Glycemic index (GI) is a technique used to measure the carbohydrate present in the food. The GI tells how level of blood glucose is affected by amount of carbohydrate present in the food. If GI value of carbohydrate is equal or less than 55 then it indicates that it will be digested and absorbed slowly and lead to slower and less increase in blood glucose level.

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Chapter 9, Problem 17A

Summary Introduction

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Glycemic index (GI) is a technique used to measure the carbohydrate present in the food. The GI tells how level of blood glucose is affected by amount of carbohydrate present in the food. If GI value of carbohydrate is equal or less than 55 then it indicates that it will be digested and absorbed slowly and lead to slower and less increase in blood glucose level.

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