Health: The Basics, Books a la Carte Edition (13th Edition)

13th Edition

ISBN: 9780134814285

Author: Rebecca J. Donatelle

Publisher: PEARSON

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Concept explainers

Sleep Physiology

Sleep is a condition of reduced muscle movement in the body. Awareness about the surroundings is reduced at the time of sleep. The body stays mildly responsive or non-responsive to external stimuli. The sleep-wake cycle is controlled by the circadian rhy…

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Textbook Question

Chapter 4, Problem 2TAI

Why is sleep so important to you while you are in college? Do you notice changes in your health when you have longer periods of sleep deprivation? Does it affect your interactions with others?

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Chapter 4, Problem 1TAI

Chapter 4, Problem 3TAI

Chapter 4 Solutions

Health: The Basics, Books a la Carte Edition (13th Edition)

Ch. 4 - Prob. 1WDYT Ch. 4 - Do you think you are able to catch up on sleep you...Ch. 4 - Prob. 3WDYT Ch. 4 - Prob. 1PQ Ch. 4 - Prob. 2PQ Ch. 4 - Prob. 3PQ Ch. 4 - Which sleep disorder involves difficulty falling...Ch. 4 - Prob. 5PQ Ch. 4 - Prob. 1TAI Ch. 4 - Why is sleep so important to you while you are in...

Ch. 4 - Prob. 3TAI Ch. 4 - After reading this section, can you identify...Ch. 4 - What actions can you take to ensure that you get a...

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What region of the limbic lobe is responsible for generating stress responses via the hypothalamus? hippocampus amygdala mammillary bodies prefrontal cortex
Delta waves are associated with which of the following stages? 1. Stage N1 non-REM sleep 2. Stage N2 non-REM sleep 3. Stage N3 non-REM sleep 4. Stage wake 5. REM sleep A. 3 only B. 1 and 2 only C. 2 and 3 only D. 3 and 5 only
Watch this video (http://openstaxcollege.org/l/nervsystem1) to learn more about the nervous system. As described in this video, the nervous system has a way to deal with threats and stress that is separate from the conscious control of the somatic nervous system. The system comes from a time when threats were about survival, but in the modern age, these responses become part of stress and anxiety. This video describes how the autonomic system is only part of the response to threats, or stressors. What other organ system gets involved, and what part of the brain coordinates the two systems for the entire response, including epinephrine (adrenaline) and cortisol?

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