BASIC BIOMECHANICS
8th Edition
ISBN: 9781259913877
Author: Hall
Publisher: RENT MCG
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Chapter 9, Problem 9IP
Summary Introduction
To explain: The reason why twisting is avoided when performing a lift.
Concept introduction: Spine is made up of vertebral columns and discs that form curvature. Spine curves help to reduce the stress from the movement of the body and its gravity. There are two main types of spinal curves such as primary and secondary spinal curves.
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I. INSTRUCTION: Compute for the following given problem.
1. Emily can lift 21 kg (210 newtons force) using muscles that have a cross-sectional
area of 6 cm2. Use this formula to work out how many newtons per square
centimetre her muscles can pull with:
Formula: Force/Area
Problem 52
Correctly label the following movements.
All exercises listed below are examples of a plyometric exercise except...
Squats
OJump rope
O Hops
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Chapter 9 Solutions
BASIC BIOMECHANICS
Ch. 9 - INTRODUCTORY PROBLEMS 1. What regions of the spine...Ch. 9 - INTRODUCTORY PROBLEMS 2. Construct a chart listing...Ch. 9 - INTRODUCTORY PROBLEMS Construct a chart listing...Ch. 9 - INTRODUCTORY PROBLEMS Construct a chart listing...Ch. 9 - INTRODUCTORY PROBLEMS How would trunk movement...Ch. 9 - INTRODUCTORY PROBLEMS What are the postural...Ch. 9 - INTRODUCTORY PROBLEMS Weight training is used in...Ch. 9 - INTRODUCTORY PROBLEMS What exercises strengthen...Ch. 9 - Prob. 9IPCh. 9 - Solve Sample Problem 9.1 using the following data:...
Ch. 9 - Prob. 1APCh. 9 - ADDITIONAL PROBLEMS 2. What exercises should be...Ch. 9 - ADDITIONAL PROBLEMS 3. Compare and contrast the...Ch. 9 - Prob. 4APCh. 9 - Prob. 5APCh. 9 - ADDITIONAL PROBLEMS 6. Formulate a theory...Ch. 9 - Prob. 7APCh. 9 - Prob. 8APCh. 9 - ADDITIONAL PROBLEMS 9. What spinal exercises are...
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