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School
Australian Institute of Management *
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Course
CPCCPD3031
Subject
Health Science
Date
Nov 24, 2024
Type
docx
Pages
5
Uploaded by rekhasaini49
AJITPAL SINGH
Bit2564
Sithkop012
1. People with Nutritional and Energy Requirements: High-Calorie Nut and Seed Energy Bites
Ingredients:
Rolled oats
Almond butter
Honey
Chia seeds
Flaxseeds
Dark chocolate chips
Dried fruit (e.g., raisins)
Lifestyle Adjustment:
For those on a low-calorie diet, reduce the nut butter and chocolate chip quantities.
Medical Adjustment:
For individuals with nut allergies, replace almond butter with sunflower seed butter.
Responding to Feedback:
Feedback: Too sweet.
Adjustment: Reduce honey quantity or use a sugar substitute.
Adjusting Recipes Based on Feedback:
Monitoring Nutritional Content:
Regularly review nutritional content and adjust ingredient quantities accordingly to meet specific
dietary needs.
2
. Adolescents: DIY Veggie and Protein Wrap Bar
Ingredients:
Whole wheat wraps
Grilled chicken strips
Hummus
Shredded lettuce
Sliced cucumbers
Cherry tomatoes
Feta cheese
Lifestyle Adjustment:
For vegetarians, provide options like falafel or tofu.
Medical Adjustment:
For those with lactose intolerance, offer a dairy-free cheese alternative.
Responding to Feedback:
Feedback: Not filling enough.
Adjustment: Include more protein options like quinoa or beans and offer heartier wraps.
3
Elderly: Salmon and Quinoa Patties with Lemon-Dill Sauce
Ingredients:
Canned salmon
Quinoa
Spinach
Eggs
Dill
Lemon
Whole grain breadcrumbs
Medical Adjustment:
For those with hypertension, use a low-sodium canned salmon and reduce salt in the recipe.
Responding to Feedback:
Feedback: Difficulty chewing.
Adjustment: Make the patties smaller or consider incorporating finely chopped vegetables for easier
chewing.
4. Religious Dietary (Halal): Chickpea and Vegetable Tagine
Ingredients:
Chickpeas
Eggplant
Zucchini
Tomatoes
Moroccan spices (cumin, coriander, cinnamon)
Apricots (for sweetness)
Couscous
Medical Adjustment:
For individuals with gluten sensitivity, replace couscous with quinoa.
Responding to Feedback:
Feedback: Too spicy.
Adjustment: Reduce the amount of spice or offer a cooling yogurt-based side.
5. People in Healthcare: Balanced Chicken and Vegetable Stir-Fry
Ingredients:
Chicken breast
Broccoli
Bell peppers
Carrots
Brown rice
Low-sodium soy sauce
Ginger
Garlic
Medical Adjustment:
For individuals with diabetes, control portion sizes and use brown rice for better glycemic control.
Responding to Feedback:
Feedback: Not enough flavor.
Adjustment: Increase the amount of ginger and garlic or use low-sodium teriyaki sauce.
6
Ill or Injured Individuals: Creamy Tomato Soup with Lentils
Ingredients:
Lentils
Tomatoes
Carrots
Onions
Garlic
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Low-sodium vegetable broth
Greek yogurt (for creaminess)
Medical Adjustment:
For those with digestive issues, blend the soup for a smoother texture.
Responding to Feedback:
Feedback: Need more protein.
Adjustment: Increase lentil content or add a protein supplement to the soup.
7. Defense Force Personnel: High Protein Quinoa Salad
Ingredients:
Cooked quinoa
Grilled chicken breast
Cherry tomatoes
Cucumber
Red bell pepper
Feta cheese
Olive oil
Lemon juice
Fresh herbs (e.g., parsley, mint)
Adjustments for Feedback:
Feedback: Not enough protein.
Adjustment: Increase the amount of grilled chicken or add black beans for an extra protein boost.
8 . Healthcare Professionals: Balanced Veggie Stir-Fry
Ingredients:
Tofu or lean beef strips
Broccoli
Bell peppers
Carrots
Snap peas
Low-sodium soy sauce
Garlic
Ginger
Brown rice
Adjustments for Feedback:
Feedback: Too salty.
Adjustment: Reduce soy sauce quantity or opt for a low-sodium version.
9. Vegetarian Athletes: Lentil and Chickpea Curry
Ingredients:
Lentils
Chickpeas
Spinach
Tomatoes
Onions
Garlic
Ginger
Garam masala
Turmeric
Basmati rice
Adjustments for Feedback:
Feedback: Needs more flavour.
Adjustment: Increase spices or add a dollop of Greek yogurt for richness.