free of biases by admitting that our experiences and backgrounds shape the way we think. This may result in a more accepting and inclusive perspective of other people and the environment.
Field of Study
I am currently working on a bachelor’s degree in Healthcare Management and Patient Safety. By learning more about what can be done to promote wellness, researching wellness may
help me better comprehend the subject of study in my field of expertise. Critically evaluating wellness will have a huge influence on my field of study in patient safety and healthcare administration. I will continually use problem-solving abilities to determine what is wrong with patients in order to get the greatest possible outcome for the patient's overall health and well-
being. Studying wellbeing and knowing about its numerous complexities is extremely useful in the healthcare industry. Having this understanding will enable me to engage in meaningful dialogue with patients and recognize that their requirements will vary from case to case. What is effective in improving the result for one patient may not be the same for another. My ability to treat patients as a future member of the healthcare industry will be greatly impacted by my realization that wellness is more than just eating well and exercising.
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Overall, the capacity to critically evaluate material has greatly impacted my framework of perception by forcing me to examine my own biases, question my assumptions, and consider opposing points of view. I'll be able to make better judgments and get a greater awareness of the world because to these skills, which will benefit me in both my personal and professional lives.
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References
Mayo Clinic. (2023). Obesity. Mayo Clinic
. https://www.mayoclinic.org/diseases-conditions/obesity/symptoms-causes/syc-20375742
Puhl, R. M. & King, K. M. (2013). Weight Discrimination and Bullying. ScienceDirect.
https://www.sciencedirect.com/science/article/abs/pii/S1521690X12001182