Gen Combo Ll Basic Biomechanics; Connect Ac; Maxtraq Software Ac
Gen Combo Ll Basic Biomechanics; Connect Ac; Maxtraq Software Ac
8th Edition
ISBN: 9781264013876
Author: Hall
Publisher: McGraw-Hill Education
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Chapter 5, Problem 7IP

How is flexibility related to the likelihood of injury?

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What is neuromuscular efficiency and synergistic dominance? How do these terms relate to “good” and/or “altered” posture?
ney: Load (L) = 5 kgs = Effort E = Fulcrum Weight of forearm = 1.8 kgs L = Load Biceps brachii muscle Distance of load from elbow joint = 35 cm %3D Effort (E) = contraction of biceps brachii Distance of center of mass of forearm from elbow = 17 cm Distance of tendon from elbow = 4 cm A) Draw the free-body diagram to represent the forces and moments Load (L) = weight of object plus forearm B) Write the torque equation for static equilibrium Fulcrum (F) = elbow joint
How does exercise prevent injury? How do you use the FITT principle for a beginner? What exercise causes the most injuries?
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