Exercise Physiology: Theory and Application to Fitness and Performance
Exercise Physiology: Theory and Application to Fitness and Performance
9th Edition
ISBN: 9780073523538
Author: Scott K Powers, Edward T Howley
Publisher: McGraw-Hill Education
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Chapter 20, Problem 1O
Summary Introduction

To discuss: The factors that determine the effectiveness of a physiological test of athletic performance.

Introduction: Physical performances are usually assessed by the two principal approaches and are the field test of performance and physical fitness that consists of a variety of measurements that need basic performance demands, and the assessment of physiological capacities in the laboratory such as maximal aerobic power, exercise economy, and anaerobic power.

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Explanation of Solution

The factors that determine the effectiveness of a physiological test of athletic performance are given as follows:

  • The physiological variables to be tested should be relevant to the athletic activity or sport to be measured.
  • The tests should be repeated over a period of regular intervals.
  • The tests should be scientifically valid, and reproducible.
  • It is important to carefully control the testing methods by calibration or standardization.
  • The tests should be specific for the sport as possible.
  • The results of the test should be explained clearly to the athlete and coach.

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Guidelines for Physical Activity; Author: Versus Arthritis;https://www.youtube.com/watch?v=Nt3Qh_oJ3YY;License: Standard Youtube License