Reflections_on_the_Development_of_Skills_2...edited

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Hafizabad Institute Of Business Administration, Hafizabad *

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Nov 24, 2024

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1 Family Name : Given Name(s) : Student ID : Course : Bachelor of Community Services Unit Code: INT102 Unit Name: Interpersonal Communication Skills Lecturer: Assessment Number/Title : Trimester and Year: Word Count: Reflections on the Development of Skills My communication skills have improved dramatically due to the course materials and role-playing exercises, which have promoted self-awareness and real-world application. I developed a sophisticated grasp of micro-skills like nonverbal communication, open and closed inquiries, and active listening through simulated
2 scenarios. One key that let me fully understand other people's perspectives was busy listening. Role-playing activities improved my use of open-ended inquiries to stimulate conversation (Fitriana,2022). It became clear how carefully reflecting feeling and content interact, which improved my capacity to communicate empathy. Furthermore, focusing on nonverbal cues made me more conscious of how they affect communication dynamics. In particular, role plays gave me a platform to decipher and understand nonverbal cues, which improved my comprehension of underlying feelings. Feedback and growth evaluation Role-plays are essential for self-exploration and practical application in communication skills development. I experienced moments of anxiety and uncertainty when I started these activities, which can be intimidating and enlightening at the same time. Acknowledging that preparation is a crucial countermeasure to fate, I took the time to comprehend the context of the role-play scenarios. This gave me the knowledge necessary to navigate unpredictable elements. I also consciously replaced negative thoughts with affirmations. Reminding myself of past successes and acknowledging that role play is a learning opportunity helped me shift my mindset from fear to growth. By adopting mindfulness techniques, I could reduce anxious thoughts and participate more authentically in the role play(Bull et al., 2019). Overcoming Nervousness in Role Plays In developing communication skills, role plays are significant chances for practical application and self-discovery (Fitriana,2022). As I launched these activities, I faced periods of uneasiness and uncertainty, emotions that may be both scary and enlightening.
3 I learned to embrace mindfulness practices, focusing on the current moment rather than stressing about possible outcomes. This helped ease worried thoughts and allowed me to engage more sincerely in the role play. Recognizing that preparation is a critical antidote to uncertainty, I dedicated time to studying the context of the role-play scenarios. This prepared me with the information needed to negotiate unpredictable elements. I actively replaced negative ideas with positive affirmations. Reminding myself of past triumphs and realizing that role play is a learning opportunity helped transform my mentality from fear to growth. Observing Non-Verbal Cues Through engaging in various communication exercises over the trimester, I became more conscious of the complex role of non-verbal cues. I watched my colleagues' body language during a team project meeting and saw that small changes in posture could reveal hidden emotions. Crossed arms suggested reluctance or disagreement, whereas leaning in during a conversation suggested participation and agreement(Bull et al., 2019). It became essential to interpret nonverbal clues in a role-played customer engagement. The client immediately evaluated my communication efficacy based on their motions and facial expressions. Their tiny smiles and raised eyebrows were examples of microexpressions that revealed a wealth of information about their feelings and ideas. The significance of nonverbal communication was emphasized once more through a bargaining exercise. How counterparts adjusted their posture and expressed their comfort levels during a negotiation influenced how the talk flowed. These encounters made clear that good communication is more than just using words. Nonverbal cues, which include posture, gestures, and facial expressions, work as a silent language to influence how
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4 people comprehend and enjoy encounters. Thoughts of these encounters have made me realize how vital nonverbal indicators are for improving communication skills and creating stronger bonds in various situations. Significance of Active Listening and Attending Skills Developing strong interpersonal relationships, understanding, and effective communication depends heavily on one's ability to listen and attend actively. I have seen firsthand throughout the trimester that active listening entails more than simply hearing what is being said; it also calls for empathy, focused attention, and a sincere desire to understand the viewpoint of the one speaking. Through practicing these abilities, I learned that it is essential to understand the subtle emotional messages in addition to just processing information. Throughout several role-plays and class discussions, I became more adept at maintaining eye contact, giving appropriate nods, and indicating engagement with words. These encounters made me more aware of nonverbal clues and showed me how they support spoken communication. In addition to helping me better understand other people's perspectives, actively listening fostered a culture where people felt respected and heard. This growth significantly improved my communication abilities in general and proved helpful in social and possible professional situations(Flavia, 2016). Managing Communication in Workplace Settings I have discovered how crucial it is to communicate politely and clearly with coworkers, clients, and community service providers in the workplace. Clear communication reduces miscommunication, promotes teamwork, and increases output. The importance of open communication, attentive listening, and modifying
5 communication styles for various audiences were all stressed in the course(Flavia, 2016). I learned how to resolve disagreements quickly and amicably to foster a productive workplace. The role-playing exercises provided applicable scenarios that improved my capacity to handle communication difficulties in the real world. The course gave me valuable tools for handling workplace communications, which will help create a more harmonious and productive work environment. Thomas-Kilmann Conflict Mode Results MODE RAW SCORE PERCENTILE SCORE COLLABORATING 12 92% COMPROMISING 9 78% ACCOMODATING 7 49% AVOIDING 5 23% COMPETING 4 6% In my Thomas-Kilmann Conflict Mode Instrument (TKMI) scores, collaborating and compromise are the two highest-scoring conflict resolution modes. Collaborating: This mode displays a high level of assertiveness and cooperation. In collaborative conflict resolution, participants actively seek a win-win solution by addressing the interests of all parties concerned. This approach emphasizes open communication, active listening, and a dedication to reaching mutually beneficial outcomes. This mode shows a readiness to invest time and effort in seeking creative solutions that meet everyone's demands, establishing positive relationships and sustainable agreements. Compromising: involves a modest level of aggressiveness and cooperation. This dispute-resolution
6 technique aims to identify a middle ground where each party makes concessions to reach a satisfying outcome. It involves a realistic attitude, admitting that not all requirements can be fully addressed but working for a solution acceptable to everyone involved. In my case, this mode shows flexibility to adapt and find common ground effectively, making sacrifices when necessary to maintain harmony and move forward when collaboration is challenging (Thomas, 2008). Examples of Demonstrated Conflict Modes I embraced a cooperative conflict mode in a problematic group project by encouraging candid dialogue and consensus-building. I actively looked for different viewpoints and pushed my teammates to exchange concepts. We devised creative solutions that addressed everyone's concerns through collaborative problem-solving sessions, which led to a well-coordinated and effective project conclusion. I used the collaborating mode when a disagreement arose during another conflict resolution workshop. I led a discussion in the group, making sure every person felt important and heard. By incorporating diverse perspectives, we collaboratively developed a resolution approach that met the needs of all involved, fostering a constructive and welcoming workshop atmosphere (Zhang et al., 2019). Personal Perception of Conflict Modes My understanding of conflict resolution styles in conflict circumstances is that cooperation and compromise are the most common. My ability to collaborate is demonstrated when I aggressively work with others to achieve win-win solutions. On a team project, for instance, I promoted open communication and ensured that different
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7 viewpoints were considered to agree. Furthermore, I use compromise to find a middle ground when competing interests emerge. I voluntarily gave in during a negotiation at work to meet a colleague halfway, which helped to create a collaborative environment. These examples highlight my propensity for working with others to solve problems and my readiness to compromise to resolve conflicts amicably.
8 References Fitriana, d. (2022). The comparison of students ' speaking achievement with different anxiety levels between the students taught through role play and think pair share at the ninth grade of mts n 2 Bandar Lampung in the academic year of 2021/2022 (doctoral dissertation, University Lampung). Bull, P., & Frederikson, L. (2019). Non-verbal communication. In Companion Encyclopedia of Psychology (pp. 852-872). Routledge. Thomas, K. W. (2008). Thomas-kilmann conflict mode. TKI Profile and Interpretive Report, 1(11). Flavia, M., & Enachi-Vasluianu, L. (2016, September). The importance of elements of active listening in didactic communication: a student’s perspective. In CBU International Conference Proceedings (Vol. 4, pp. 332-335). Zhang, Y., Lee, T. J., & Xiong, Y. (2019). A conflict resolution model for sustainable heritage tourism. International Journal of Tourism Research, 21(4), 478–492.
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