Browse All Chapters of This Textbook
Chapter 1 - What Is Nutrition?Chapter 1.6 - What’s The Real Deal When It Comes To Nutrition Research And Advice?Chapter 2 - Tools For Healthy EatingChapter 2.6 - Functional Foods: What Role Do They Play In Your Diet?Chapter 3 - The Basics Of DigestionChapter 3.7 - What Are Some Common Digestive Disorders?Chapter 4 - Carbohydrates: Sugars, Starches, And FiberChapter 4.6 - Why Is Diabetes A Growing Epidemic?Chapter 5 - Fats, Oils, And Other LipidsChapter 5.8 - What Can You Do To Maintain Healthy Blood Cholesterol Levels To Reduce Your Risk Of Heart Disease?
Chapter 6 - Proteins And Amino AcidsChapter 6.7 - How Do Vegetarians Meet Their Protein Needs?Chapter 7 - VitaminsChapter 8 - Minerals And WaterChapter 8.4 - What Are Minerals And Why Do You Need Them?Chapter 9 - AlcoholChapter 9.5 - What Is Alcohol Use Disorder?Chapter 10 - Weight Management And Energy BalanceChapter 10.5 - How Can You Lose Weight Healthfully?Chapter 11 - Nutrition And FitnessChapter 11.3 - How Are Carbohydrate, Fat, And Protein Used During Exercise?Chapter 12 - Consumerism And Sustainability: Food From Farm To TableChapter 13 - Food Safety And TechnologyChapter 13.2 - What Can You Do To Prevent Foodborne Illness?Chapter 14 - Life Cycle Nutrition: Pregnancy Through InfancyChapter 14.1 - What Nutrients And Behaviors Are Important Before Attempting A Healthy Pregnancy?Chapter 15 - Life Cycle Nutrition: Toddlers Through The Later YearsChapter 15.5 - What Additional Challenges Do Older Adults Face?Chapter 16 - Hunger At Home And AbroadChapter 16.2 - What Causes Food Insecurity In The United States?
Book Details
The
4th Edition of
Nutrition & You provides students with a personalized approach to understanding nutrition and teaches them to become informed consumers of nutrition information through interactive lessons, practical applications, and visual study tools. Joan Salge Blake writes in a very engaging style, addressing the student directly, using visual analogies in order to explain concepts, and captivating students with humor. Blake encourages students to think critically and relate the science of nutrition to their own dietary habits, enabling them to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality.
New additions to the 4th Edition include a clearly defined learning path with the inclusion of learning outcomes throughout the chapter, cutting-edge content on the latest dietary guidelines and Nutrition Facts Panel, along with food waste and sustainability, making the text relevant and interesting for today's students. Visual Chapter Summary learning objectives, a newly revised suite of Nutrition animations, mobile-accessible and improved NutriTools, new Health Connections case studies, and new author-narrated Focus Figure walkthroughs have all been added to help students learn more effectively.
New additions to the 4th Edition include a clearly defined learning path with the inclusion of learning outcomes throughout the chapter, cutting-edge content on the latest dietary guidelines and Nutrition Facts Panel, along with food waste and sustainability, making the text relevant and interesting for today's students. Visual Chapter Summary learning objectives, a newly revised suite of Nutrition animations, mobile-accessible and improved NutriTools, new Health Connections case studies, and new author-narrated Focus Figure walkthroughs have all been added to help students learn more effectively.
Sample Solutions for this Textbook
We offer sample solutions for Nutrition & You (4th Edition) homework problems. See examples below:
The food we eat depends on various factors such as taste, foods of a specific region or culture,...The food and nutrition board recommends the “Dietary Reference Intake (DRI)” that includes the...The gastrointestinal tract, also known as digestive tract or GI tract is a long, muscular tube that...Lactose is a disaccharide which is predominantly present in milk. Hence, it is called milk sugar....A balanced or a healthier diet mainly focuses on providing the entire set of nutrients that includes...The primary source of energy is carbohydrates and fat. Proteins are also the source of energy....Vitamins are considered as the organic compounds that an individual require in small amounts for the...Vitamin waters contain added vitamins and minerals. It is claimed that vitamin waters are loaded...Chapter 9, Problem 1TF
Overweight people can have an increased the risk of several health problems, including sleep apnea....The physical activity refers to any kind of physical work such as walking, moving some object,...Products are advertised in a creative way to target a particular age group’s consumer. Even though...Foodborne illness is mainly caused by the pathogens including viruses, bacteria, and parasites....Before conception, proper nutrition and healthy lifestyle habits are important for both men and...After infancy, toddlers with 1 to 5 years of age and preschoolers with 3 to 5 years of age have...Poverty plays an important role in food insecurity around the world. This is because poor people...
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Modified Mastering Nutrition --with Pearson eText --Combo Card--for Nutrition and You
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4th Edition
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6th Edition
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