Biology
Biology
12th Edition
ISBN: 9780078024269
Author: Sylvia Mader, Michael Windelspecht
Publisher: McGraw-Hill Education
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Chapter 34, Problem 14A
Summary Introduction

Introduction:

Grains, beans and nuts are essential components of food. Grains are composed of carbohydrates. Beans are composed of proteins. Nuts contain fatty acids and are required for providing energy inside the cell after ingestion. These are included in the diet of vegetarians as they have good effects on health and prevent cardio-vascular diseases. They are a rich source of Vitamin E, which prevents oxidation and the ageing process.

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