Basic Biomechanics
7th Edition
ISBN: 9780073522760
Author: Susan J Hall
Publisher: McGraw-Hill Education
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Textbook Question
Chapter 5, Problem 10AP
What exercises would you recommend for senior citizens interested in maintaining an appropriate level of joint flexibility?
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Why do men have higher grip strength than women? Include the concept of exercise physiology.
As an athletic trainer, you are supervising the rehabilitation of a junior baseball pitcher who underwent minor shoulder surgery during the winter. His rehabilitation is progressing well and is now able to do all the exercises you prescribe. You are considering adding some functional exercises to his program. Fully explain what is meant by functional exercises and then be creative and suggest five functional exercises to stress his shoulder. Then explain why each exercise would be considered a functional exercise.
GIVE EXAMPLES OF EXERCISES THAT INCLUDES BOTH FLEXION AND EXTENSION MOVEMENT AND EXPLAIN WHY
Chapter 5 Solutions
Basic Biomechanics
Ch. 5 - Prob. 1IPCh. 5 - Describe the directions and approximate ranges of...Ch. 5 - Prob. 3IPCh. 5 - Prob. 4IPCh. 5 - What factors contribute to flexibility?Ch. 5 - Prob. 6IPCh. 5 - How is flexibility related to the likelihood of...Ch. 5 - Prob. 8IPCh. 5 - Explain why grip strength diminishes as the wrist...Ch. 5 - Why is ballistic stretching contraindicated?
Ch. 5 - Prob. 1APCh. 5 - How is articular cartilage similar to and...Ch. 5 - Prob. 4APCh. 5 - Discuss the relative importance of joint stability...Ch. 5 - What specific exercises would you recommend for...Ch. 5 - What specific exercises would you recommend for...Ch. 5 - Prob. 8APCh. 5 - Prob. 9APCh. 5 - What exercises would you recommend for senior...
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Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, bioengineering and related others by exploring similar questions and additional content below.Similar questions
- What is the primary factor when loading upper body exercises? Posture The type of grip The force vector The position of the scapulaearrow_forwarddescribe how and why maintaining the position of full knee extension limits the ability to maximally flex the hip both actively and passively.arrow_forwardFactors that increase the stability of the hip joint includearrow_forward
- This assessment appears to be a reliable and valid measure of lower extremity movement patterns when standard application protocols are applied. * Single-Leg Squat Assessment Pushing Assessment Pulling Assessment Overhead Squat Assessment Assess dynamic flexibility, core strength, balance, and overall neuromuscular control. * Pushing Assessment Pulling Assessment Overhead Squat Assessment Single-Leg Squat Assessmentarrow_forwardProvide the type of exercise of the given body part. Identify it is AEROBIC, MUSCULAR OR FLEXIBILITY exercise 1. Shin Muscle 2. Quads 3. Trapezius 4. Cardiovascular system 5. Abdominal muscles 6. Glutes 7. Biceps and Triceps 8. Deltoidarrow_forward1) What do you understand by a process of Optimization in Biomechanics with respect to the determination of muscular forces in a system that is in equilibrium?2) What do you understand by synovial joints and how are they related to musculoskeletal problems associated with aging?3) What do you understand by the concept of range of motion (ROM) in joint biomechanics and what are the factors that determine its range of function?4) How is the skeletal system related to other systems/organs? Give 3 examples.arrow_forward
- Discuss how the following exercises can help the body and explain how to execute each exercises 1. Long arm crunches 2. High Stepping 3. Skipping without ropearrow_forwardhow are identifying planes of motion helps in formulating exercises?arrow_forwardList the three things you need to determine the forces acting about a joint and how they are measured. Don't copy from Google i need unique answerarrow_forward
- Proper positioning is critical to the prevention of pressure injuries and contractures. When the patient is in the supine position, with knees bent for prolonged periods of time, what is a common contracture that you want to prevent? (Assume hips are in a neutral position.) Knee extension contracture Dorsiflexion contracture Knee flexion contracture Hip internal rotation contracturearrow_forwardDo asap and I will give thumbs uparrow_forwarddemonstrate an understanding of human growth and motor development and apply it to the design of age-appropriate movement activities and to the enhancement of movement skills.arrow_forward
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