The relation of sugars, starches, and fibers with weight management. Concept introduction: Sugar is the dietary carbohydrate usually taken with our regular food habits. The human body stores glucose as glycogen and plant stores as starches. Dietary fiber is the important structural part of a plant that is mainly found in fruits, vegetables, and whole grain diets.

Question

Want to see more full solutions like this?

Answer 1

Question

Chapter 4, Problem 1ACTQ

Summary Introduction

To explain: The relation of sugars, starches, and fibers with weight management.

Concept introduction: Sugar is the dietary carbohydrate usually taken with our regular food habits. The human body stores glucose as glycogen and plant stores as starches. Dietary fiber is the important structural part of a plant that is mainly found in fruits, vegetables, and whole grain diets.

Expert Solution & Answer

Explanation of Solution

The effect of starch and fibers on weight management:

The whole grain foods and high-fiber foods are able to manage the body weight of the person for a healthy life. The high fiber foods tend to less in solid fat and added sugars. Therefore, high fiber foods are able to avoid the weight gain and encourage weight loss by distributing less energy per intake of food. Fibers are also able to absorb water part from digestive juice and create the feeling of fullness in the stomach.

The effect of sugar on weight management:

The foods with added sugar and higher carbohydrate contribute to weight gain rather than other foods.

Want to see more full solutions like this?

Subscribe now to access step-by-step solutions to millions of textbook problems written by subject matter experts!

Answer 2

Question

Chapter 4, Problem 1ACTQ

Summary Introduction

To explain: The relation of sugars, starches, and fibers with weight management.

Concept introduction: Sugar is the dietary carbohydrate usually taken with our regular food habits. The human body stores glucose as glycogen and plant stores as starches. Dietary fiber is the important structural part of a plant that is mainly found in fruits, vegetables, and whole grain diets.

Expert Solution & Answer

Explanation of Solution

The effect of starch and fibers on weight management:

The whole grain foods and high-fiber foods are able to manage the body weight of the person for a healthy life. The high fiber foods tend to less in solid fat and added sugars. Therefore, high fiber foods are able to avoid the weight gain and encourage weight loss by distributing less energy per intake of food. Fibers are also able to absorb water part from digestive juice and create the feeling of fullness in the stomach.

The effect of sugar on weight management:

The foods with added sugar and higher carbohydrate contribute to weight gain rather than other foods.

Want to see more full solutions like this?

Subscribe now to access step-by-step solutions to millions of textbook problems written by subject matter experts!

Answer 3

Question

Chapter 4, Problem 1ACTQ

Summary Introduction

To explain: The relation of sugars, starches, and fibers with weight management.

Concept introduction: Sugar is the dietary carbohydrate usually taken with our regular food habits. The human body stores glucose as glycogen and plant stores as starches. Dietary fiber is the important structural part of a plant that is mainly found in fruits, vegetables, and whole grain diets.

Expert Solution & Answer

Explanation of Solution

The effect of starch and fibers on weight management:

The whole grain foods and high-fiber foods are able to manage the body weight of the person for a healthy life. The high fiber foods tend to less in solid fat and added sugars. Therefore, high fiber foods are able to avoid the weight gain and encourage weight loss by distributing less energy per intake of food. Fibers are also able to absorb water part from digestive juice and create the feeling of fullness in the stomach.

The effect of sugar on weight management:

The foods with added sugar and higher carbohydrate contribute to weight gain rather than other foods.

Want to see more full solutions like this?

Subscribe now to access step-by-step solutions to millions of textbook problems written by subject matter experts!

Answer 4

Question

Chapter 4, Problem 1ACTQ

Summary Introduction

To explain: The relation of sugars, starches, and fibers with weight management.

Concept introduction: Sugar is the dietary carbohydrate usually taken with our regular food habits. The human body stores glucose as glycogen and plant stores as starches. Dietary fiber is the important structural part of a plant that is mainly found in fruits, vegetables, and whole grain diets.

Expert Solution & Answer

Explanation of Solution

The effect of starch and fibers on weight management:

The whole grain foods and high-fiber foods are able to manage the body weight of the person for a healthy life. The high fiber foods tend to less in solid fat and added sugars. Therefore, high fiber foods are able to avoid the weight gain and encourage weight loss by distributing less energy per intake of food. Fibers are also able to absorb water part from digestive juice and create the feeling of fullness in the stomach.

The effect of sugar on weight management:

The foods with added sugar and higher carbohydrate contribute to weight gain rather than other foods.

Want to see more full solutions like this?

Subscribe now to access step-by-step solutions to millions of textbook problems written by subject matter experts!

Answer 5

Chapter 4, Problem 1ACTQ

Summary Introduction

To explain: The relation of sugars, starches, and fibers with weight management.

Concept introduction: Sugar is the dietary carbohydrate usually taken with our regular food habits. The human body stores glucose as glycogen and plant stores as starches. Dietary fiber is the important structural part of a plant that is mainly found in fruits, vegetables, and whole grain diets.

Expert Solution & Answer

Explanation of Solution

The effect of starch and fibers on weight management:

The whole grain foods and high-fiber foods are able to manage the body weight of the person for a healthy life. The high fiber foods tend to less in solid fat and added sugars. Therefore, high fiber foods are able to avoid the weight gain and encourage weight loss by distributing less energy per intake of food. Fibers are also able to absorb water part from digestive juice and create the feeling of fullness in the stomach.

The effect of sugar on weight management:

The foods with added sugar and higher carbohydrate contribute to weight gain rather than other foods.

Answer 6

Chapter 4, Problem 1ACTQ

Summary Introduction

To explain: The relation of sugars, starches, and fibers with weight management.

Concept introduction: Sugar is the dietary carbohydrate usually taken with our regular food habits. The human body stores glucose as glycogen and plant stores as starches. Dietary fiber is the important structural part of a plant that is mainly found in fruits, vegetables, and whole grain diets.

Expert Solution & Answer

Explanation of Solution

The effect of starch and fibers on weight management:

The whole grain foods and high-fiber foods are able to manage the body weight of the person for a healthy life. The high fiber foods tend to less in solid fat and added sugars. Therefore, high fiber foods are able to avoid the weight gain and encourage weight loss by distributing less energy per intake of food. Fibers are also able to absorb water part from digestive juice and create the feeling of fullness in the stomach.

The effect of sugar on weight management:

The foods with added sugar and higher carbohydrate contribute to weight gain rather than other foods.

Answer 7

Chapter 4, Problem 1ACTQ

Summary Introduction

To explain: The relation of sugars, starches, and fibers with weight management.

Concept introduction: Sugar is the dietary carbohydrate usually taken with our regular food habits. The human body stores glucose as glycogen and plant stores as starches. Dietary fiber is the important structural part of a plant that is mainly found in fruits, vegetables, and whole grain diets.

Answer 8

Expert Solution & Answer

Explanation of Solution

The effect of starch and fibers on weight management:

The whole grain foods and high-fiber foods are able to manage the body weight of the person for a healthy life. The high fiber foods tend to less in solid fat and added sugars. Therefore, high fiber foods are able to avoid the weight gain and encourage weight loss by distributing less energy per intake of food. Fibers are also able to absorb water part from digestive juice and create the feeling of fullness in the stomach.

The effect of sugar on weight management:

The foods with added sugar and higher carbohydrate contribute to weight gain rather than other foods.