SITHCCC027 SAQ
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Kurukshetra Institute of Technology & Management *
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Course
123
Subject
Health Science
Date
Nov 24, 2024
Type
docx
Pages
11
Uploaded by ajaymodgil61
Assessment 1
Your task:
1.
Provide 6 examples of how you would identify the required food quantities to be prepared to enable you to
select ingredients and prepare your mise en place for the shift.
Examples
1.
Stock rotation principles such as FIFO (first-in-first-out) are important to ensure that the oldest product is used up
first
2.
Service requirements, e.g. self-service, set menu, à la carte buffet
3.
Quality standards, e.g. differences in menus and expectations between an aged hostel, café, restaurant and 5 star
hotel
4.
Equipment available, e.g. specialised cooking equipment like steamers, braisière, or wok
5.
Infrastructure, e.g. storage space and preparation space can impact on possible processes such as carcass breakdown
6.
Price, e.g. cheaper items may be used for stocks than for plated dishes
2.
You have identified the food requirements for the dishes you have to prepare for service. List 3 details you
must check when collecting these from storage areas or upon delivery from stores to ensure quality and
freshness and prevent spoilage:
Details to be checked
1.
Heat is transferred from the source to a cooking vessel, e.g. from a gas burner to a pot and from electric
coils to a pan
2.
Heat travels directly from its source, e.g. grill bars, salamander, open fire, spit roast and blow torch
3.
Heat travels in another medium, e.g. hot air in an oven, boiling liquid, hot fat in deep fryer
and through steam
3.
Complete the following table relating to the common methods of cookery, providing details for:
The definition and principles
a menu example for each method of cookery using protein or dairy as a main ingredient
a menu example for each method of cookery using
vegetables, farinaceous or fruit as a main
ingredient
Method of Cookery
Definition
Menu example Meat or
dairy product
Menu example vegetable
or farinaceous product
Boiling
Submerging food in a
liquid, other than fat,
at 100°C.
Corned beef in caper
sauce, pork shoulder
in herb broth, boiled
ox tongue, boiler
chickens used for
stock and pancakes.
Geese usually boiled
for one hour then
Potatoes – boiled
potatoes in parsley
butter, duchess
potatoes, snow
potatoes, potato
purée, rissoler-style
potatoes
finished by roasting,
fish in court-bouillon
such as trout cooked
au bleu, cod darne,
smoked haddock
chowder, boiled mud
crab, cooked prawns,
boiled eggs, blanched
walnuts, almonds,
pistachio
nuts.Béchamel sauce,
Mornay sauce,
Anglaise sauce,
cheese fondue
Other vegetables – all
varieties either served
plain or blanched and
finished with butter,
glacé style root
vegetable Blanched
peaches, tomatoes for
concassée.Boiled rice,
boiled dumplings,
gnocchi Parisienne,
gnocchi Piémontaise,
fettuccine with ham in
cream sauce,
buckwheat noodle
salad, pasta salad.
Steaming
Food is cooked by the
steam of a boiling
liquid without being
suspended in it.
Steamed cured veal
silverside with chive
sauce, beef fillet
steamed on marrow
bones with Pernod and
fennel, steamed pork
buns, steamed chicken
breast with oyster
mushrooms, quail rice
rolls with Thai basil
and oyster sauce.
Whole or portioned
poultry. Steamed
mussels in black bean
sauce, steamed trout
with grainy mustard
butter, steamed red
emperor with stir-fried
vegetables,Cheese
pudding
Steamed potatoes,
steamed broccoli with
carrot julienne, most
vegetables. Steamed
apricots on brioche
with brandy sauce,
prunes and apple in
armagnac. Dried
fruit.Steamed
pudding, sticky date
pudding with toffee
sauce, steamed yeast
buns, steamed
dumplings with
hazelnut filling
Poaching
Submerging food in a
liquid, normally other
than fat. This is a
gentle form of cooking
between 80°C and
95°C.
Poached chicken
breast with vegetable
assortment, chicken
breast stuffed with
oysters served in
champagne sauce,
beef fillet slices
poached in native
pepper broth, veal
fillet poached in dashi
Poached white
asparagus, whole
tamarillo poached in
rose wine, figs
poached in
maraschino served
with almond ice
parfait, pear belle
Helene, peach
Melba.Poached
with stir-fried
vegetables, poached
rainbow trout with
melted butter, sole
fillets Dugléré,
poached seafood
quenelles, blue eye
cod tranches with
beurre , king prawns in
peach and tarragon
sauce, poached eggs
Benedictine, poached
eggs Florentine,
poached eggs in Dijon
sauce, snow
eggs,Cheese
dumplings
dumplings, poached
jiaozi
Stewing
Diced food is cooked
slowly, covered in a
liquid, on top of the
stove.
Beef vindaloo,
goulash, Irish stew,
kangaroo ragoût,
navarin of lamb, lamb
curry Kashmir-style,
veal fricassée, veal
blanquette, beef curry,
pork in tomato and
basil sauce, Penang
curry chicken, rabbit
stew with lemon
myrtle, bouillabaisse,
curried prawns in
coconut cream,
mussels Napolitaine,
seafood stew
Romagna, cuttlefish
pieces in tomato
sauce.Welsh rarebit,
yoghurt used as
stewing liquid in some
ethnic cuisines
Ratatouille, cabbage
with caraway seeds
and bacon, vegetable
curry, rhubarb in
cinnamon sauce, fruit
compotes, warm
plums in red wine,
lentil stew, dhal, peas
and pork hock,Pearl
barley and lamb
shanks, couscous with
lamb tagine, risotto
Milanese
Braising
Food is cooked in the
oven partially suspended
in liquid, covered with a
close fitting lid. This
method is used for whole
joints of meat, larger
portion cuts and fibrous
vegetables.
Yoghurt, milk,
buttermilk, cream or
sour cream used in the
braising liquid in some
ethnic cuisines,
cheese used as part of
fillings or stuffing
Oxtail in beer
sauce, braised heart
Provencale,
Sweetbreads braised
Fennel braised in
demi-glace with
Parmesan crust,
stuffed cabbage rolls,
celery bundles with
ham, leek parcels in
rosemary jus, button
onions with brown
sugar glaze, witlof
braised in Madeira,
okra Greek style,
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in champagne sauce,
lamb’s heart with
bacon, ox kidneys
braised with stout,
braised beef in red
wine sauce, lamb
shoulder in rosemary
jus, lamb shanks in
tomato and basil
sauce, braised pork
neck in apricot and
caraway gravy,
kangaroo with
muntries sauce,
chicken braised in
citrus jus, chicken
ballottines with
mushrooms and pine
nuts, duck confit,
guinea fowl braised in
a casserole, pheasant
salmis, goose in
blackcurrant sauce
braised snapper in
Pernod sauce, seafood
risotto, braised
octopus with tomato
and basil sauce
eggplant and zucchini
in tomato and olive
oil, stuffed capsicum,
braised chickpeas in
garlic broth, braised
puy lentils with
vegetable macédoine
Braised rice
pilaf, braised ravioli in
tomato sauce
Roasting
Food is exposed to
direct heat in the oven
or turned over an
open fire. Fat is used
to aid in the cooking
process.
Roast guinea fowl with
feta cheese stuffing
Roast chicken,
roast turkey, roast
guinea fowl or
pheasant, roast duck,
roast squab, roast
pork with apple sauce,
roast beef with
mustard, roast leg of
lamb, roast venison,
roasted chestnuts,
roasted pumpkin seed
dressing
Roast root vegetable
medley, roasted
Mediterranean
vegetables
Roasted
rice
Grilling
Food is cooked by
exposing it to radiated
heat. Food can be
cooked above or
below the heat source,
or between 2 heat
sources.
Raclette with pickles,
grilled haloumi with
chickpeas, croque-
monsieur, Reuben
sandwich, bruschetta
Chateaubriand
with two sauces (can
also be roasted), fillet
Grilled tomatoes with
Parmesan, Roman
tomato chutney with
roasted garlic, Swiss
mushrooms stuffed
with goat’s cheese,
cauliflower Mornay,
fresh asparagus grilled
steak and béarnaise
sauce, entrecôte
(striploin steak) with
parsley butter, pork
cutlet with apple
purée and limes, lamb
medallions with pink
pepper crust, char-
grilled chicken, grilled
spatchcock diable,
turkey steak with
pineapple slices,
grilled muscovy duck
breast with oyster
mushrooms and
bacon, grilled tuna
with basil and
capsicum, octopus in
garlic marinade,
salmon suprême with
Maltese sauce,
stingray slices with
lime and orange
butter, oysters
Mornay, lobster
Thermidor, frittata
with roast vegetables
with rock salt, grilled
corncob, grilled
pineapple slices,
honey glazed apples,
grilled bananas, crème
brûlée, meringue,
apple pancakes,
crêpes soufflé,
sabayon of rum fruit
Grilled rice cakes,
grilled arancini, grilled
semolina wedges,
grilled gnocchi and
pesto, grilled polenta
with arrabiata sauce
Baking
Food is cooked using
convection of hot air in
an oven, or by
conduction on a hot
stone, griddle iron or in
hot ash, without the aid
of fat. The air in the oven
can be modified by using
steam
Baked yoghurt with
rhubarb, cheese
soufflé, baked custard,
crème brûlée
Pork
fillet in filo pastry,
beef fillet Wellington,
lamb medallions in
puff pastry, veal loin in
herb and pistachio
mantle, striploin baked
in a salt crust, leg ham
in bread dough,
pigeon baked in clay,
duck galantine,
chicken terrine and
duck in wattle seed
damper, salmon fillet
in brioche, stuffed
trout with beurre
blanc, coral trout
medallion with
avocado and mango in
filo pastry, soufflé
grand marnier,
meringue with fresh
Baked potatoes with
sour cream,
Boulangere potatoes,
dauphinoise potatoes,
pumpkin baked with
curry and honey
Baked apple with
cinnamon sugar, pear
in puff pastry, tarte
tatin
All bread
varieties, baked cakes,
baked semolina
pudding, baked rice
with dried fruit,
lasagne, cannelloni
with spinach stuffing
blueberries
Shallow-frying, sautéing
and stir-frying
Food is cooked in a
pan using a small
amount of fat
Pan-fried paneer with
masala, warm
mozzarella slices
served on heirloom
tomatoes, goat’s
cheese rounds on
warrigal greens, grape
tomatoes and
avocadoes with aged
balsamic and feta
slices, filo parcels with
ratatouille and
haloumi, semolina
cinnamon slice
Vienna schnitzel, calf’s
liver Lyonnaise,
tournedos with
muntries sauce,
entrecôte chasseur,
fillet sauté stroganoff,
muscovy duck breast
in tangerine sauce,
calf’s kidneys in black
sambuca and sage,
veal kidneys in cider,
chicken crêpes, fried
eggs, omelette with
fresh herbs, scrambled
eggs, coral trout
goujons with artichoke
hearts, scallops and
prawns with bok choy
and capsicum, sole
meuniere, leather
jacket in hazelnut
crust
Stir-fried vegetables,
sautéed beans,
sautéed potatoes,
chateau potatoes,
cocotte potatoes,
Parmentier potatoes,
glazed carrots in
honey and ginger,
flambé bananas,
apples in calvados,
crêpes suzette,
pineapples in port and
brown sugar, lentil
patties
French toast, fried
rice, pan-fried
gnocchi, fettuccine
carbonara, polenta
with pesto, stir-fried
Hokkien noodles
Deep-frying
Food is cooked by
submerging it fully in
hot fat
Deep-fried paneer,
haloumi squares on
spinach, deep-fried ice
cream
Chicken drumsticks in
Spring rolls, mini lentil
burgers, samosas,
pakoras, fried zucchini
flowers, eggplant
slices, croquettes,
deep-fried potato
types, banana fritters,
apple fritters
Pooris,
tofu skewers with
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coconut, crumbed
chicken breast,
southern fried chicken,
chicken Kiev, stuffed
pork cutlet, crumbed
lamb cutlets, sweet
and sour pork, fish and
chips, fish fillets Orly-
style, fried calamari,
crumbed sole fillets,
prawn and vegetable
tempura, fried eggs in
sweet chilli sauce
(take care, as they
splatter), deep-fried
quail eggs with
prosciutto farce
tamari dipping sauce,
deep-fried pasta for
garnish, rice
croquettes
Microwaving
Food is cooked using
electromagnetic
radiation.
Meat - Reheating
Poultry - Reheating
Seafood - Reheating
Eggs - Scrambled Eggs
Cream - Heating small
amounts quickly
Milk - Heating small
amounts quickly
Pasta - Reheating
Rice - Reheating
Fruit - Jam
Vegetables -
Reheating
4.
Choose 4 methods of cookery and list the suitable equipment that is used for these (no repetitions)
Method of cookery
Equipment used
1. Roasting
Thermometer , roasting pen, roasting rack
2. Grilling
meat thermometer, grill brush, mitts, spatula
3.baking
Bakers oven and trays
4. frying
Oil filter,bench top fryer and chemical deep
fryerR
5.
List 5 safety aspects which must be considered for each to prevent injuries when using equipment:
Safety aspects
1.
Equipment malfunctions and faults must be reported to a supervisor and any faulty equipment must be tagged and
removed from operations.
2.
Hygiene is a key factor during any job and regular cleaning and sanitation of equipment
during usage or when changing a food item, is essential
3.
Whichever equipment is used, it is important to check it first for cleanliness to prevent cross-
contamination.
4.
Any equipment that has to be assembled must be put together correctly. Incorrect assembly
could damage the equipment or cause injury
5.
Correct storage conditions must be used to ensure that equipment can dry properly to prevent the
growth of mould and bacteria.
6.
What are the cleaning requirements and considerations for equipment maintenance to ensure efficiency
during service? What should you inspect when assembling equipment?
Cleaning requirements, maintenance, and inspection for assembly of equipment
1.
Any items that can be reused must be stored hygienically and are normally identified with a tag or label
stating the item, the date of packaging and the intended use
2.
Once all of the ingredients are weighed consider the correct storage requirements for further
use as well as preparation and workflow implications
3.
Prepare the ingredients into the correct size or trim as required. The requirements should be
outlined in the recipe and will be influenced by the dish, its origin and final presentation
4.
After the recipe card has been consulted and your production has been planned, correct
weighing of ingredients
is essential.
7.
What are the scales of doneness and temperatures which apply for meat? What are the critical aspects that
need to be considered when cooking pork and poultry products, as well as cooking times based on weight
and type of meats?
English term
French term
Internal Temperature
Well done
Medium
Rare
Very rare
Bien cut
A point
Saignant
Bieu
70°C
60°C
55°C
52°C
8.
How does the location of muscle in an animal affect your choice of cookery method for the preparation of a
dish? How does this affect economic aspects in commercial cookery?
The effect of location of muscle in an animal on preparation and cookery method used
1.
Muscle that are used a lot, such as skin, require extensive cooking.
2.
Older animals are tougher than young animals, e g mutton is tougher than lamb.
3.
To back legs of the animal do less work, so the hindquarter primals are more tender than the forequarter
primals
4.
The back legs of the animal do less work, so the hindquarter primal are more tender than the forequarter
primals
5.
Muscles that are not used much, such as the fillet, do not require much cooking and can even be eaten
raw.
9.
What is the meaning of cold water start and hot water start when applied to vegetables? Provide examples
and reasons.
Cold water start
Hot water start (blanching)
For a cold water start, the item is submerged in cold
water and then brought to the boil. Menu examples
are:
1.
Whole root vegetables, potatoes and shaped
potatoes
such as château potatoes.
2.
Whole fish, large items of meat, salted foods,
chicken bones, blanched veal or beef bones
For a boiling water start, the liquid is boiling rapidly
before the food item is plunged in. The liquid is
quickly brought back up to boiling point and after a
short cooking time the item is removed, then
refreshed in iced water. Menu examples are:
1.
Green vegetables, fruit such as peaches
2.
Tomatoes, new potatoes
3.
Beef and veal bones for white stock
10.
Provide 5 aspects which should be applied to ensure even cooking when using a microwave oven.
Provisions for microwave cookery
1.
You should undercook the food initially, check it, then finish it with short bursts to ensure the desired
result is achieved.
2.
Liquids should be stirred at regular intervals to ensure even cooking.
3.
Cooking times will vary slightly depending upon the microwave used (capacity/wattage), cooking dish and
the size and density of the food item to be cooked
4.
If the food needs to be stirred, turned or covered if being cooked by regular cookery methods, then the
same usually applies for microwave cookery.
5.
Food should be prepared in uniform sizes.
6.
A cover such as cling wrap is usually used to prevent the food item drying out and to prevent food items
splattering the inside of the microwave and check for leakage
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11.
What is the correct procedure for preparing and cooking pulses?
Procedure
(A).
Guideline for cooking times will vary with the type and age of the pulses, tasting is the best way to
check
pulses are done
(B)
Combine pre-soaked pulses with water and seasoning in a large cooking container
(C)
Use large saucepan or cooking container, bring the water to boil, reduce heat and simmer until pulses are
just tender and not mushy.
12.
Why is teamwork important in a commercial kitchen? Provide examples for typical communication
requirements to ensure efficient preparation, cooking and service of food items:
Importance of teamwork
It is the job of the leader to build the environment for a team to form. TRUST – Without trust, a group will
never become a team. ... Each person who is part of the kitchen team is important to the success of the
operation and must be given due respect for his or her role.
Examples for communication requirements
1. Once your list is complete, double check it to make sure nothing has been missed and then see whether
anyone else
need any help.
2. one of the most important
aspects of organisation is establishing systems.
3.when plating each dish,standard garnishes and accompaniments need to be added to make the dish
complete -and
the correct final product.
4. being part of
a team and supporting other team
members
raises of whole team productivity level.
13.
Lunch service has concluded. You have various foods in left your mise en place and your workstation needs
to be cleaned for the next shift. List the processes required to store left-over foods correctly and the
requirements to clean and sanitise your section to meet food safety standards.
Food Safe Storage requirements
Cleaning and Sanitation
Specific areas and equipment that
need to be cleaned
1.
Use a refrigerator thermometer to
check your refrigerator is at or below
Cleaning is the act of removing of
dirt, food particles, grease,
First you clean and then you
sanitise. In order to be effective,
5 degree Celsius.
grime, scum, etc. from a surface.
Cleaning is aided by the
application of a detergent, which
helps to lift the dirt from the
surface as well as keep it from
reattaching. Cleaning generally
produces a visible result, i.e. the
object looks clean. However,
cleaning does not kill off bacteria
the sanitation process requires a
clean and detergent-free surface.
2.
Avoid overloading the refrigerator,
space between items allow cold air to
move over the food.
Sanitation means that heat or a
chemical sanitisation product is
applied to kill/reduce the amount
of bacteria
At the end of your shift you will
need to conduct a more
thorough clean of all your work
surfaces, such as benches and
shelves.
3.
Do not buy swollen chilled
packages this indicates bacteria have
grown in the food.
Surfaces that come into contact
with food products need to be
sanitised regularly
You will also need to clean
stovetops, the oven, walls, floors,
cupboards and other parts of the
kitchen and service area.
4.
Raw meats, fish and poultry
should be stored well wrapped or
contained to prevent their juices
leaking onto other foods or the inside
of the refrigerator.
5.
Ready to eat food should be
stored on shelves above uncooked
food such as raw meat to prevent any
juices from the raw food dripping
onto ready to eat food.