The explanation for the fact that ordinary water might behave as the most effective “sports drink” is to be stated. Concept introduction: Ordinary water is best for hydrating the body of an athlete during exercises. Dehydration during heavy exercise is caused due to sweating which results in loss of water and body’s electrolytes. During exercise sweating occurs so as to maintain the temperature of the body ordinary water is the most effective drinks.

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Chapter 25, Problem 25.49E

Interpretation Introduction

Interpretation:

The explanation for the fact that ordinary water might behave as the most effective “sports drink” is to be stated.

Concept introduction:

Ordinary water is best for hydrating the body of an athlete during exercises. Dehydration during heavy exercise is caused due to sweating which results in loss of water and body’s electrolytes. During exercise sweating occurs so as to maintain the temperature of the body ordinary water is the most effective drinks.

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